First Quote Added
April 10, 2026
Latest Quote Added
"be gentle."
"I protect my hair as much as possible," she said. "I don't think in a given week, I'm ever fully blowing out my hair. I'm either letting it air-dry naturally if it's a weekend, or I'm coming in with it wet for work and I'm just having the front blown out and I put the faux-ponytail on so that it's reasonably presentable for TV.""
"That means making sure your diet is good, making sure that you're getting enough protein, that you're getting enough zinc, that you're getting enough folic acid, all of those are important for hair growth," she said, adding, "Your styling and grooming habits are incredibly important."
"It's something that almost every woman, if she's being honest, will deal with basically from menopause on."
"Due to a variety of factors, hair takes a hit," Ashton said of the perimenopause and menopause phases. "It grows less. It gets thinner. It's more vulnerable and more delicate and it can lose some of its luster."
""The earlier we all prioritize the health and well-being of our hair, the better [it] will be across our lifetime,"
"Aggressive color, color process or heat process on a long-term basis is absolutely going to damage hair. That's a fact," Ashton said. "So, it's a matter of is it worth it? How much are you going to damage it, and for how long?"
"Roughly every decade there is a change in hair," Ashton said, adding, "With age, all of us will have a change in our hair.""
"“Funding is critical to advance women’s health. We cannot move the needle on women’s health without money. Men must also be involved in that conversation in an equal way”."
"“The pandemic amplified the interest and need for medical and nutritional information, and this is especially true for women. Women are demanding more access to this information from credible sources, and this needs to be presented and analyzed clearly for the lay public.”"
"“A holistic approach is essential in addressing anxiety, stress, and depression. Connecting the dots between mental health and physical health is a must. One cannot have a healthy body without a healthy mind, and vice versa.”"
"“There is so much stigma about mental health as well as blame. I felt that blame when my ex-husband passed.”"
"“The magazine will provide expert opinions and interpretations that readers can continue to refer to and have access to at the palm of their hands. I see this magazine as a real patient encounter where I can be their personal expert on issues that really matter.”"
"“My philosophy is to be honest. It’s not about being the best. It’s about being better than you were before, improving yourself. Even baby steps can be the difference in improving your health.”"
"I think what we said from the outset was, you know, this was fixing a very broken market– where individuals really were on their own,” she said. “If you were healthy and wealthy, you could get coverage. If you weren’t, you were pretty much on your own”"
"Could we have used more time and testing? You bet. I’ve said that from the start,” “But the site actually works. And the great thing is, there’s a market behind the site that works even better. People have competitive choices and real information for the first time ever in this insurance market.”"
"That relentless battle is still underway,” Sebelius said. “The march toward universal coverage, as slow, difficult, and painful as it is, will continue in the United States of America, and I’m just delighted I had a small part in that wonderful march toward equity.”"
"“This was not a one-shot deal,” Sebelius said. “This was really a systematic march.”"
"A fruitful area of inquiry for researchers would be to measure whether public opinion favors incremental health care fixes or sweeping reform. Radical change would be counterproductive were it to a spark a backlash with the potential to undo hard-won gains,"
"thumb|Kathleen Sebelius, Secretary of Health and Human Services“I find it so toxic and so difficult,” she said. “When I was running in Kansas, Kansas really had two Republican parties. A much more conservative antigovernment party and a more moderate branch of the party. The two branches fought with one another more than they fought with Democrats.”"
"Success in politics had much to do with timing, and she wasn’t convinced it would be possible for her to win in the current electoral climate."
"“Being governor, I believe, is the best job in America, because you can do things,”"
"That sent a very powerful message,”"
"I needed mindfulness because I come from a family that’s in the spotlight, and even though I’m not in the public eye all the time, it affects all of us, in good ways and in bad ways,”"
"For me, politics is personal, because it’s my family, and just being aware of my thoughts — are my thoughts productive?”"
"Former President George W. Bush, was “very mindful” while in office.“He wouldn’t watch all of the talking heads tear him apart,"
"The events of January 6, 2021 were unprecedented and tragic. They were an attack not only upon the Capitol and government officials, but also an attack on the rule of law. The evidence here demonstrates that they occurred at the behest of, and with the knowledge and support of, the outgoing President. The U.S. Constitution does not tolerate an assault on the foundations of our government, and Section 336 requires me to act in response."
"I do not reach this conclusion lightly. Democracy is sacred… I am mindful that no Secretary of State has ever deprived a presidential candidate of ballot access based on Section Three of the Fourteenth Amendment. I am also mindful, however, that no presidential candidate has ever before engaged in insurrection. The oath I swore to uphold the Constitution comes first above all, and my duty under Maine’s election laws, when presented with a Section 336 challenge, is to ensure that candidates who appear on the primary ballot are qualified for the office they seek."
"I conclude… that the record establishes that Mr. Trump, over the course of several months and culminating on January 6, 2021, used a false narrative of election fraud to inflame his supporters and direct them to the Capitol to prevent certification of the 2020 election and the peaceful transfer of power. I likewise conclude that Mr. Trump was aware of the likelihood for violence and at least initially supported its use given he both encouraged it with incendiary rhetoric and took no timely action to stop it. Mr. Trump’s occasional requests that rioters be peaceful and support law enforcement do not immunize his actions. A brief call to obey the law does not erase conduct over the course of months, culminating in his speech on the Ellipse. The weight of the evidence makes clear that Mr. Trump was aware of the tinder laid by his multi-month effort to delegitimize a democratic election, and then chose to light a match."
