First Quote Added
April 10, 2026
Latest Quote Added
"I have spoken in the past about how youth is not an embodiment of age, but of attitude - a willingness to risk for what is right, among others. We also shouldnât be afraid to acknowledge the dearth of young elected officials + those implications."
"The mentorship of elders is what got me here. In Latinx + Indigenous communities, elder is an honorific that doesnât come with age - it comes w/ univ acknowledgement of wisdom. But to delay large action on climate doesnât include the wisdom of elders nor the urgency of youth."
"We should aim to work for an America where developing our potential through college or vocational education isnât a gift or luxury, but a matter of course guaranteed by society. Just like K-12. Until then, I am so thankful for those who move heaven + earth to give kids a shot."
"True love is radical because it requires us to see ourselves in all people. Otherwise, it isnât love. Love is revolutionary because it has us treat ALL people as we would ourselves - not because we are charitable, but because we are one. That is loveâs radical conclusion."
"Even if they let you in, these women told us CBP did a lot of âcleaning upâ before we arrived. They were moved into that room from outside tents before our arrival. They said theyâd gone 15 days w/o a shower, & were allowed to start bathing 4 days ago (when visit was announced)."
"I do think that there is a dam breaking, both in electoral politics, but also in organizing beyond our electoral system. Like what weâre seeing with the precipitation of strikes on a scale that really has not been seen in many years.. Itâs a bit of an emperor with no clothes type of situation for our political establishment and our capitalist systems where people are beginning to realize that once we name these systems and describe them, that this water that they are, that people have been swimming in, actually has a name. And there is alternative that people can come up for air if we try to explore alternative ways of doing things... After I won, there was such a large concerted attempt, and continues to be a large-concerted attempt by media to marginalize, not just my victory, but what happened in our community... you have the former governor of New York, Andrew Cuomo, within days saying this was a complete accident. You had every, every major of elected official and Democratic Party member trying to dismiss what happened. And the thing is that it didnât stop. There would be a case for that if I was the only victory that occurred. But the fact of the matter is that simply wasnât the case that had the election âcause people also naming systems and talking about what was previously extraordinarily politically taboo."
"This entire interview is real but this by AOC stands out: "So I need my colleagues to understand that ... their base is not the enemy.""
"I think itâs great that we have multiple female presidential candidates, so thereâs not the woman running... Iâm very excited about there being multiple women... that can represent different parts of the political spectrum on the left, so thatâs something that Iâm thankful for... what weâre trying to do is is frame the debate and the conversation... that weâre going to be having in the next two years..."
"The GOP is so disconnected from the basic idea that people should be paid enough to live that Fox actually thinks me paying a living wage in my office is âcommunism.â So the next time GOP screams âsocialist,â know thatâs their go-to attack for any common-sense, humane policy."
"GOP defensively say, âweâre not scared of dancing women!â yet proceed to use footage of me dancing âwith the color drained to make it look more ominous.â 𤣠Spoiler: The GOP *is* scared of dancing women, because they fear the liberation of all identities taught to feel shame."
"At [DHS immigrant detention] facility, children recounted being held down for forcible injections, which medical records show are powerful antipsychotics and sedatives. I think an agency that pins children down + forcibly injects them w/ antipsychotic drugs shouldnât be given more power."
"What I DID say was that I had to go back to my district & share the MTR vote to explain why a pro-ICE amendment was slipped into a gun safety law. Maybe theyâre mad bc I donât believe pro-ICE expansion votes should be cast in the dark, and people deserve to know what happened."
"If youâre mad that I think people SHOULD KNOW when Dems vote to expand ICE powers, then be mad. ICE is a dangerous agency with 0 accountability, widespread reporting of rape, abuse of power, + children dying in DHS custody. Having a D next to your name doesnât make that right."
"The entire PREMISE of a wall is not based in fact. Itâs based in a racist + non-evidence based trope that immigrants are dangerous. Yet some Dems are willing to âcompromiseâ & spend BILLIONS on a trope because weâve accepted some kinds of racism as realpolitik in America."
"Members of Congress have a duty to respond to the Presidentâs explicit attack today. @IlhanMNâs life is in danger. For our colleagues to be silent is to be complicit in the outright, dangerous targeting of a member of Congress. We must speak out. âFirst they came...â"
"This is a technique of the GOP, to take dry humor + sarcasm literally and âfact checkâ it. Like the âworld ending in 12 yearsâ thing, youâd have to have the social intelligence of a sea sponge to think itâs literal. But the GOP is basically Dwight from The Office so who knows."
"The GOP is working overtime to dismantle labor unions, which are exceedingly popular with the American public. Unions secure higher wages and better work conditions. We should support them, even if weâre not in one. (Or look into unionization in your industry!)"
