First Quote Added
April 10, 2026
Latest Quote Added
"The obvious need is for the... [different]... approaches to healing to approach one another, uphold each othersâ integrity and work together. Much of the orthodox doctorsâ work is guesswork. A good clairvoyant who can see right through his patientâs body should be able to help enormously with diagnosis. But in order to do so he must learn from the medical profession, so that he can know what it is that he is seeing and convey it to the doctor in a practical manner."
"Does he âlive in his emotionsâ? Is he âearth to earthâ? Is he âhighly strungâ (etherically or nervously focussed)? Is he a âpractical manâ (concrete mental)? Is he an intellectual (abstract mind)?... Does he suffer from âdivine discontentâ? Is he an âadrenal typeâ a âthyroid typeâ or a âpituitary typeâ â or a mixture of all of them, and in what degree? According to where and how his life forces are focussed so should be the method of healing adopted for him."
"Rather will it be a public of inherently free individuals w'ho can keep an individual purpose, learnt in the fields of intense suffering and experience. Such a public are likely to accept and wield responsibility in respect of their own government and their own religion and education."
"What will that world be like? What are the steps by which its achievement can be approached? If we realize what the various needed changes and developments are, we will better understand where we can fit in, and to which necessary efforts we feel most drawn."
"Some great figures in history developed their Rainbow Bridge so effectively that they became geniuses like Raphael or Beethoven. Once a simple peasant girl developed her link with courage so earnestly that she finally became known as Jeanne DâArc. Many humble people have cared so deeply for their neighbours that they have developed the channel of Divine Love in their Rainbow Bridge and have become great healers."
"All religions give us the same hints and lay down the same principles, which imply: Firstly, that man will eventually become perfect and God-like â that is to say powerfully creative and no longer subject to death and disease. Such... [people] will obviously be able to run this world in an ideal way. Secondly, that humanity and all life upon this planet are ONE and indivisible... we must try to understand the secret of Unity. Thirdly, that loving and sharing all and with all, is to be the answer to most of humanityâs problems."
"From the mind of each of us there stretches an invisible thread. This links us with the inner Heavens, the place of all knowledge, and inspiration. Like a telephone wire, this thread is useless unless there is a receiving instrument at one end, and a person trying to establish a contact. We may spend our whole lives without ever properly using our invisible thread, or knowing that it is there. This is tragic, because there is no limit to what we can achieve by means of this magic link. The thread has been known and used by all the sages in history, and has been given many names."
"One rather beautiful name is âThe Rainbow Bridgeâ â the bridge which links us to wisdom. This name is very apt because it is taught that the thread is made up of seven strands, of the colours of the spectrum; and that these strands form our seven little personal links with the seven creative forces of Nature..."
"Various classes of doctors and healers somewhat to look down upon each other and ignore respective merit. This habit must be superseded, of course, by co-operation, correlation and the growing understanding of the part that various types of healing play in their relation to one another..."
"Vera Stanley Alder: Point in Evolution: 1.65; Ray structure 2 4 3 4 3"
"Correct breathing also performs a constant massage of the internal organs by raising them up and down, thus curing constipation when it is caused by faulty insufficient breathing (as is often the case) which holds the muscles of the abdomen in a static position. Therefore the first thing to do is to make sure that you know how to breathe from the physical standpoint, and how to control the muscle of the diaphragm. This muscle forms the dividing line between the chest and the stomach just below the ribs. Place the fingers upon the diaphragm muscle just below the ribs and under the centre breast bone. In this arched hollow lies the muscle upon which correct breathing depends. Take a slow breath, drawing the muscle upwards and inwards, following its movement with the fingers, fill the lungs with air right up to the collarbones. Then breathe out slowly whilst tucking the diaphragm still further inwards and upwards!"
