First Quote Added
April 10, 2026
Latest Quote Added
"It is crucial that we give individuals the skills they need to form healthy relationships. To support healthy families and communities, we need to create an antiracist society. We need reparations, distributed both as cash and as resources that can help serve Black and Indigenous students and students of color. We need to close the racial wage gap and the gender pay gap. We need to pay a living wage. During my years at Lighthouse, minimum wage was not enough. No one who is educating children should go to work worried that her electricity is going to be cut off at home. We need access to quality health care. No one should have to live through prenatal, birth, and postpartum experiences like the ones I endured. The men in my life have presented real challenges. But so has the pressure of living in a hateful society. I wish my young adulthood and my children's early years could have taken place in a different America, a better America. That's the structural change I've been working to bring about. (p 108)"
"the lessons I learned from my clients deepened my understanding of humanity and how I could best be of service. (p 136)"
"I think my daddy bought every Black history book he could find. When we were growing up, he wanted us to know about people like Rosa Parks, Shirley Chisholm, Fannie Lou Hamer, W. E. B. Du Bois, Frederick Douglass, Marcus Garvey, Harriet Tubman, and Sojourner Truth. He believed he couldn't leave it to anyone else to teach us these things. And if we didn't know our own history, we would lose ground, he told us. We would fall back into the oppressive conditions that our ancestors had worked hard to change but many of which remain with us today. When we watched television with my dad, it was Eyes on the Prize, Roots, Shaka Zulu, or A Raisin in the Sun. These were difficult to watch oftentimes. I couldn't make sense of why the white people on the TV were angry and violent toward Black people. But I did know, even as a child, that I was going to fight back. (p 11)"
"I'm sharing my truth because I feel an urgency to put my mind, my body, and my reputation on the line to make sure our communities get what we need. I hope that by being open about my own journey, I can help ease others' pain. My work is to move with purpose, knowing that every minute people in our country are walking into new instances of preventable hurt and that I have a responsibility to dismantle the systems of violence that too often cause that hurt. (page xvii)"
"We are not alone. Our stories are not anomalies. (page xvii)"
"I would not be the leader I am if it were not for the challenges I've faced to be where I am, and today, I work to make that path easier for others. This is not your typical political memoir. I have no problem challenging our notions of what is proper or what is respectable. I have no problem being vulnerable and sharing episodes from my life that might make some readers uncomfortable. I know that for every reader who can't relate to the struggles I've been through, there are at least two more who have lived through something similar. Not everyone is able to tell their story. If my telling mine helps others and makes them feel seen, then my own self-exposure will be worth it. If telling my story helps others in positions of power better understand how their decision making affects regular, everyday people, people like me, then my own self-exposure is worth it. When people in power can claim that they don't know the truth of our experiences, they can continue building a world in which there's no room for us to thrive. I want to put an end to that. (page xvi)"
"two years into the Trump administration it was obvious to people why we needed unapologetic progressives in the House. The vile, white supremacist, sexist, bigoted Trump administration spewed lies, targeted Black and brown women elected officials, made a mockery of our democracy, and emboldened fascists. (p 227)"
"In the pages that follow, I recount other times I've been brutalized. These are a part of my story and who I have become. They are a part of why I fight for the rights of all of my people-no matter who they are or what the circumstances of their lives are like. I know what it's like to struggle to live after a sexual assault. I know what it's like to not be believed, to be told to be quiet, to move on and get over it. I fight for the rights and dignity of victims and survivors of sexual assault the way that I do partly because I've been there myself. (page xv)"
"For me, reproductive justice isn't abstract. As someone who has had to end pregnancies, I know what a difference it would have made to have been met with quality, compassionate, culturally responsive care when I decided to terminate. It's part of the reason why I fight so hard for comprehensive reproductive health care, including family planning and abortion care, because I believe the right of a person to make their own decision should be protected for everyone. As a mother of two, I know what it's like to endure health complications during childbirth, to deliver a baby four months premature and watch him spend the first months of his life in the neonatal intensive care unit. It's one reason I fight so hard to end the Black maternal health crisis in our country that kills too many Black women and birthing people. (page xv)"
