"What it talks about is stuff that I've gone through, like, in the past year, which is, you know, a lot, and some of it's good, and some of it's bad, and a lot of it's, like, a big learning experience. And I got to write a lot about that with people that I've worked with before, so I felt completely comfortable."

"Music is so personal to me. I can be myself, and say what I want to say. I feel I'm honest and don't try to hide things. But music enables people to learn about my personality, how I'm evolving. Even if I don't feel comfortable talking about something, I can feel comfortable expressing that same thing through my music."

"Compared to the first album, when I wasn't confident enough to make suggestions, this time around, I was very involved. I worked with the songwriters, telling them what was happening in my life, and what I wanted to sing about. If I thought it needed to be more heavy, more rock, I said so. I feel that this record is so much more me. I can't wait for people to hear it."

"...I want the songs I sing to reflect that [I am a regular 16 year old]. Basically, I'm not Lizzie McGuire anymore."

"Well, I'm not going to be singing about lollipops because I no longer relate to lollipops."

"No, I don't do that [sing about sex]. My music isn't forward like that. It's not sexual the way Britney's music is sexual. She feels comfortable singing about that, and that's fine, but I just don't talk about that kind of stuff, sorry. I just don't."

""Come Clean" is obviously about a boy and a girl's relationship and it's just talking about how somebody thinks they're in the dark. She's tired of it and he's tired of it and they're coming clean, whether it means they're gonna be together or not. They're laying all the cards out on the table and coming out with everything that hasn't been said basically. The video really shows that she's kind of in this monotone mood throughout the whole thing. She doesn't show too much emotion except that she's waiting for this boy, this guy, to come. You can't tell when they're running toward each other if they're gonna kiss or they're gonna hug or they're gonna hit each other. It's a bunch of different emotions."

"I actually didn't want to have control of the writing on my first album. To write, you have to have time to connect with yourself. I don't have that time right now, because I'm so busy."

"I love writing, but I feel like you need time to really get in touch with yourself to do that. On [Metamorphosis], I would have liked to have had more time to work with the writers [and] write some more of my own stuff. Hopefully I can do that on my second album."

"So many people think that this album is showing a different side of me, but that's not really what it is. I think it's just more me this time because I got to really do it how I wanted to."

"I love the song ["Haters"]. I wrote it, it was my idea. I think at the time I was feeling like I had to talk so much about my personal life because people make accusations and there are lies and rumors constantly. I think that song really just came to me because I was feeling like people are so negative. They love to read what's coming out next on Page Six [of the New York Post] and I just felt like it was appropriate. I also felt like normal girls could relate to that, what with school and how people backstab each other and talk bad about each other and how much petty stuff goes on."

"Uh oh. I don't think that I can tell who it [the person "Mr. James Dean" references] is, but it was definitely an experience that I went through that was interesting and I learned a lot from that time in my life. I think the song is very funny when I think about it."

"I love the song ["Weird"] too. It is really weird when you listen to the beat and the words. It's about someone that she's still obsessed with. And everything he does is like he says this, but he does this. And he does this but he says this. It's all twisted around and backwards. She's not really sure who he is or what he does, but she likes it."

"When you are under the control of a label, you don't always get to have the sound you like. If I could change it, I would, and it would sound [less pop]. My name is Hilary Duff, and I don't know why I don't get to make Hilary Duff music. I just have to get the freedom to do it, and during the show, I do get to do that: I get to throw away all of the CD stuff that has been mastered and sounds really pretty, and I get to sing live."