"Correct breathing must be deep, slow, even, and controlled by the mind and will. If it is deep it allows all the necessary rays and forces of nature to be drawn in and to reach every part of the body. If it is slow, then all possible benefits can be obtained before it is expelled again. If it is even, a rhythm is established in time with the rhythm of nature; the various vibrations of the body tune in with each other, and with the cosmic life-giving rays, thus producing a complete harmonious integration. If it is controlled by the mind and will, outside influences cannot upset the personal rhythm, nor distract the individual from his goal."
"Conversely, a shallow, quick breath only half-nourishes, and is the partner of fear, nervousness and self-consciousness; whilst the uneven uncontrolled breath allows the person to become âbeside themselves* with the emotional disturbance and indecision."
"Herein lies the true secret of breathing because most people do the exact opposite and drop the whole chest and let the muscles sag whilst breathing outwards. At first, practise every day until you have gained control of the diaphragm muscle, using it to push the air up and out in expiration. This pulls the intestines from their usual sagging position, thus accelerating the whole digestive system. It is also the foundation for all your future breathing work. It raises the chest and inclines the oxygen to pass upwards into the head and cleanse and invigorate the mind."
"It is no exaggeration to say that if even five minutes a day were spent in mental and physical breath control, a personâs whole life would be made anew. For, besides the physical atoms of the air, such as carbon, hydrogen and oxygen, there are literally thousands of different radiations playing through the atmosphere, some of them infinitely subtle and powerful, which come from planets far outside our solar system! These can, and should, be drawn upon by us in correct breathing, specialized through our endocrine glands, and used in our most vital thinking and creative activities."
"Usually... a personâs breathing has become automatic from childhood upwards, being determined by his childhoodâs environment, circumstances and heredity. This automatic breathing is usually very inferior because of our âmodernâ way of life, and leads to permanent inferior health. Therefore one of the first things which must be taken in hand is an understanding and mastery of the science of breathing."
"A Yogi, or eastern sage, who wishes to perfect himself begins with the breath, and by its means obtains control over every nerve and function in the body, and finally arrives at super-normal experiences and an ecstasy... Whereas a citizen of Western civilization is usually brought up without any knowledge of the science of breathing whatsoever, his breath being successively restricted by taboos and inhibitions throughout childhood, adolescence, and finally by the anxieties, depressions, bad air and smells, and the nervous rush of modern life. The final result is that the average person hardly breathes at all (compared with what he should do) and therefore is relatively half-conscious most of his days."
"We can get on top of the world in most circumstances if we know and practice correct breathing, but without it we will always be working on one cylinder, and at the bottom of our form. For correct breathing feeds our minds as well as our bodies."
"Breathing is really a very complex activity. It does not only consist of taking in air, absorbing oxygen from it and letting it out again as carbonic acid gas! The breathing has a tremendous effect on the character, determining the mood, courage, strength of purpose, health and inspiration from day to day."
"As soon as you have begun to master the diaphragm muscle, you can consider the rhythm of the breath. This must be gentle, even and deep, and have four stages; (1) pause for preparation, (counting three); (2) breathe in slowly, (counting three; (3) hold breath whilst absorbing life forces, (counting three) and (4) breathe out whilst spreading the new life all over the body (counting three). Then repeat the exercise. As soon as you feel able, increase the counts to four times four and gradually increase until you arc able to breathe to four times seven without strain. (p. 104)"
"In the future it will be impossible to draw the line between the work of scientist, healer and teacher. Their findings will synthesize ever more closely, bringing successive simplifications and illumination. The contributions of all these branches of research would be used by the Council for Social Law, whose work in conjunction with International Law and with the psychologists would be to establish a code and an ideal everywhere which would reduce the necessity for legal control to a minimum."
"The importance of the goodwill of every single human being in this respect would be brought home to them. Not merely the service of their hands but that of their hearts and minds would be held in esteem as the riches of the community."
"Even the attitude towards Law itself will have changed. In the dim past the laws of the earliest great civilizations were founded upon the ultimate Divine Principles and Laws which were at work behind all manifesting life, and which were earnestly studied by the priesthood who were usually the law-makers by virtue of that same study. Today many of those old laws would still be invaluable but for the fact that although they have stood the test of time they have been cumbered up by a succession of haphazard man-made laws which depended not upon the Ageless Wisdom for their worth, but upon the mood of some rather mediocre Government."