"As someone who has been either uninsured or underinsured for most of my adult life, I know what it's like to be burdened by thousands of dollars in medical debt and to have to seek out routine medical care in an emergency room rather than with a primary care doctor. And as a nurse, I've seen too many patients forgo mental health services or be forced to ration their insulin because they couldn't afford the cost of treatment or medication. It's also why I fight for Medicare for All, including for easy access to comprehensive mental health services and affordable prescription drugs, because health care is a human right and must be guaranteed for everyone. (page xv)"
"Joe Manchin's opposition to the Build Back Better Act is anti-Black, anti-child, anti-woman and anti-immigrant"
"Senator Manchin must support the Build Back Better Act"
"As an organizer and activist in the movement working to save Black lives, I've seen too many Black children die at the hands of police officers. I've personally been brutalized and assaulted by law enforcement officers during protests and have watched other activists' rights violated while protesting for justice. It is why I hold fast when I fight to fundamentally transform our approach to public safety in our country, so we can save lives and finally achieve true justice and accountability. And as someone who has been evicted, has been unhoused, and has worked low-wage jobs, I know what it's like to struggle to pay rent, keep the heat on, and put food on the kitchen table. In part, it's why I fight so hard for a social safety net that actually meets the needs of those most marginalized by our society so we no longer have to just survive, but so we can thrive. I fight so hard for transformational change because it's right and it's necessary, but also because I've lived through the harms and devastation of police violence, and I know that with more people in positions of power who have an understanding, personally or not, of what it's like to struggle to survive, we can build a more just and equitable world that meets the needs of regular, everyday people like me. (page xvi)"
"Many of us didn't choose to become activists. We were activated. We could not stand to sit on the sidelines while our people were brutalized so needlessly. At some point, we choose to accept police violence, or we don't. Where will you stand?"
"Everything I do begins with those who have the least, who’ve suffered the worst, and who have the greatest to offer. Why? Because I myself have lived paycheck to paycheck. I struggled for years under the burden of student debt. I’ve been evicted by landlords. I’ve worried about how I was going to put food on the table for my two kids. I’ve been underinsured and uninsured. And for every one of those stories that I can tell you about my life, I know there are thousands more in our community. And those are the stories that I am carrying with me and will uplift in the People’s House as your congresswoman. It is my job now to serve you – not just lead, not just demand, but serve you. This moment is brought to us by us – by our movement for social, racial and economic justice. Now, our movement is going to Congress. And we will meet the challenges of this moment as a movement: side by side, arm in arm, and with our fists in the air – ready to serve each other until every single one of us is free."
"Tonight, Missouri's 1st District has decided that an incremental approach isn't going to work any longer. We decided that we the people have the answers, and we will lead from the front lines."
"We've been called radicals, terrorists. We've been dismissed as an impossible fringe movement. But now we are a multi-racial, multi-ethnic, multi-generational, multi-faith mass movement united in demanding change, in demanding accountability, in demanding that our police, our government, our country recognize that Black lives do indeed matter."
"I was that person running for my life across a parking lot, running from an abuser. I remember hearing bullets whizz past my head and at that moment I wondered: “How do I make it out of this life?” I was uninsured. I’ve been that uninsured person, hoping my healthcare provider wouldn’t embarrass me by asking me if I had insurance. I wondered: “How will I bear it?” I was a single parent. I’ve been that single parent struggling paycheck to paycheck, sitting outside the payday loan office, wondering “how much more will I have to sacrifice?”... I’ve been that Covid patient gasping for breath, wondering, “How long will it be until I can breathe freely again?” I’m still that same person... We have been surviving and grinding and just scraping by for so long, and now this is our moment to finally, finally start living and growing and thriving. So, as the first Black woman, nurse, and single mother to have the honor to represent Missouri in the United States Congress, let me just say this. To the Black women. The Black girls. The nurses. The single mothers. The essential workers. This. Is. OUR. Moment."
