First Quote Added
April 10, 2026
Latest Quote Added
"I’ve been openly sharing stories about my childhood, coming of age, my family and parenting. Most people identified themselves with the stories I shared because they are honest and most could relate to the story because of our shared cultural experience as Ghanaians, Africans, or sometimes as humans."
"Football remains a beautiful thing for relaxation and for future building. But it also remains a passion that when you follow can take you to places."
"To cut down on the importation, we need to invest in processing facilities. Alternative, inexpensive but efficient small-scale tomato processing methods are needed: 1) to absorb excess supply and enhance the value chain; 2) Reduce the country’s dependence on imported tomato paste and provide employment opportunities."
"As tomato imports continue to rise in volumes, about 1,250 Ghanaian tomato farmers stand the risk of being pushed out of employment. According to The Peasant Farmers Association of Ghana (PFAG), over 700 tomato farmers have already been rendered unemployed as a result of the imports."
"Ghana’s religious adherence to the rules of the International Monetary Fund (IMF), the World Bank and the World Trade Organization (WTO) will not allow her to make the investments in the form of subsidy to guarantee market or export subsidies to her farmers. More so, she cannot protect Ghanaian farmers from the onslaught of cheap imports by way of tariffs and quotas imposition. So the best way to support these farmers is promoting local domestic processing."
"We have what it takes as Ghanaians and scientists to provide solutions that are tailored towards our needs in Ghana. We do not always need to import ideas and technologies that may not even work out for us. It seems that we are good at importing solutions that we feel we need. This is also because we have not been able to look for them ourselves. We are just importing. Sometimes they are even dumped on us. And when we try to apply them on the field or farmers try to adopt them, it does not work. So, it is important for us to develop our own solutions."
"It is very important for us to support scientists here in Ghana. Science, Research, Technology and innovation demands a lot of funding. That is one thing we very much lose sight of because we feel that it takes a long time to get a product or solution so we do not want to invest. But these are core to our development."
"These challenges are creating enormous problems for farmers who are the suppliers of the raw materials. This problem is not only affecting farmers but the country as a whole. Ghana is ranked the second-largest importer of tomato paste in the world, we consume an average of 25,000 tonnes of tomato paste every year and that costs us about $25 million."
"It is a call to duty to play a role in mentoring the next generation. Because science is not an easy field and most people get discouraged along the way. I’m really passionate about doing that."
"Yes, while consumers are enjoying their imported pastes, our local tomato farmers struggle to make a living. And it gets worse, our dependence on imported paste plays a role in rendering our farmers unemployed."
"I developed the solar dryer using available materials to process fresh tomato to high-quality tomato powder that can be reconstituted to tomato paste and used in the formulation of food."
"We as scientists tend to focus a lot more on our research work but we need to figure out a way to promote the outputs of our research. This requires branding and effective communication to consumers and key stakeholders."
"I have had to jump many hurdles to get to where I am now and it hasn’t been easy as a professional, wife and mother but what keeps me going are the success stories of the food processors and farmers I engage on a day to day basis. They are my inspiration—I love the practical solutions I offer which potentially improves their businesses and livelihoods."
"I did not know whether I would be in the culinary industry or be in marketing of foods. But as a General Science student at Wesley Girl’s High School, I discovered from my interaction with a nutritionist, that food could be studied as a science. So, I could better appreciate food because it goes beyond the aesthetics. There is science to it."
"It doesn’t necessarily have to be medicine. You know how our parents and the society at large expect that once you are a science student, then the best career option is to be a medical doctor. I respect the medical field a lot but I think this pressure we put on our children to become medical doctors has negative impact on our kids especially when they are not able to make the cut to the medical school. You don’t have to be a medical doctor to become the best that you can be as a science student."
"We can begin by feeding our families especially children with some locally processed cereals and snacks such as "asana", "nkati cake", kube toffee", and "adakoa" which is made from maize, ground nuts and spices and highly nutritious than some processed snacks imported into the country (Ghana)."
"I want to inspire girls in STEM to believe that it is possible to pursue a fulfilling career in any scientific discipline."
"Vitamin C quickly breaks down in the heat and evaporates easily out of the fruit. What is orange without Vitamin C."
"“even in leadership positions, many women are still treated as less-worthy peers. They are expected to be grateful for their inclusion, as though they did not work even harder than their male counterparts to get there. They are spoken to as subordinates by less qualified colleagues. Their ideas are discredited until those same ideas are articulated by a male colleague and then, suddenly, they are seen as the best ideas.”"
"Whatever you do, whatever the situation, continue trying something new, new ideas, location, opportunities; but whatever it is, please try. If it works, you learn from it. Life is full of taking risks, learning and making progress."
"Today, football has become an extremely important part of our development as individuals and our development as a nation (Ghana). Sports is about development, it is about skill, it is about commitment, it is about dedication, it is about the tenacity to win against the odds, it is about the willingness to say that I will go the extra mile. There is so much more to it and we collectively should leverage football to drive our country (Ghana) forward because it is one of the few things that we all agree on."
"Instead of waiting to be given the opportunity to be relevant, women need to assert and claim their place in the Tech industry.” on empowerment and gender inclusion in technology"
"Empowering young people through STEM is one of the surest ways to guarantee a better future for them, our country and continent. STEM inspires curiosity in young people and empowers them to be problem solvers and innovators. These skill sets are critical for success in any profession."
"I think every reformation or transformation project is a change project, isn't it? When you are managing change, the levels of challenges are varied, but I think the most important aspect of change which can become a challenge that needs to be managed upfront is that ultimately change affects people and we need to take people on a journey with us so that we embrace the fact that we change together."