"The Spiritual Cabinet would bring forward the ancient law of the cycle of seven, the seventh period being one of rest and change. The symbology of Godâs rest upon the seventh day will be understood, and this rhythm should be applied to the laws of living... Especially should that one which stipulated that the ground must lie fallow every seventh year be revived. The Agricultural Council should organize stores of food for the seventh year, and the Industrial members should arrange for a complete change of occupation for every individual during every seventh year. Naturally, in both cases these periods would be staggered. Therefore in the life of every human being every seventh year would be one of rest and change. This means that a seventh part of the community would thus be occupied every year. Each person could look forward to his seventh, fourteenth, twenty-first year and so on, as welcome landmarks in his life, which nothing would be allowed to spoil. Such holiday years need not be useless from the communityâs point of view, as the person could be sent abroad on a yearâs tour or visit, for the purpose of cementing international friendships, studying world conditions, spreading new ideas, practicing languages, and enjoying the stimulating art of making new friends abroad."
"This work will also prove successful in the older deserts such as Sahara, on the Russian Steppes, and in other districts where the mud nuisance will be largely overcome, and in districts such as those in China where famines are induced by climatic conditions which will have been found to be alterable by man through intelligent afforestation and other measures. Only when such problems are treated through a worldwide planning scheme and from a highly scientific angle can it be hoped to produce radical changes in climate and in desert-making conditions, but eventually it can and will be done."
"Every seventh year the Governments would likewise take pause, consider their own progress, go through a process of re-election, re-arrangement and rest. All this organization would be founded upon the belief that man was not made for work, but work for man, and that the aim of all living is to allow man to reach his highest ethical and intellectual development in order to be of service to the cause of progress."
"The Principle of Sharing which will eventually rule all these arrangements will produce an attitude to property and possessions impossible to visualize to-day. If a person has more than his share he will feel as uncomfortable and ashamed as one now does who has insufficient. The misfortune of not knowing how to give and to share will produce the inferiority complex of the future. The Christian admonition that âif a person ask of thee thy coat give him thy cloak alsoâ will be understood by all. Those who need something will not rob, but will state their need at their Community Centre and will thereby be given by their neighbors a much greater choice of goods than they could attain by attempted theft. Furthermore, tastes and requirements will become successively reduced and simplified in measure as peoplesâ needs become choice and few."
"Some say âMan is what he eatsâ and some say âA manâs thinking determines his characterâ. It might be even more true to say âA manâs life and character are governed by his breathingâ! This is because a person can neither digest what he eats nor act up to his ideas unless his breathing qualifies him to do so. p. 101"
"This century has seen...a world civilization threatened with self-destruction, not only through war but through the exploitation of all the kingdoms in nature..."
"This is called the World Breath or âSevenâ Breath, and was much practised by the ancient Egyptians who were adepts at physical and physiological culture. Seven, as you know, plays an important part in the plan of the Universe which affects tnis Earth, as for instance, the 7 planets, 7 colours of the spectrum, 7 notes of music, 7 days of the week, etc. If we practise the Seven Breath every morning on awakening, we will tune ourselves in to the forces of growth and progress and derive great benefit and strength from so doing, provided we neither strain nor jerk."
"It has seen the people themselves taking increasing individual and collective action in order to obtain a world organization or government, a universal religion, or a universal language."
"Economics will have ceased to be mainly connected with finance in peoplesâ minds, because all that concerns finance now will have undergone such radical changes that the word itself will no longer have the same meaning. Finance, as we have known it, established a false set of values in the public mind. It was concerned with money and the things that could be bought with money. Money has been considered to be the first thing of value, or the thing that embodied all value in the world. It will later be realized that the thing of value on this earth is the human being, in so far as he is fit and fully developed."