"I wanted it to be known that you can be a regular, everyday person and do what others deem impossible. Past traumas don't have to hold you back from achieving your goals in life. Victims and survivors of assault, low-wage workers, single parents, people living with disabilities, folks who are unhoused or transient, people on EBT, WIC, or any other form of state assistance, people with credit issues, those who are incarcerated or were formerly incarcerated, those who are LGBTQIA+, and members of every marginalized group. We must not allow people to put us in the box that they put their own selves into due to insecurities, fear, envy, or their own shortcomings. Let them address those limitations in their lives, if they choose. (p 242)"
"It's voting rights or it's the filibuster. It's LGBTQ+ rights or it's the filibuster. It's union rights or it's the filibuster. It's civil rights or it's the filibuster. It's our rights or it's the filibuster.The choice is easy."
"Among the firsts in Amanda Gorman’s inaugural poem, “The Hill We Climb,” is the concept of democracy that it assumed. Democracy, according to the twenty-two-year-old poet, is an aspiration—a thing of the future... Both times the poem raises “democracy,” Gorman pairs the word with “delay,” which tells us that democracy is a thing expected, anticipated—not a thing that we have built, or possessed, but a dream. This is not the way that politicians or even political theorists usually use the word “democracy,” but it is one way that philosophers have used it. Jacques Derrida, the French deconstructionist, used the term “democracy to come.” Democracy, he wrote, was always forged and threatened by contradictory forces and thus is always “deferred,” always out of reach even in societies that adopt democracy as their governing principle. Gorman’s poem is, explicitly, a text about the future. She exhorts Americans to look not at “what stands between us / But what stands before us.” She says, at the beginning, that “we know, to put our future first,” and she ends with a verse of promises and challenges as rousing as any ever written."
"Madam Speaker, St. Louis and I rise in support of the article of impeachment against Donald J. Trump. If we fail to remove a white supremacist president who incited a white supremacist insurrection, it’s communities like Missouri’s First District that suffer the most. The 117th Congress must understand that we have a mandate to legislate in defense of Black lives. The first step in that process is to root out white supremacy, starting with impeaching the white supremacist in chief. (Bush’s first House floor speech)"
"Amanda Gorman...is the author of the poetry book The One for Whom Food Is Not Enough (2015). She attended New Roads in Santa Monica and Harvard University, where she graduated cum laude with a degree in sociology. Her art and activism focus on issues of oppression, feminism, race, and marginalization, as well as the African diaspora. In 2014 Gorman was named the first Youth Poet Laureate of Los Angeles, and in 2017 was named the first US National Youth Poet Laureate. She has performed at...the Obama White House, the Library of Congress, Lincoln Center, and on CBS This Morning. She has received a Genius Grant from OZY Media, as well as recognition from Scholastic Inc., YoungArts, the Glamour magazine College Women of the Year Awards, and the Webby Awards. She has written for the New York Times newsletter The Edit and penned the manifesto for Nike's 2020 Black History Month campaign."
"We will rebuild, reconcile and recover in every known nook of our nation, in every corner called our country our people diverse and beautiful will emerge battered and beautiful. When day comes, we step out of the shade aflame and unafraid. The new dawn blooms as we free it. For there is always light. If only we’re brave enough to see it. If only we’re brave enough to be it."
"Amanda Gorman made history Wednesday as the youngest known inaugural poet. The 22-year-old Los Angeles resident delivered her poem "The Hill We Climb" at President Joe Biden's inauguration in Washington, D.C. "I wanted it to be a message of hope and unity. And I think that Wednesday for me really just underscored how much that was needed," she said. "But to not turn a blind eye to the cracks that really need to be filled." In 2017, Gorman became the first National Youth Poet Laureate. The Harvard graduate plans to release a children's book of poems later this year. Like Mr. Biden, Gorman has struggled with a speech impediment throughout her life, making poetry a "lifeline" for her. Also like Mr. Biden, she has a long-term goal of running for president."
"I went to Cardinal Ritter (High School). Actually, that was the second school. My first semester of freshman year, I went to a predominantly white school. I was told that I was the number one ranked incoming freshman, and tested to that fact. [They] came to me and said, ‘Oh, you tested number one. We're going to have you retest because we don't believe that's your score. We think that you cheated.’ I think I was still 13 at the time. But I went back into this huge auditorium and retested and ended up scoring even higher. And so they said, ‘Okay, well we believe you now.’ But the way that I was treated when I entered the school, it was so bad I couldn't stay. And that's how I ended up at Cardinal Ritter."
