Equanimity

"It is always painful to part from people whom one has known for a very brief space of time. The absence of old friends one can endure with equanimity. But even a momentary separation from anyone to whom one has just been introduced is almost unbearable."

"My fossils, ferns and porcelain (i.e. my hobbies) are an island of sanity in a mad world, an island found by others of my profession who devote a quiet hour to their postmarks, butterflies, stamps or poetry. My palaeontology was a sure restoration of equanimity after the frustrations of working for and with some politicians."

"Water, when it is still, reflects back even your eyebrows and beard. It is perfectly level and from this the carpenter takes his level. If water stilled offers such clarity, imagine what pure spirit offers! The sage's heart is stilled! Heaven and Earth are reflected in it, the mirror of all life. Empty, still, calm, plain, quiet, silent, non-active, this is the centeredness of Heaven and Earth and of the Tao and Virtue."

"Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now."