"I am going to say it is tough. It's a mental thing. It is just about getting your mind focused and ready for anything that comes because I know what I am putting myself through."

"We are strong. We never say never. We are the Super Falcons of Nigeria. That was our mentality."

"We motivated one another. We believed we could do it. We believed in what we are capable of."

"After every tough game, you just have to get over it. There are things you can’t control, and I try to focus on the ones I can. It’s okay to reflect and work on your performance, but the key is to move ahead."

"I want to give credit to Nigeria in this aspect: our women's league is good and strong. We just need people to come and invest."

"If you tell yourself you won’t make it, then you won’t. Don’t let anyone convince you that you can’t. Work hard, believe in yourself, and go for it."

"It’s a competition, and everyone is going there to fight for the trophy."

"Well, it was tough but here am today, so the past is over and I am in the future."

"No team should be taken lightly."

"We live with it. The pressure has always been there. When you wear the Nigerian jersey, you know the expectations are sky-high."

"Self-belief is the key."

"This tournament brings a different intensity, a unique emotion. It’s our legacy."

"There are so many things I love here. What stands out the most is being able to train every day alongside exceptional players. Every session is a learning moment. Some of them I used to admire on TV when I was younger, so now sharing the field with them and learning from them is such a rich experience."

"Today, things are changing—and that’s excellent. The more people understand the importance of this competition, the more African women’s football will grow."

"I told them to believe in themselves. It doesn’t matter where you come from—your background should never limit you. Being from a particular country or region doesn’t define your value. What matters is what you show on the field."

"Me coming to Italy and playing for AS Roma is a very big, life-changing experience for me. It will help my career grow and also help me grow as a person and a footballer."

"My target is to help the team achieve their objective and plan for the season. My other target is to improve as a player."

"Believe in yourself, no matter where you come from. In Paris, only discipline and passion matter."

"This move will definitely help my career grow as a person and as a versatile footballer passionate about the game."

"But that’s the point: no matter where you come from, the path may be different, but the destination can be the same. We can all reach the top level, each in our own way."

"It sends a strong message to young girls across the continent: if we made it, they can too. They shouldn't limit themselves to stereotypical traits."

"The ability to think several moves ahead in chess has translated into improved anticipation and decision-making on the football pitch. I can now better identify potential openings and visualize different scenarios."

"I am committed to keep doing my best whenever I am called upon."

"We’re often reduced to speed or power, but African women’s football is so much more than that."

"I was so overwhelmed with the mantle of responsibility that was presented before me. It was a great privilege to lead the line and I will never forget this opportunity."

"This captaincy role has further improved my knowledge of the game. As a skipper, there are so many aspects of the game that must always be studied in real-time. Although we did not finish the tournament the way we anticipated, I understood the challenges of what leadership comes with. The experience obtained is priceless and if the opportunity to become a captain arises again in the nearest future, I will be willing and ready to step in and showcase my abilities."

"That was a minor setback, nothing more. We are a team built to win and that is not about to change. Our focus is already set on the next challenge and Sunday’s game will be a perfect opportunity to bounce back."

"We are preparing quite well and focusing more on our composure in front of the goal because we realized we created lots of chances, but we only managed to convert one in our previous game. We do not want to leave anything to chance on Sunday. We will be sharper in front of goal and that will make all the difference."

"Be yourself, do your thing, and be confident in yourself. But most importantly, know God first, because God is great."

"I always keep pushing myself and staying focused on everything I do."

"Finding the right balance between offensive and defensive moves, anticipating your opponent’s next move and making calculated decisions to gain an advantage are crucial aspects of both chess and football. Both games demand a combination of skill, foresight and tactical awareness to outwit your opponent and secure victory."

"You have to believe in yourself and never doubt. You set your own ceiling."

"This is a step toward achieving our aim in this competition. We want to keep winning until we reach our goal."

"To Market more women’s football games and promote each team just as much as the top teams."

"But it’s tough. Especially when there’s no women’s team. Because where do you start? Hopefully one day it will change. Hopefully I can be part of that change."

"It felt great knowing people notice the talent I am blessed with. It gives me the motivation to work hard and to get better."

"I believe if our league can have more sponsors it would help teams to build good structures and prepare properly for the league and games."

"NEVER give up. Always lift your head up. Always be positive."

"My family is extremely proud of me and very excited. They spoil me every time I do well at sports."

"I want for other learners to know that there are opportunities in sports and if they continue studying doors could open, let your talent make room for you."

"It is every girl’s dream to take part in the biggest women’s football tournament on the African continent, and I am no different."

"I had to make a decision on my own, that I wanted to be a professional footballer."

"Being a versatile player is one of the things that work to my advantage."

"I love every position as long as I’m playing football. Whatever role I have to play in the position that I’m selected for, I always make sure I do my best."

"I always prepare for whatever comes my way."

"From day one, it became clear that no sports career lasts forever. We had to be as passionate about our studies as were about football."

"It’s actually not easy to juggle school and football."

"Sometimes you've to go to camp, while you have assignments. So it’s daunting but doable."

"Honestly I do, I feel like the hard work is paying off but I realise that I still have a lot to learn, a lot to improve on and consistently playing is helping me improve a lot, so I'm grateful for that."