"ICT and telecoms bring lots of convenience to people. It powers dreams and shapes aspirations. It connects family, friends and colleagues to collectively deliver extraordinary outcomes. For those who know me well in the industry, they will tell you that mt resolve is to better the lives of women, children and the less-privileged in society through Technology. I look forward to the day when together, we will make Ghana the technology hub of Africa for talents and breakthrough innovations that will transform the continent."
"I see football and sport in general but particularly today football as an extremely important part of our development as individuals and our development as a nation. Sport is about development, it is about skill, it is about commitment, it is about dedication, it is about the tenacity to win against the odds, it is about the willingness to say that I will go the extra mile, even though at this point in time, I am exhausted, I am tired, my muscles are aching and I have a team counting on me and more importantly in their case I have a nation counting on me."
"We cannot afford to being happy to get by! We need to collectively step up and create our future. We can't keep blaming 'leaders'! We are all in."
"Lucy is a trailblazer, a woman in leadership; fashionable and inspiring. She represents a queen, a change maker, a leader who inspire and she is our Ambassador who will help project the diversity and equality messages."
"Instead of waiting to be given the opportunity to be relevant, women need to assert and claim their place in the Tech industry by equipping themselves with knowledge about the industry, being exceptionally great at what they do and even greater when it comes to soft skills such as communications and human relations."
"I strongly believe that every individual possesses untapped potential, and by helping them realise their full potential, communities, industries, countries, and the continent can make sustainable economic progress that creates true prosperity."
"Young people are demonstrating their creativity, leadership, and desire to lead the change that our continent (Africa) desperately needs. They want an opportunity to come together in a way that allows them to think, share and co-create solutions to the problems such as youth unemployment, building scalable enterprises and driving systemic change in their countries."
"All of life comes together to form who we are but sometimes, it's significant events that have a bigger impact than the normal day-to-day brand and I think coming to Ghana, the biggest thing that set me off was the fact that Ghana had that famine in 1983."
"My values of authenticity and originality align with Vlisco’s brand personality. It is an honour to join the league of Dr Mrs Ellen Hagan; Eugenia Tachie-Menson; Elizabeth Akua-Nyarko Patterson; Regina Honu; Edith Uyovbukerhi and Yawa Hansen-Quao, who I am taking over from as Brand Ambassador. It is exciting to be recognised for the work we do and what we stand for as women. I look forward to shaping the future of this nation with my experience under the umbrella of the Vlisco brand."
"I am ... proud of the fact that over the years, I have been able to demonstrate to Ghana and the world that leadership is not a function of gender. I believe that black women, African women, are able to lead big businesses."
"There is this sudden craze for superficiality. This has resulted in women undergoing surgeries to remove fat from the tummy. Since when did we get here? It is something I can never do because let's just say I am an outmoded woman. I am just focused on my job. I am a very grounded and simple personality."
"None can be compared to me; whether the old or the new generation. I am second to none. My fans on various social media platforms are solidly behind me."
"Lucy is acclaimed for her selfless drive to mentor the next generation of leaders to create sustainable outcomes. Her commitment and devotion to mentoring young people on several platforms can be seen in her very successful launch of Evolve with STEM - an initiative to transform mindsets and inspire young people to embrace Science, Technology, Engineering and Mathematics."
"You live in a connected world where your competition is not the guy sitting next to you, for you the human factor or your competition could be someone sitting in Canada, the UK or Australia. The human factor is bridged and access to a job is no longer dependent on location. Increasingly you will find people who are able to do your job remotely. That is a real fact and challenge which means over time your career will face competitive pressure that is not local."
"Guys, don't let the internet rush you oooooo!!!!! Life is not a competition!!! Life is working for you in your own time zone. You're not too late or too early."
"My story is a typical grass to grace and from poverty to financial independence or success. Typically, mine is just from zero to hero, a nobody to somebody."
"Success doesn't just happen. It is as a result of years of learning and training."
"Some of the jobs we have today will be eroded, sometimes by technology but mostly by someone else who has found a more efficient way of doing and delivering it over the internet. Globally, people are paying attention to trends including skillsets required for jobs in Africa in the next decade. You cannot afford to be left out of this conversation. As young people, you need to position yourselves to take advantage of the current and future opportunities by staying relevant and informed."
"When I started taking this journey, there was something that was my motivation and my motivation was poverty. I was a broke women, I was poor. There were days when I didn't know where the next meal was going to come from. I used to live with friends."
"There are two types of men; the one who can spoil you financially now and the one who can do that in the future. Don't miss out on your soulmate cos you're blinded by material things!"
"Despite what you may read, our world is not progressing quickly enough on critical issues of economic equity, environmental protection and the assurance of peace. It's as though, for all our smarts, we cannot accept each other as worthy of the basics of human lives around the globe; the excess of a few sometimes comes at the expense of many."
"For a long time, we (society) have given the tech industry an image women do not wish to be part of. Technology has been given a masculine face and attitude. First everyone expects males to be dominant in this field, then when a woman turns up, she is still expected to be masculine."
"We need to support, empower and encourage more women and girls into the field (technology). I have seen and met with some of the amazing young women in Tech and I am very confident the great work they are doing will inspire even more young women and girls into the field."
"I dedicate this (award) to every African child who dares to dream. Dream big, discern the voices that are for you, stay focused and enjoy the journey. The award is a testimony that the dream of every child in Africa is achievable."
"extremely personally lewd, body shaming me and my family"
"I kept asking myself if there was anything I could have done. Perhaps if I had stepped in, he would still be alive"