"I decided to become Vegan simply because if you care about animals and people, there is no other choice but to be vegan. Itâs a very simple equation â meat and dairy = animal and human suffering. ⌠When you know the truth about meat and dairy the hard thing would be to continue to eat them."
"In early 1981 one of the most important moments in my life occurred. I entered a vivisection lab ⌠In one of the cages, I saw a young Alaskan malamute ⌠The dog tried to lick my face through the bars. Maybe he thought I had come to save him. I saw the infected stitches in the belly, oozing pus and blood. I saw the filthy, encrusted tube that was draining fluid out of his stomach. And as I held him, I saw the rotted stitches start to come apart and his guts start to spill out. As gently as I could, I let him down onto the floor of the cage and placed my hand on him, trying to comfort him in those last few moments of his life. I was still holding him when at last he took his final struggling breaths and died. It seemed to take a lifetime. I was close to tears as I looked at the body, and I thought, this isnât science â this is madness. Standing there, looking at that gentle animal lying dead in a bloody cage, I made a promise to him and to myself, that I would never forget him, that I would keep on fighting vivisection until it was ended."
"At 13, I decided to give up all meat and fish. My parents were even more surprised and cautiously supportive â provided I learned how to get enough protein. The first vegetarian cookbook I ever bought to learn more about how to be a healthy vegetarian was "Linda McCartneyâs Home Cooking." In a very pragmatic way, Linda McCartney helped me meet my motherâs conditions for being a vegetarian, to get enough protein and eat a well-balanced diet and, in the process, helped both my mom and me feel good about the choice I had made."
"People are a bit blind. They donât see life. Being a photographer I see life, every inch of it. Iâm obsessed with nature and animals and the earth; I find concrete things that distract me. Most people are the opposite⌠they find life boring, squirrels or sparrows boring, whereas I find them fascinating. It has to do with the way we live. It probably started with religion which leads some people astray. To fight over whose god is better has nothing to do with love or spirituality. Perhaps itâs guilt. We are suppressed and spend our time trying to figure out who we are. The most shocking thing Iâve learned concerns abuse, child abuse, animal abuse, abuse to every living creature. There is a world of little Hitlers out there. Slaughterhouses, vivisection and experimenting on animals for no reason is sick. Luckily younger people are becoming more aware."
"I'm trying to reproduce healthily in a vegetarian way every kind of flesh there is â bacon, smoked salmon, roast meat. We're working on it. A lot of vegetarians complain that my book [Linda McCartney's Home Cooking] is meat-oriented and some of the products look like meat. For me, though, it's a matter of not just preaching â I hate to do it and it doesn't work â but helping to make the alternatives more attractive to more people. Change the eating habits and maybe you change the thinking habits. ⌠I'm convinced that part of the reason the world is so sick is that so many people eat flesh. What are you doing but eating a slab of fear? ⌠Look how long it took to abolish slavery. There was a time when much of the "civilized" world thought it was acceptable. And then they saw that it was wrong. I think the same thing will happen with eating animals. I have faith that the day will come when the world looks back and says, "How could we have done that?""
"A true friend can be a blood or legal relation. They can be in the same clique or neighborhood or workplace. They can belong to the same racial, cultural, religious, or national group. But a true âfriendâ asks the right questions about category itself, and thereby transcends it. A true friend has the conversation."
"Looking back, I can now see that Hood is part of a small but interesting body of lesbian novels of loss and bereavement (by people like Sarah Schulman, Marion Douglas, Sarah Von Arsdale, Carol Anshaw) written in the 1990s. We were catching up with the boys, perhaps; gay men really took the lead in writing honest and beautiful books about mourning."
"Politics is a consequence of how a person understands their experience."
"Every person needs to be parented. By this I mean that every person needs to be helped, encouraged, and supported in becoming accountable to themselves and others. To not be threatened by taking other people into account. To not be frightened of difference."
"Despite how enriching it may be for a child to learn from their parents, school should be starting them on the journey of learning how to individuate, how to develop their own world, their own habits, responsibilities, and relationships; how to live on their own, support themselves, and help others. They need to have their own secrets, dreams, private experiences, and independence."
"If we are really feminists then we know that the mother is also a person. She has a body, she has a sexuality, she has dreams for her own life. She has things she wants and needs. Up until a certain point, these desires cannot be priorities over protecting and developing her children. But this information has to be integrated into the childrenâs world views so that they donât grow up to become adults, especially adult men, who expect and believe that women are in the world to serve them for the remainder of those womenâs lives."