"World investment will be made in the production of fulfilled human lives. The wealth of the community will be assessed by the number of human beings it embraces who are qualified to carry on and to improve... the development and the exchange of knowledge, art and science between all peoples. Nations, communities... will be valued only by this criterion â their contribution to the whole, not to their environment alone but to mankind."
"The earth is an organism within a greater one, and this fact needs wider recognition. The sons of men upon this planet so often view the whole system as if the earth were in the position of the sun, the centre of the solar organism. p 177"
"In the use of words comes limitation, and a clouding of the idea; words literally veil or hide thoughts, detract from their clarity, and confuse them by expression. p 150"
"Most men do not as yet distinguish with accuracy between themselves as the thinker, persistent in time and space, and the vehicle through which they think, which is ephemeral and transient. p 419"
"Goodness and altruism grow out of realisation and service, and holiness of character is the outcome of those expansions of consciousness which a man brings about within himself through strenuous effort and endeavour. p 93"
"The moment a man becomes consciously powerful on the mental plane, his power for good is a hundredfold increased. p 172"
"Energies emanating from... Aquarius... will (through the effect of its potent force) stimulate... men into a new coherency, into a brotherhood of humanity which will ignore all racial and national differences and will carry the life of men forward into synthesis and unity. This means a tide of unifying life of such power that one cannot now vision it, but whichâin a thousand yearsâwill have welded all mankind into a perfect brotherhood. Its emotional effect will be to purify... men so that the material world ceases to hold such potent allure, and may in its later stages bring about a state of exaggeration as potent in the line of sentiency as that which we have undergone in the line of materiality! The final stages of all signs produce over-development of the factor on which they most potently work. At present the effect of this sign is constructive among the pioneers of the race..."
"We are passing through the transition period between the old age and the new, and the true mission of Christ, so deeply and frequently obscured by theological implications and disputations, embodies in itself the coming revelation. The development of humanity guarantees the recognition of Christ and His work and its participation, consciously, in the kingdom of God. (Forward)"
"The Master Morya is the Head of all esoteric schools which truly prepare an aspirant for ashramic contact and work."
"The Master Morya, Who is one of the best known of the Eastern adepts, and Who numbers amongst His pupils a large number of Europeans and Americans, is a Rajput Prince, and for many decades held an authoritative position in Indian affairs. He works in close co-operation with the Manu, and will Himself eventually hold office as the Manu of the sixth root-race. He dwells, as does His Brother, the Master K. H., in the Himalayas... He is a man of tall and commanding presence, dark hair and beard and dark eyes, and might be considered stern were it not for the expression that lies in His eyes. He and His Brother, the Master K. H., work almost as a unit, and have done so for many centuries and will, on into the future, for the Master K. H. is in line for the office of World Teacher when the present holder of that office vacates it for higher work, and the sixth root-race comes into being."
"My work is to teach and spread the knowledge of the Ageless Wisdom wherever I can find a response, and I have been doing this for many years... In all the above, I have told you much; yet at the same time I have told you nothing which would lead you to offer me that blind obedience and the foolish devotion which the emotional aspirant offers to the Guru and Master Whom he is as yet unable to contact. Nor will he make that desired contact until he has transmuted emotional devotion into unselfish service to humanity--not to the Master... The books that I have written are sent out with no claim for their acceptance. They may, or may not, be correct, true and useful. It is for you to ascertain their truth by right practice and by the exercise of the intuition. Neither I nor A.A.B. is the least interested in having them acclaimed as inspired writings, or in having anyone speak of them (with bated breath) as being the work of one of the Masters. If they present truth in such a way that it follows sequentially upon that already offered in the world teachings, if the information given raises the aspiration and the will-to-serve from the plane of the emotions to that of the mind (the plane whereon the Masters can be found) then they will have served their purpose."
