"It is about taking that experience and telling the next player: ‘Hey, It is just another match, focus on our goals, focus on what is important.’ If you keep focusing on what your job is and what you do next, you will forget about everything else."

"The more games you play, the less stress and nerves become. The pressure will always still be there"

"So, it is just another tournament; whether it is the Commonwealth Games or a World Cup, the name really doesn’t matter. It is just a matter of playing against 16 countries and trying to be the best."

"The community response has been unbelievable to say the least. I am so humbled by the generosity of the communities we live in. Thank you for believing in our cause and contributing in so many different ways"

"To me, attending your grad, prom, is a rite of passage basically. It’s your reward for finishing high school and it’s an important milestone they all need to experience."

"I wanted to give people the opportunity to attend [prom] without feeling inferior towards anyone else because they couldn’t afford an outfit,"

"The Run For Life: Caster Semenya , December 17, 2019"

"Do not conform to the expectations others have of you, but forge your own path."

"In the face of adversity, let your spirit shine even brighter."

"The road less traveled may be challenging, but it is where true greatness awaits."

"Embrace the power of resilience and never give up on your dreams."

"The greatest victory is the one fought against your own doubts and fears."

"Stand tall, be proud, and let your achievements speak for themselves."

"Believe in your dreams, even when they seem impossible."

"Never let anyone make you doubt your worth, for you are deserving of every success that comes your way."

"Your identity should never be defined by society's labels, but by your own self-worth."

"Don't be afraid to challenge the norms, for that is where true progress lies."

"Hard work, perseverance, and self-belief are the keys to unlocking your true potential."

"Stay true to yourself, even in the face of adversity."

"Success is not defined by external validation, but by the inner sense of accomplishment."

"Never underestimate your own power, for you are capable of achieving greatness."

"Embrace your uniqueness, for it is what sets you apart from the rest."

"The strength of the human spirit knows no boundaries."

"Listen to your own voice, because it is the only one that truly knows your potential."

"Embrace your own strength and be unapologetic about it."

"Be proud of the person you are, regardless of others' opinions."

"The road to success is not always smooth, but the journey itself is what makes it worthwhile."

"Don't let anyone's narrow-mindedness define your path, break the barriers and make history."

"Challenge the status quo and redefine what it means to be an athlete."

"Do not let the constraints of society limit who you are meant to be."

"The true measure of an individual lies not in their victories, but in their ability to rise after defeat."

"Success is not determined by the opinions of others, but by your own self-belief."

"Believe in yourself, even when others doubt you."

"God made me the way I am, and I accept myself. I am who I am, and I'm proud of myself."

"I don't give a damn what people say about me. I like me the way I am, and who cares what other people say?"

"Sometimes I was sad, sometimes happy. Just on and off. Always I felt welcome. It's just, you know, sometimes as a human being, you cannot always be happy. You do good things, you do bad things, people talk."

"I am not a fake. I am natural. I am just being Caster. I don't want to be someone I don't want to be. I don't want to be someone people want me to be. I just want to be me. I was born like this. I don't want any changes. [https://playersbio.com/caster-semenya-quotes/"

"I am a fighter. I never give up. https://playersbio.com/caster-semenya-quotes/"

"I'm the kind of person who doesn't really focus on more negativity. I'm a positive person, and I look at things in a positive way."

"Strength is not measured by physical prowess alone, but by the resilience and determination of the human spirit."

"It is not about winning or losing, but about giving your best and pushing your limits."

"Don't let setbacks define you, but use them as stepping stones towards success."

"Be yourself, embrace your uniqueness, and don't let anyone else define your worth."

"I know how I look like. I know how I sound. I know how I walk. I'm just gonna be me. I do me, and you do you."

"Caster Semenya working on memoir, ‘Silence All the Noise’ : https://apnews.com/article/caster-semenya-book-f21d3b0ee4bce91dea726a9a566dad3b"

"QHAWE! Mokgadi Caster Semenya , ISBN: 978-1-4856-3072-2, May 2021, 260x210mm, 32 pages,"

"It's all about the hard work, knowing your strengths and weaknesses. You work on what you know you can do best. I have speed."

"Education is the key. If you are educated, nothing can defeat you."

"I don't like fame, I prefer to have no profile. But this is not possible for me. This is what I do, so I just have to find a way of being comfortable with it."

"When I'm racing, I'm thinking about my own race. I'm not thinking about anybody."