First Quote Added
April 10, 2026
Latest Quote Added
"When life gives you Monday, dip it in glitter and sparkle all day."
"Being vegetarian was easy for me. The hard part was going on the road. The team was always stopping at steakhouses and places where I couldn’t really eat anything. Meat seemed nasty to me because I never had it growing up. But I would end up eating a whole plate of fries, mashed potatoes, or macaroni and cheese instead. At home, my mom would make things that—we would never really know how she made it, but it tasted good, and it was vegetarian. Now, I’ve changed my diet from vegetarian to mostly raw] vegan."
"Recall the story of Jason Lester, who could have allowed the devastating paralysis of his arm to send him into a spiral of depression, anger, and desire for vengeance. Indeed, he did feel some of these emotions; who wouldn't? But his sense of discipline, instilled by his father during years of athletic training, was stronger."
"Running became my way of solving this puzzle of what had happened to me. It was just me and the road."
"It was probably like two to three years ago. I went vegan for a couple of months, just to lose weight immediately. It wasn’t for the moral aspect back then. It was more because once you go vegan, it sheds the bad fat real fast. I do that before the season, but I’ve been fully vegan for about five to six months now since the season started, and probably a month before. … When I do things, I just fully commit to it. I feel like there is no point in half-assing. I just do it, and if I don’t like it, I just stop doing it. It’s been good. I was losing weight and getting more cut, as you can see, and I just felt really good. … You just feel really good, lighter. And there is a lot more energy you have throughout the day. For me, it’s been good from that aspect."
"I've been a vegetarian for 21 years and a vegan plant-based athlete for 5 years. … Nothing takes the place of real plant-based nutrition."
"The nights those guys aren't going good and Bill Walton's needed to do something else, he'll do that. He's the most unselfish star player I ever saw [']."
"I’ve had 37 orthopedic operations. I ground my feet up into dust. I’ve got a new knee. I‘ve got a new spine. I’m the lucky one... I never thought going through all of it that I would be healthy at the end. And I almost wasn’t."
"When future basketball Hall-of-Famer Bill Walton was winning NBA championships for the Portland Trail Blazers and others, he was the best-known vegetarian in sports. A 1974 Time magazine article dubbed him “Basketball’s Vegetarian Tiger.” But folks wondered how he had such stamina without eating meat. He answered critics saying the vegetarian diet made him stronger. A recent study 40-some years later bolsters his claim."
"As usual, the vegetarian tiger played as if he had dined on red meat all week: as if he had slept sweetly and spent all his waking hours on the practice court: as if his knees were made of steel cables; as if his only icons were the ball and the hoop."
"Denying miracles, the Teacher pointed out the concealed powers of human nature which, when developed, can produce the so-called miracles. The method of developing these powers is interpreted in Buddhist books and is known under the name of the science “Iddhi-Vidhanana,” which points out two forms of manifestation of these powers and two ways to attain them. One, the lower, is reached by way of various ascetic and other physical practices; the other higher one, embracing all possible manifestations, is attained by the power of inner development. The first method of developing these powers is not lasting and may be lost, whereas inner development can never be lost. Its mastery is attained by following the noble way indicated by Buddha. All these hidden powers gradually unfold in man, usually of themselves, in proportion to man’s mastery of the lower expressions of his nature in a whole series of previous lives."
"Regarding the constant change of the world, visible to our coarse organs, as well as its dissolution, Buddhism points out that those dissolutions are temporary and periodical; for, according to the principle of evolution guided by the law of individual and collective Karma, the disappearing world will in turn manifest a new world with all its contents, just as our Universe was manifested from the primary substance—matter."
"According to tradition, the Blessed One preordained the Bodhisattva Maitreya as his successor. “And the Blessed One said to Ananda, ‘I am not the first Buddha who has come upon Earth, nor shall I be the last. In due time another Buddha will arise in the world, a Holy One, a supremely enlightened One, endowed with wisdom in conduct, embracing the Universe, an incomparable leader of men, a ruler of devas and mortals. He will reveal to you the same eternal truths, that I have taught you. He will establish his Law, glorious in its origin, glorious at the climax, and glorious at the goal, in the spirit and in the letter. He will proclaim a righteous life, wholly perfect and pure, such as I now proclaim. His disciples will number many thousands while mine number many hundreds.’ “Ananda said, ‘How shall we know him?’ “The Blessed One said, ‘He will be known as Maitreya!’ ” (Paul Carus, The Gospel of Buddha) The future Buddha, Maitreya, as his name indicates, is the Buddha of compassion and love. This Bodhisattva, according to the power of his qualities, is often called Ajita—the Invincible."