"I don't want anybody to have to feel hunger the way that I felt hunger. I don't want anybody else to have to live out of their vehicle with their babies. Well, I won't even go into all of that... But my son was a baby [and] my daughter was a baby when we were living out of a car. Something happens to you when you feel like you can't provide for your kids, when you're cold and there's nothing, there's no amount of blankets you can put on yourself to be warm when you're sleeping in a car. You can't keep the car running because you're running down the gas. You can't keep the lights on [or] people know that you're in a car. ... What we need to do is put money into mental health. Take money from [police], put it into education, put money into job training programs, to address substance use issues, right? Into our unhoused population. That's where that money needs to go... You give [police] this money, but then we don't give money to human services. Put it into our health department! Look what happened when COVID hit, again. The areas that are the most marginalized in our communities were the last ones to receive COVID testing and supplies. So that's what we're talking about. That also means you don't need money for tear gas. You don't need money for noise ammunition, and MRAPs and stockpiling SWAT gear."
"This is the era of just redemption. We feared it at its inception. We did not feel prepared to be the heirs of such a terrifying hour, but within it, we found the power to author a new chapter, to offer hope and laughter to ourselves so while once we asked, "How could we possibly prevail over catastrophe? " Now we assert, "How could catastrophe possibly prevail over us?""
"In 1863, deep in the Civil War's magnitude, Abraham Lincoln declared a day of gratitude Shared by one heart and one voice of America. A proclamation for a nation in a nightmare, This Thanksgiving dared Americans To chime their thanks at a time when many believed They had no thanks to give."
"To be American is to be a kin To a courageous hope: The trust that even if just for a moment We can, we must, close rank as people, One heart, one voice, one mind, created equal."
"We will not march back to what was, but move to what shall be a country that is bruised, but whole, benevolent, but bold, fierce, and free. We will not be turned around or interrupted by intimidation because we know our inaction and inertia will be the inheritance of the next generation. Our blunders become their burdens. But one thing is certain, if we merge mercy with might and might with right, then love becomes our legacy and change our children’s birthright."
"When day comes we ask ourselves where can we find light in this never-ending shade? The loss we carry. A sea we must wade. We’ve braved the belly of the beast. We’ve learned that quiet isn’t always peace. In the norms and notions of what "just is" isn’t always justice. And yet, the dawn is ours before we knew it. Somehow we do it. Somehow we’ve weathered and witnessed a nation that isn’t broken, but simply unfinished."
"We’ve seen a force that would shatter our nation rather than share it Would destroy our country if it meant delaying democracy. And this effort very nearly succeeded. But while democracy can be periodically delayed, it can never be permanently defeated. In this truth, in this faith we trust for while we have our eyes on the future, history has its eyes on us."
"It's always a justice party when Cori Bush has the mic."
"It really bothers me that people will look at me and say, 'Oh, my gosh, your story is amazing and I really support you and look how far you've come. Look at all the adversity you've overcome. This is amazing! I love you.. And then when they hear somebody say something that they don't have full information on, then it's like, 'Oh, my gosh, she's being co-opted. Oh yeah, I knew it wasn't real."
"If I am fortunate enough to be confirmed, we will turn the page on hate and close the door on discrimination by enforcing our federal civil rights laws."
"Martin lavished praise on Kristen M. Clarke '97, the BSA president, who, he said, had courageously invited him "in the face of enormous pressure from the forces of reaction." It is young people like Kristen, Martin said, who are the hope and future of the African-American community."