"One of the fallacies in a queer context is the assumption that queer mothers are somehow inherently feminist because they managed to separate themselves from heterosexuality. Being attracted to or even loving a woman has no relationship to treating her, and by extension oneâs self, as a person who matters. On one hand, lesbians give each other meaning in private, and yet this requires a transcendence of lifelong messages about womenâs lack of worth. Treating another women with decency, care, forgiveness, and flexibility is certainly not an automatic impulse."
"Feminism, or full and complete personhood for women, is an idea. And each human being has to do the work to explore it, build a relationship to it, and understand what their own changes must be in order to be part of it."
"All human beings deserve to be heard and considered."
"Lack of empathy, of course, is central to conflating Conflict and Abuse. Inherent in the sequence is an absence of thought as to the consequences of the false accusations on others. This is followed by feelings of shock and rage when others resist their unjust treatment. All this, of course, is rooted in a childish but pervasive expectation that their orders will be followed. And if that obedience is not in place, huge feelings emerge of being threatened by the others who express disagreement."
"Blame is when the reasons behind conflict, the order of events, are not allowed to be addressed, where the understanding that could reveal how both parties contribute is blatantly denied. For me, it is not the understanding itself that is the blame; itâs what fills the void left by refusal to understand."
"In the embodiment of the good group, through the therapist, a person can be helped to understand their own motivations, reactions, and choices, to achieve an ongoing desire for awareness."
"âOverindulgenceâ is a deprivation of constructive attention, a refusal to teach social/life skills, a refusal to teach self-regulation in social situations, a refusal to teach how to distinguish between wants and needs. Desires are indulged at the place where needs are starved. This is the abandonment of the child, and the responsibility to parent, disguised."
"Growing up with chaos can make it harder to know how to create order as an adult."
"Shunning as an end-point to normative conflict is the definition of absurdity. Shunning is not only a punitive silencing, but it is a removal from humanity, and therefore reliant on the Making of Monsters. After all, no one owns humanity and humans cannot be removed from themselves. Itâs a delusion."
"Shunning, an active form of harassment, is never useful in resolving problems; in most cases it is petty and primarily a way to avoid an adjustment of the self that is required for accountability. If it has no terms for resolution, it is simply a form of asserting supremacy and imposing punishment, and punishment, as we know, rarely does anything but produce more pain."
"When anxiety is at the wheel, we tragically project, blame, and then separate. We flee reality, which is the fact of conflict as part of life, rather than confront difference and expand our understanding of ourselves."
"There are options, and even though anxiety may make the reality of choices elusive, they still exist. Recognize the existence of the anxiety, then strive to overcome it in order to perceive other options."
"A âtriggerâ is a form of overreaction crucial to the conflation of Conflict with Abuse. We react constantly through life. Breathing, noticing, thinking, swallowing, feeling, and moving are all reactions. Most reactions are not really observed because they are commensurate with their stimuli, but a triggered reaction stands out because it is out of sync with what is actually taking place. When we are triggered, we have unresolved pain from the past that is expressed in the present. The present is not seen on its own terms. The real experience of the present is denied. Although reacting to the past in the present may make sense within the triggered personâs logic system, it can have detrimental effects on those around them who are not the source of the pain being expressed, but are being punished nonetheless. They are acting in the present, but are being made accountable for past events they did not cause and cannot heal. The one being falsely blamed is also a person, and this burden may hurt their life. The person being triggered is suffering, but they often make other people suffer as well. There is narcissism to Supremacy, but there is also a narcissism to Trauma, when a person cannot see how others are being affected. Although the triggered person may be made narcissistic and self-involved by the enormity of their pain, both parties are in fact equally important. And it is the job of the surrounding communities to insist on this."
"I believe that a truly âgoodâ family is one that is deeply and in fact primarily concerned with the behavior of its members towards other people. That instead of reinforcing indifference, exploitative behavior, arrogance about class, race or gender, blind allegiance to the state, and cruelty towards sexual partners, they systematize methods of accountability. In this way, each family member would grow up with a loving practice of opposition, with the commitment to psychological insight, individuation, and a means of discussion that emphasizes context, objective, and the order of events. Blind adherence would be the definition of âdisloyalty,â as it is detrimental to peace and justice. Our model for relationships within groups can be transformed from obedience to biology, biological assumption, or simulacra of biology, emphasizing instead the ethics of each individualâs actions, cumulative consequence, and the necessity of self-criticism. In other words: accountability."
"Unfortunately, groups that rely on perfection, the good/evil dichotomy, and are motivated by a paralyzing fear of ever being wrong, often deny that mental illness/distorted thinking is in play. Bad families, bad friends, negative communities, and supremacist identities hide and deny contradictions, and rely on the projection of blame onto others to maintain their cohesion as perfect. Pervasive depression gets called sadness. Anxiety that is so severe as to control oneâs life gets called upset or difficult or sensitive. And no one is allowed to talk about why any of it is happening."