"The communal life has long been a sign of cooperation and of mutual respect. So too each workshop can be a cell of a community in which everybody contributes his skill. Altruism is a requisite if one is to devote one’s talent to the common work."
"No teaching foresaw the future with such precision as Buddhism. Parallel with reverence to the Buddha, Buddhism develops the veneration of Bodhisattvas—future Buddhas. According to the tradition, Gotama, before reaching the state of Buddha, had been a Bodhisattva for many centuries. The word, Bodhisattva, comprises two concepts: Bodhi—enlightenment or awakening, and Sattva—the essence. Who are these Boddhisattvas? The disciples of Buddhas, who voluntarily have renounced their personal liberation and, following the example of their Teacher, have entered upon a long, weary thorny path of help to humanity. Such Bodhisattvas appear on earth in the midst of the most varying conditions of life. Physically indistinguishable in any way from the rest of humanity, they differ completely in their psychology, constantly being the heralds of the principle of the common welfare."
"Let us consider Buddhism and contemporary science. It is evident that Buddhists are most open to all evolutionary achievements. Of course, this quality was instilled by their basic Teaching. Becoming familiar with the foundations we see how greatly the statements of the Teacher are confirmed by the achievements of our contemporary science. The same results which Einstein reached by way of experiment were reached by ancient Buddhists in a purely contemplative way."
"It is interesting to note that reverence of many Bodhisattvas was accepted and developed only in the Mahayana school. Nevertheless, the reverence of one Bodhisattva, Maitreya, as a successor chosen by Buddha himself, is accepted also in the Hinayana. Thus, one Bodhisattva, Maitreya, embraces the complete scope, being the personification of all aspirations of Buddhism."
"In the future equilibrium of spirit and matter a clear vision may be obtained. But now only fragments are to be seen. That is why the ancients guarded this natural telescope so cautiously. The most powerful telescopes were women, and the first requisite for their protection was quietude. (125)"
"The goal and the meaning of existence is to strive upward beyond the limits of the known, and to help one another. (160)"
"Time was when even a hundred warriors were counted a host. Then a thousand were already an army. In time a hundred thousand conquered the world. Afterwards millions rose but they also did not alter the orbit of the spirit. And so I shall summon under the Banner of Spirit one billion. This will be the sign of My army. Consider when this manifestation will be fulfilled and seven banners will be affirmed! (1)"
"What qualities must a Bodhisattva possess? In the Teaching of Gotama Buddha and in the Teaching of Bodhisattva Maitreya, given by him to Asanga according to tradition in the fourth century (Mahayana-Sutralankara), the maximum development of energy, courage, patience, constancy of striving, and fearlessness was underlined first of all. Energy is the basis of everything, for it alone contains all possibilities."
"Throughout the entire Buddhist world the rocks on the roadsides, with the images of Maitreya, point out the approaching future. From the most ancient times until now this Image has been erected by Buddhists who know the approach of the New Era. In our day, venerable lamas, accompanied by disciples, painters, and sculptors, travel through the Buddhist countries, erecting new images of the symbol of aspirations toward the radiant future."
"We are dissipating superstition, ignorance and fear. We are forging courage, will and knowledge. Every striving toward enlightenment is welcome. Every prejudice, caused by ignorance, is exposed. Thou who dost toil, are not alive in thy consciousness the roots of cooperation and community? If this flame has already illumined thy brain, adopt the signs of the Teaching of Our mountains. Thou who dost labor, do not become wearied puzzling over certain expressions. Every line is the highest measure of simplicity. Greeting to workers and seekers!"