"“They own you,”"
""Still, you are expected to be intelligent, articulate, civil, kind, charitable, accepting of anything that comes.”"
""They really put you through the grind.”"
", “everybody knew the ground rules. There was no mistaking where your place was.”"
"It is so unfair that the big executives can make that much money when there are people that can’t afford to buy groceries. It is fundamentally unfair. It isn’t right. They don’t have a conscience. And they need to pay up."
"For me, when you're exercising your most important right as an American citizen, I think it's the most simplest, most basic form of election security possible that you produce an I.D., and you prove that you are who you say you are."
"If we as a government cannot protect the most innocent among us, then what is the point of government in the first place?"
"The people of District 1 want someone from Day 1 who will advocate for them and serve them. I didn't come here to just sit back and watch."
"Deb Haaland campaigned on progressive issues, including climate change, renewable energy, universal healthcare and a $15 minimum wage."
"I have confidence that she is the right person for the job. She is from New Mexico. She has shown deep commitments to protecting Chaco Canyon from further exploitation, and as we know the Southwest has been considered a sacrifice zone. There is a lot of uranium contamination still there, and they want to open it back up for uranium mining and oil and gas extraction. She has been very, very staunchly against it. I think she is the right person for that position to protect lands, but it remains to be seen how much the structure and the political system will hamper her ability to work collaboratively across the aisle as someone in a Cabinet-level position."
"I think it’s important to point out that Deb Haaland is — I think she’s been in this position for just over a year now. And one year, you know, in the face of a century and a half of genocidal Indian policy, isn’t that much, when we think about how history unfolds."
"it seems like any opportunity the Republicans have to oppress voters, they do that."
"we weren’t citizens until 1924 here in New Mexico. They couldn’t—Indians couldn’t vote until 1948, when a member of the Isleta Pueblo sued the state of New Mexico after he came back from World War II and couldn’t vote."
"New Mexico has over 310 days of sun per year. There’s no reason why we shouldn’t be a global leader in renewable energy right now."
"Our country has a trust responsibility to Indian tribes, and it seems like their voice has been lacking in so many conversations that we’ve had in this country. And so, I’d like to make sure that tribal leaders have that seat at the table."
"At last, we do have Native women representation in Congress."
"I came here to fight for working families, and that’s what I’m doing"
"There is too much inequity in our country, in our world. And I think it’s time for the big corporations to make right with workers."
"Seventy years ago, Native Americans right here in New Mexico couldn’t vote. Can you believe that? Growing up in my mother’s Pueblo household and as a 35th-generation New Mexican, I never imagined a world where I would be represented by someone who looks like me. Tonight, New Mexico, you are sending one of the very first Native American women to Congress!"
"For more than a century, tens of thousands of Indigenous children were taken from their communities and forced into boarding schools run by the U.S. government, specifically the Department of the Interior, and religious institutions. … When my maternal grandparents were only 8 years old, they were stolen from their parents’ culture and communities and forced to live in boarding schools until the age of 13. Many children like them never made it back to their homes. … The federal policies that attempted to wipe out Native identity, language and culture continue to manifest in the pain tribal communities face today, including cycles of violence and abuse, disappearance of Indigenous people, premature deaths, poverty and loss of wealth, mental health disorders and substance abuse. Recognizing the impacts of the federal Indian boarding school system cannot just be a historical reckoning. We must also chart a path forward to deal with these legacy issues. …The fact that I am standing here today as the first Indigenous cabinet secretary is testament to the strength and determination of Native people. I am here because my ancestors persevered. I stand on the shoulders of my grandmother and my mother. And the work we will do with the Federal Indian Boarding School Initiative will have a transformational impact on the generations who follow."
"Few nations elicit such fatalism among American policymakers and analysts as Vladimir Putin’s Russia. For some, the country is an irredeemable pariah state, responsive only to harsh punishment and containment. Others see a wronged and resurgent great power that deserves more accommodation. Perspectives vary by the day, the issue, and the political party. Across the board, however, resignation has set in about the state of U.S.-Russian relations, and Americans have lost confidence in their own ability to change the game. But today’s Russia is neither monolithic nor immutable."
Heute, am 12. Tag schlagen wir unser Lager in einem sehr merkwürdig geformten Höhleneingang auf. Wir sind von den Strapazen der letzten Tage sehr erschöpft, das Abenteuer an dem großen Wasserfall steckt uns noch allen in den Knochen. Wir bereiten uns daher nur ein kurzes Abendmahl und ziehen uns in unsere Kalebassen-Zelte zurück. Dr. Zwitlako kann es allerdings nicht lassen, noch einige Vermessungen vorzunehmen. 2. Aug.
- Das Tagebuch
Es gab sie, mein Lieber, es gab sie! Dieses Tagebuch beweist es. Es berichtet von rätselhaften Entdeckungen, die unsere Ahnen vor langer, langer Zeit während einer Expedition gemacht haben. Leider fehlt der größte Teil des Buches, uns sind nur 5 Seiten geblieben.
Also gibt es sie doch, die sagenumwobenen Riesen?
Weil ich so nen Rosenkohl nicht dulde!
- Zwei auĂźer Rand und Band
Und ich bin sauer!