"a core part of my social experience on campus .. opportunity for students who were in search of that kind of support network and system on campus at that time"
"Please use the following theories and observations to assist you in your search for truth regarding the genetic differences between Blacks and whites: One: Dr Richard King reveals that the core of the human brain is the 'locus coeruleus,' which is a structure that is Black, because it contains large amounts of neuro-melanin, which is essential for its operation. Two: Black infants sit, crawl and walk sooner than whites. Three: Carol Barnes notes that human mental processes are controlled by melanin -- that same chemical which gives Blacks their superior physical and mental abilities. Four: Some scientists have revealed that most whites are unable to produce melanin because their pineal glands are often calcified or non-functioning. Pineal calcification rates with Africans are five to 15 percent, Asians 15 to 25 percent and Europeans 60 to 80 percent. This is the chemical basis for the cultural differences between blacks and whites. Five: Melanin endows Blacks with greater mental, physical and spiritual abilities -- something which cannot be measured based on Eurocentric standards."
"Professor Martin is an intelligent, well-versed Black intellectual who bases his information on indisputable fact"
"When you’re not fed with a silver spoon you learn to lick it off a knife."
"It's easy to make people think you’re a gangster. It’s hard to convince the feds you’re not."
"I had an aunt that used to say, “You keep using the same recipe, You’re gonna keep baking the same cake. “You’ve gotta change the ingredients if you want a different outcome.""
"Don’t listen to the people on the sidelines. Pay attention to the actual players."
"Don't mess with my Phil."
"It's unfortunate that we even have to say 'Black Lives Matter', I mean, if you go through history nobody ever gave a fuck. I mean, you can kill black people in the street, nobody goes to jail, nobody goes to prison. But when I say 'Black Lives Matter' and you say 'All Lives Matter', that's like if I was to say 'Gay Lives Matter' and you say 'All Lives Matter'. If I said, 'Women's Lives Matter' and you say 'All Lives Matter', you're diluting what I'm saying. You're diluting the issue. The issue isn't about everybody. It's about black lives, at the moment But the truth of the matter is, they don't really give a fuck about anybody, if you break this shit all the way down to the low fucking dirty-ass truth."
"We say that 'Black Lives Matter’ Well truthfully they really never have. No one ever really gave a fuck. Just read your bullshit history books. But honestly it ain't just black. It's yellow, it's brown, it's red. It's anyone who ain't got cash. Poor whites that they call trash."
"[Burnham was] one of the loveliest human beings I've ever met... A rich cultural apostle who swam in music, poetry, and literature... always pleasant company... a great facility to move in all kinds of circles... a most eloquent public speaker [who] could engage an audience at will."
"A man touched with grace, easy to be with and reassuring. In his writings, lectures, and conversation, he never dissembled. His seriousness, manifest in his painstakingly careful speech, was leavened by high humor. The love that people bore him was demonstrated in his hosts of friends—from the teenagers on his Brooklyn block, through the bearded youngsters who came to him for counsel, to the patrician figure of Du Bois, his mentor and his colleague."
"He led primarily by virtue of the power of attraction of his example... He left his imprint on a whole generation of Southerners... He was a hero in the practical struggles for equality and justice in the Deep South who had marched often in the shadow of death in Willie McGhee country in Mississippi, and under the guns of the police chief “Bull” Conner in Birmingham, Alabama... He was a talented writer and an incomparable orator. He was a fine scholar and an inspiring organizer of social action."
Heute, am 12. Tag schlagen wir unser Lager in einem sehr merkwürdig geformten Höhleneingang auf. Wir sind von den Strapazen der letzten Tage sehr erschöpft, das Abenteuer an dem großen Wasserfall steckt uns noch allen in den Knochen. Wir bereiten uns daher nur ein kurzes Abendmahl und ziehen uns in unsere Kalebassen-Zelte zurück. Dr. Zwitlako kann es allerdings nicht lassen, noch einige Vermessungen vorzunehmen. 2. Aug.
- Das Tagebuch
Es gab sie, mein Lieber, es gab sie! Dieses Tagebuch beweist es. Es berichtet von rätselhaften Entdeckungen, die unsere Ahnen vor langer, langer Zeit während einer Expedition gemacht haben. Leider fehlt der größte Teil des Buches, uns sind nur 5 Seiten geblieben.
Also gibt es sie doch, die sagenumwobenen Riesen?
Weil ich so nen Rosenkohl nicht dulde!
- Zwei außer Rand und Band
Und ich bin sauer!