"The Teacher points out that you should learn to feel the bonds which have united you by the manifestation of miracles. By a wondrous bast are your sandals tied for the long journey. As was the past, so also will be laid the future. One cannot have respite from predestined meetings. And numberless are the sendings upon the pages of life. Thus, all is prepared; but do not tear My web. The whirlwind of folly blows away the best designs sent by Me. One should not strew about treasures which are bestowed for manifestation to the world. Being a minor is not an excuse. It is better to celebrate the victory after the first battle than to wander underground. Therefore, I say, walk together and cover yourselves by one Shield. Let each one purify his breath without sprouting the dust of anger. And, gathering the flowers of devotion, you will understand the usefulness of My path. Do I lead you by force? Compulsion is not Our ally.But if we are walking together, why not give counsel! Therefore, I say to you, think better and do not stumble. (10)"
"Avoid places where anger and disunity are displayed. Beclouded is the people’s imagination. Learn to rise above the hands that drag one downward. Seated in the boat, one thinks not about one’s house-key. (415)"
"Wisely We will turn everything for the good. (448)"
"I will gather the daughters. Let them help lay out the garden of beauty. Let them fill the garden to overflowing with new blossoms. I perceive that one can expect a rapid sprouting of life in the New World (449)"
"We speak but once. Do not repeat your questions. What is not understood or is unheard is lost to Earth. You may find new ways of understanding and ascent, but by new steps. Therefore be alert. Tiredness is not dangerous. But levity and callousness are banes to mankind. Like a householder in constant action, be not afraid of a few drops of labor’s perspiration. Even a misguided action is better than passivity. Attain the port. For each one is a ship provided. (292)"
"The Teacher suffered for His words of Truth. Man resists the path to Light. Darkness is more pleasing to the eyes of moles, But love and knowledge will conquer all. Your spirit will ascend and you will pass by the uncomprehending ones swiftly, as you would mileposts on the way. Smile at the difficulties upon your path. I vouch, you will conquer! (116)"
"My Children, you are unaware of the battle that rages around you. Both secretly and openly do the dark forces fight. Your spirit, like a dam, is lashed by the waters. Your heart unfolds and will be flooded with knowledge. Fear not, O heart, you will conquer! (117)"
"I perceive the enemies will be destroyed by miraculous fire. The time for action is but begun. Comprehend devotion, faith, and courage. I will safeguard you with a helmet of faith, an armor of devotion, and a shield of victory. And on the banner will be inscribed: Love, the Conqueror. (299)"
"Buddha, as the source, and Maitreya, as a universal hope, will unite the austere followers of the Teaching of the South with the multiformity of the North. That which is most essential for the immediate future will definitely manifest itself. Instead of swelling the Teaching with commentaries, it will again be restored to the beauty of the value of concise conviction. The new time of the Era of Maitreya is in need of conviction."
"It was after the time of Origen’s disciples that the false religion of the priesthood began to spread.(268)"
"One must forgive people their failure to understand. Good people are often guilty of faulty judgment.It is essential to be lenient with beginner’s mistakes. (414)"
"Life in its entirety must be purified by the flame of achievement. The great Buddha, who preordained Maitreya, prescribed the path for the whole of existence. For those wise and clear covenants, the manifestation of the new evolution is calling. The demand for the purification of the Teaching is not accidental. The dates are approaching. The Image of Maitreya is ready to rise. All the Buddhas of the past have combined their wisdom of experience and have handed it on to the Blessed Coming One."
"Be resourceful — act! (291)"
"Welcome to seekers! Welcome to bearers of the Common Weal! Welcome of the East... They will ask: Who gave you the Teaching? Answer: The Mahatma of the East. They will ask: Where does He live? Answer: The abode of the Teacher not only cannot be made known but cannot even be uttered. Your question shows how far you are from the understanding of the Teaching. Even humanly you must realize how wrong your question is. They will ask: When can I be useful? Answer: From this hour unto eternity. ...When should I prepare myself for labor? ...Lose not an hour! ...And when will the call come? ...Even sleep vigilantly. ...How shall I work until this hour? ...Enhancing the quality of labor. (1)"
"But the man bethought himself that by his own desperate plight he was saving humanity. And under this universal vision his strength became intense, unfatigued."
"Then the Messenger gathered the little children and took them into the forest, saying, “These are your flowers, your streams, your trees. No one has followed us. I shall rest—and be you filled with joy.” Thereupon timidly they ventured into the forest."
"Meanwhile the monster increased his speed until sparks formed a fiery wake. And amid the flame, the monster started to rise above the earth. The universal thought of the man had raised up even the enemy. When men see a comet they are grateful to the valiant one, eternally striving. The thoughts of people hasten on, giving new force to the rider of the monster. White, yellow, red, and black peoples turn their thoughts to him who long since became aflame."
"An ancient legend recounts: From a far-off world came a Messenger to bestow upon men Equality, Brotherhood, and Joy. Long since had men forgotten their songs. They remained in a stupor of hate."
"At last the smallest of them remained on the green, lost in rapture at beholding the sun’s rays. Then the yellow oriole started its call. The little one followed it, whispering; then soon, joyously he exclaimed, “The sun is ours!” One by one, the children returned to the green and a new hymn to light rang out. The Messenger said, “Man has again begun to sing. Come is the date!”"
