Maria Usifo

"To become an Olympian is tough, but it is an achievable task which anyone can attain through hard work and support from their coaches and sports administrators."

"We were very dedicated and proud to wear the national colours. With support from every corner, we were always happy running for the country (Nigeria), as it was a privilege for the few of us selected to represent the country then."

"My dominance in the hurdles was mainly because of my determination to become a world-class hurdler, and I ensured that I put in my best for the country in those days."

"My most memorable moment was when I became the first women’s champion from Texas Southern in the National Collegiate Athletic Association (NCAA) meet history, winning the 400m hurdles in 55.16secs. That was in 1986. The time broke the stadium record of 55.47secs set by Anna Kastelskaya of the Soviet Union in 1982, and I was happy being a Nigerian."

"I regretted not going far at the Seoul Olympics due to what happened to me at the Games. It was the second round of our 400m hurdles and an athlete crossed my lane and collided with me. I fell down and could not finish the race. I was rushed to the hospital and ended the Olympics with the Plaster of Paris (POP). I was very sad because I was unable to achieve my aims and target and I will never forget that incident in my life"

"The development of a world class athlete is a long process. We need to put the process or system in place to discover and develop new athletes. The best way to do this is to start from the primary and secondary schools. Any potential athlete needs to be taught the basics in whatever event they are likely to participate in."

"Nigerian athletes work very hard. In terms of training and seriousness, Nigerian athletes are far ahead of their European and American counterparts. What is lacking is the absence of the right facilities and this is where their foreign counterparts have an edge."