"Each exhalation sends out emanations of psychic energy. Each man lavishly saturates space; therefore he is obligated to show concern about a better quality of psychic energy. If people would understand that each breath has a significance for space, they would take care to purify their breathing. With the simplest apparatus the emanations of psychic energy can be demonstrated. One can see in the swings of the pendulum of life how continuously the energy vibrates. The same means shows the radiations called the aura, which indicates that particles of the aura are being sent out ceaselessly into space, and psychic energy continually weaves a new protective net. He who speaks about the inconclusiveness of experiments with psychic energy will usually be one who does not ponder at all about its existence. Dense ignorance contributes to the poisoning of the atmosphere. This must be understood in its literal meaning. Pure breathing is not attained by means of medicines. Psychic energy is the basis of purifying the breathing. (339)"
"Cleanliness is necessary out of doors and in the human breathing. The imperil exhaled by irritated people is identical with filth, or shameful refuse. It is imperative to impress peopleâs consciousness with the fact that each bit of filth infects those around. The filth of moral dissolution is worse than any excretions... (293)"
"Descending into a deep cavern, one prefers to have a bright and even-burning lamp, rather than a smoky sputtering torch. It is the same with the quality of psychic energy. The sparks of a smoky flare do not improve a situation. But how to attain an even light? Only by constant meditation about the basic energy. Like a wordless mental process, in the rhythm of the heart the inextinguishable Light is strengthened. (591)"
"It is not material whether the reader receive the message of these pages as a spiritual appeal in an idealistic setting, a presentation of alleged facts, or a theory evolved by one student and presented for the consideration of fellow students. To each it is offered for whatever of inner response it may evoke, for whatever of inspiration and of light it may bring."
"We have before us in this study, much food for thought. The subjects touched upon are deep, difficult to understand, and hard to grasp. Careful reading, however, quiet reflection, and a practical application of the sensed truth, and of the intuited idea, will gradually bring enlightenment and lead to acquiescence in the techniques of the soul, and the appropriation of the teaching. p 289"
"Let us examine the rainbowâobserve that there is in it no blood-red color, nor black; among the higher radiations we find only a radiance and refinement of color. Certain colors which are reminiscent of the higher spheres penetrate to the surface of Earth. Some people love these echoes of the Higher World, but others, on the contrary, prefer the densest shades... (1)"
"The ancient symbol for the sign Aquarius (into which our Sun is now entering) is that of the Water-carrier, the man with a pitcher of water. This passing of the Sun into the sign Aquarius is an astronomical fact... not an astrological prognostication. The great spiritual achievement and evolutionary event of that age will be the communion and human relationships established among all peoples, enabling men everywhere to sit down together... and share the bread and wine (symbols of nourishment). Preparations for that shared feast (symbolically speaking) are on their way, and those preparations are being made by the masses of men themselves, as they fight and struggle and legislate for the economic sustenance of their nations, and as the theme of food occupies the attention of legislators everywhere. This sharing, beginning on the physical plane, will prove equally true of all human relations and this will be the great gift of the Aquarian Age to humanity."
Heute, am 12. Tag schlagen wir unser Lager in einem sehr merkwĂźrdig geformten HĂśhleneingang auf. Wir sind von den Strapazen der letzten Tage sehr erschĂśpft, das Abenteuer an dem groĂen Wasserfall steckt uns noch allen in den Knochen. Wir bereiten uns daher nur ein kurzes Abendmahl und ziehen uns in unsere Kalebassen-Zelte zurĂźck. Dr. Zwitlako kann es allerdings nicht lassen, noch einige Vermessungen vorzunehmen. 2. Aug.
- Das Tagebuch
Es gab sie, mein Lieber, es gab sie! Dieses Tagebuch beweist es. Es berichtet von rätselhaften Entdeckungen, die unsere Ahnen vor langer, langer Zeit während einer Expedition gemacht haben. Leider fehlt der grĂśĂte Teil des Buches, uns sind nur 5 Seiten geblieben.
Also gibt es sie doch, die sagenumwobenen Riesen?
Weil ich so nen Rosenkohl nicht dulde!
- Zwei auĂer Rand und Band
Und ich bin sauer!