"Into the New World my first message. You who gave the Ashram, And you who gave two lives, Proclaim. Builders and warriors, strengthen the steps. Reader, if you have not grasped—read again, after a while. The predestined is not accidental, The leaves fall in their time. And winter is but the harbinger of spring. All is revealed; all is attainable. I will cover you with My shield, if you but tend to your labors. I have spoken. (i)"
"The Messenger banished darkness and narrowness of the human crowd. He effaced contagion and raised up joyous labor. Hatred was bridled and the sword of the Messenger remained upon the wall. But all were silent and could not sing."
"From morning till night everything was performed [by Helena Roerich] for the benefit of humanity. The broadest correspondence was carried on; books were written; works of many volumes translated; and all this was done in an amazingly tireless spirit. Even the most difficult circumstances were conquered by true faith which became real straight-knowledge. Surely, wonderful accumulations are necessary for such knowledge! All young people should know of this tireless life as a vital example of austere achievements, benevolence, and constructiveness. When the difficulties of this inspirational work are known, it will be particularly helpful toward the realization that incessant advancement can be made. Often, one thinks that everything is hopeless, that good is defenseless against evil, so great are the delusions resulting from human despair. Therefore, real vital examples are indeed most important; and we may rejoice at the encouragement such an example as this provides for all beginners in constructive work."
"Here, we encounter a remarkable contemporary figure, an outstanding Russian woman. Revealing unusual qualities even in childhood, she is seen as a little girl secretly carrying away a heavy volume of Dore’s Bible. Bending from its burdensome weight, hiding it from the grown-ups, she has taken the treasure in order to study the illustrations, and eventually (when she teaches herself to read) to study the Testaments. From her father’s bookcase, at an unusually early age, she also took volumes on philosophy. Amidst the noisy, and it seems distracting, environment she was able to develop a profound contemplation of life, as if she had possessed it long ago. Honesty, justice, a constant search for Truth, and love for creative work — all this actually transformed the whole of life around the strong young spirit. And the whole house, the whole family, became directed by the same benevolent principles. All difficulties and dangers were endured under the same stoic leadership. The accumulated knowledge and striving to perfection brought a victorious solution of problems, and this led the surrounding people toward the luminous path. Ignorance, darkness, malice were always acutely sensed. Wherever it was possible, both physical and spiritual healing was performed. Life became full of true labor."
"Family, clan, country, union of nations—each unit strives toward peace, toward betterment of life. Each unit of cooperation and communal life needs perfecting. No one can fix the limits of evolution. By this line of reasoning a worker becomes a creator.Let us not be frightened by the problems of creativeness. Let us find for science unencumbered paths. Thus, thought about perfectionment will be a sign of joy."
"The path of life is one of mutual help. Participants in the great task cannot be humanity-haters. This term denoting a shameful hatred is a long one. But perhaps people will the better remember it and be ashamed."
"Depression is the enemy of each improvement. There can be no constructive building in doubt. There will be no learning under fear. Observation is a step toward justice. Selfhood is betrayal of self-renunciation. Without achievement there is no path."
"It is true that Armageddon is raging and incredible crimes have been committed, but it is also true that against the background of these terrors a speedy evolution rushes onward. Is it possible that people do not see how much of the new is entering life? We should not permit the doubting worldlings to proclaim that the dark forces are victorious. That which belongs to Infinity cannot be conquered. The Thinker wisely encouraged His disciples, and prophesied the victory of the Forces of Light. (259)"
Heute, am 12. Tag schlagen wir unser Lager in einem sehr merkwürdig geformten Höhleneingang auf. Wir sind von den Strapazen der letzten Tage sehr erschöpft, das Abenteuer an dem großen Wasserfall steckt uns noch allen in den Knochen. Wir bereiten uns daher nur ein kurzes Abendmahl und ziehen uns in unsere Kalebassen-Zelte zurück. Dr. Zwitlako kann es allerdings nicht lassen, noch einige Vermessungen vorzunehmen. 2. Aug.
- Das Tagebuch
Es gab sie, mein Lieber, es gab sie! Dieses Tagebuch beweist es. Es berichtet von rätselhaften Entdeckungen, die unsere Ahnen vor langer, langer Zeit während einer Expedition gemacht haben. Leider fehlt der größte Teil des Buches, uns sind nur 5 Seiten geblieben.
Also gibt es sie doch, die sagenumwobenen Riesen?
Weil ich so nen Rosenkohl nicht dulde!
- Zwei außer Rand und Band
Und ich bin sauer!