"As Will Burton says, âpain has a story, a narrative,â and knowing it reveals human complexity which is an invitation to decency. When we try to understand, we discover causes, origins, and consequences about each other and our selves."
"Suicide is often a failure of community, and claiming it as inevitable is a defense against that failure."
"At the base of the demand to refuse information/knowledge/communication in order to maintain rigid control is the belief in oneâs self as human, and of the other as not-human: a specter or monster. Inherent in the insistence on a refusing partyâs righteousness and the otherâs blame is the illusion that the control is value-free, neutral, natural, and simply the way things are. But we are all, in fact, human. Because Trauma and Supremacy are ideological but also emotional and perhaps biological, they are compounded obstacles to peace. They are systems. These systems live within, and are expressed without. These are inabilities, limitations from the soul, and expressed through the active body; therefore they represent, as Mary Daly might say, âdis-ease.â The dehumanization involved in overstatement of harm as a justification of cruelty is a form of illness, a systemic malfunction that is produced by our humanity, mortality, and literal vulnerability compounded with levels of protection, societal placement, and reward. Unfortunately social convention that either denies the existence of mental illness in oneâs own ranks or uses it as an excuse for shunning others, makes it difficult to call the Supremacy/Trauma mirror what it is: delusional, i.e., rooted in untruth. And if you canât name something honestly, it cannot be acknowledged, addressed, and healed."
"We are suffering, and if we could all acknowledge that suffering has content, we could all understand, as a community, somewhat better how to help each other."
"To understand, compassionately, that someone is suffering from distorted thinking to the extent that they are hurting themselves and/or others is not an attack. It is the honest, loving truth. Yet in false loyalty systems, saying that someone is suffering is considered worse than the suffering itself, which everyone pretends isnât occurring. Ironically, bullying, shunning, scapegoating, threatening, violence, occupation, racism, and other forms of cruelty are not only created by instability, they produce instability. When they overreact, both the supremacist and the traumatized person insist that others not resist or object to their orders. They expect complete control, but in reality they produce instability in others in the form of unnecessary pain."
"Shunning by family, cliques, or governments is an active form of harassment, and is consistently detrimental to all parties, even as it becomes normalized and status quo. Our friend, family member, co-worker, fellow HIV-negative, fellow citizen, or co-religionist may suffer from mental illness manifesting as Supremacy or Trauma. Consequently, they may be calling Abuse as an apparatus to absolve themselves of responsibility that they do not have the support to face. Our complicity with ignoring their suffering and our complicity with falsely placing the blame on the other party is not only not loyalty, it hurts them. It makes them worse. This is the opposite of friendship. The denial is dishonest and it prolongs the torture. It sucks. And itâs shallow, and desperately needs to be dismantled."
"Feeling âsafeâ of course is already a problematic endeavor since there is little guarantee of safety in our world, and the promise of it is a false one, as the effort to enforce this is often at the expense of other people. Both Supremacists and the Traumatized may conceptualize themselves as âweakâ or âendangeredâ unless others around them are controlled, repressed, punished, or destroyed. The concept of ââ can also be a projection in the present based on dangers that occurred in the past. It may have once been used for those living in illegality, like gay people, Jews, immigrants, or adults who now have agency but were oppressed as children. But now those of us who have become dominant continue to use this trope to repress otherness. It is used by the dominant to defend against the discomfort of hearing other peopleâs realities, to repress nuance, ignore multiple experiences, and reject the inherent human right to be heard. Instead, it may even be considered victimizing by the supremacist/traumatized person to not simply follow their orders when they âfeelâ or say that they âfeelâ endangered, even if that feeling is retrospective."
Heute, am 12. Tag schlagen wir unser Lager in einem sehr merkwĂźrdig geformten HĂśhleneingang auf. Wir sind von den Strapazen der letzten Tage sehr erschĂśpft, das Abenteuer an dem groĂen Wasserfall steckt uns noch allen in den Knochen. Wir bereiten uns daher nur ein kurzes Abendmahl und ziehen uns in unsere Kalebassen-Zelte zurĂźck. Dr. Zwitlako kann es allerdings nicht lassen, noch einige Vermessungen vorzunehmen. 2. Aug.
- Das Tagebuch
Es gab sie, mein Lieber, es gab sie! Dieses Tagebuch beweist es. Es berichtet von rätselhaften Entdeckungen, die unsere Ahnen vor langer, langer Zeit während einer Expedition gemacht haben. Leider fehlt der grĂśĂte Teil des Buches, uns sind nur 5 Seiten geblieben.
Also gibt es sie doch, die sagenumwobenen Riesen?
Weil ich so nen Rosenkohl nicht dulde!
- Zwei auĂer Rand und Band
Und ich bin sauer!