Vegetarians

"Just as the Bible teaches the Golden Rule — “Do unto others as you would have others do unto you” — the Mahabharata (5.39.57), predating the Bible, teaches a similar truth, and in almost the exact same wording. Yogis and spiritual adepts in India extend the teaching to its logical limits, showing kindness to all species of life — and this, of course, means vegetarianism. It is hard to be kind to animals if you are eating them. In other words, if you don't want someone eating your entrails, don't eat the entrails of others."

"The search for happiness is natural, because it is the constitutional position of the spirit soul to be eternally joyful. But our search for happiness in the external, physical world is always frustrated; we look everywhere, never realizing permanent pleasure. Temporary, relative pleasure is certainly here to be had, but it is always accompanied by its counterpart: pain. Those who are wise, then, look within, learning how to pursue not only the relative pleasure of this world but, more to the point, they focus on the higher pleasure of the spiritual realm."

"I have a philosophy, you do the best you can, and the things you can’t do anything about, don’t give any thought to them. … I feel I have to make a contribution. When I was doing surgery, I made it by operating. Now I try to make it by speaking about preventive medicine."

"I admit that most of my records are silly, but they do require serious training."

"I watched a TV documentary about how animals are farmed, killed and prepared for us to eat. I saw all those cows and pigs and realised I couldn’t be a part of it any more. It was horrible. I did some research to make sure I could still obtain enough protein to fight and, once satisfied that I could, I stopped [eating animal products]. I’ll never go back."

"Meditation gives you the capacity to overcome obstacles and go beyond your limitations."

"I feel great. I feel that I achieved self transcendence. I pushed beyond what I had done before by a lot and I'm very, very happy."

"Everything is in slow motion down there and silent. It could replace psychotherapy."

"Going beyond your every day capacity is such a fulfilling feeling."

"I think that [as a vegan] I’m now fitter than I've ever been. I punch harder than ever. I’m more determined. I’m faster. … Diet’s the biggest thing, because your body is a machine."

"He only is wise who devotes himself to realizing, not reading only, the ancient revelations."

"Solve all your problems through meditation. Exchange unprofitable religious speculations for actual God-contact. Clear your mind of dogmatic theological debris; let in the fresh, healing waters of direct perception. Attune yourself to the active inner Guidance; the Divine Voice has the answer to every dilemma of life. Though man's ingenuity for getting himself into trouble appears to be endless, the Infinite Succor is no less resourceful."

"Always remember that you belong to no one, and no one belongs to you. Reflect that some day you will suddenly have to leave everything in this world — so make the acquaintanceship of God now."

"All time is wasted that is not spent in seeking God."

"By serving wise and ignorant sadhus, I am learning the greatest of virtues, pleasing to God above all others — humility."

"I like animals, all animals. I wouldn’t hurt a cat or a dog—or a chicken or a cow. And I wouldn’t ask someone else to hurt them for me. That’s why I’m a vegetarian."

"I came to the understanding that individually we are responsible for the way in which we live and for the care of our human frame by good nutrition, proper exercise and a balanced lifestyle. It is this, together with a strong focused mind, that enables us to draw from our vast inner resources and strength to make the most of our time on this planet. The changes in my life came by way of a massive physical and psychological shock and were implemented for the purpose of healing and motivating my recovery. A change in our diet and lifestyle of course can be started at any time, and is of interest to anybody wishing to maximise their health and vitality, leading to a more fulfilling life. This was how I discovered the benefits of cutting meat and dairy from my diet and then taking the correct care of my body’s nutritional requirements to help heal my mind, body and soul."

"When people hear that I don't smoke, don't drink and am a vegan, they think that I am a miserable cow. But I'm not. I don't eat meat as a moral choice, and I don't eat dairy products because they are very mucus-forming, and that is bad for your voice. I work out because I am asthmatic and being a singer and having asthma is not the best combination."

"People used to think my dedication to my diet was crazy, but now they realise that what you put in your body makes a difference. I would strongly recommend to anyone suffering with allergies to think about adjusting their diet, as I would never have had a singing career if I hadn’t."

"It should be remembered that the pharmacologic treatment of raised farm animals can cause damage to the health of anyone who eats their meat. For example, the antibiotics that are legally added to animal feed—with the objective of preventing infections—can cause a resistance to antibiotics in humans. That is to say, a selection of bacterial strains resistant to antibiotics can be transmitted from animals to man through food; and can thereby generate infections difficult to stop (at times fatal, as with salmonella)."

"Fruit and vegetables, instead, are foods extremely low in fats and high in fiber: by easing the passage of ingested food, they reduce the time of contact between possible carcinogens—present in our daily diet—with the walls of the intestines."

"We have reached the conclusion that what we eat is responsible for a large number of tumors, and that certain foods trigger cancer while others have a protective value. Meat and its derivatives figure among carcinogenic foods of the intestines. Meat, in fact, is particularly rich in saturated fatty acids, substances that lead to damaging activity in regard to our bodies in general. Furthermore, certain forms of tumors, such as intestinal cancer, are directly correlated to the consumption of meat, while others, such as endometrial tumors, are linked to obesity."

"He is exaggerating, for sure—130 mph approaches the high end for the likes of Sampras."

"I started [following a vegan diet] for health reasons. I was diagnosed with an autoimmune disease, and I wanted to maintain my performance on the court. Once I started I fell in love with the concept of fueling your body in the best way possible. Not only does it help me on the court, but I feel like I’m doing the right thing for me. … I literally couldn’t play tennis anymore, so it really changed my life. Because it was starting to take away what I loved, I had to make some changes, I had to change my life. Thankfully, I was able to find something that helped me get back to doing what I loved. … It changed the pace that I live at. It changed everything."

"We have to consider that the foods we ingest let a certain amount of soluble toxic substances dispersed in the environment into our bodies. These polluting substances are harmful if we breathe them in, but they are even more so if we ingest them. By consuming meat, we put ourselves precisely in that position, because such substances in the atmosphere fall back to Earth, and hence, onto the grass that, when eaten by cattle, introduces harmful substances into their adipose deposits and therefore into their flesh, and finally, onto our plates."

"A vegetarian diet, by reason of its low content of saturated fatty acids, cholesterol, and animal proteins, and its high concentrations of folic acids, antioxidants, and phytoestrogens—shown to be effective in inhibiting the growth or in promoting the regression of serious coronary pathologies—constitutes a barrier against a number of chronic degenerative diseases, cancer among them. And that is not all. Fruits and vegetables—besides contaminating us much less than some other foods—are troves of precious substances that enable the neutralization of carcinogenic agents and that 'dilute' the concentration of diseased cells and reduce their proliferation. All of these advantages, as well as many others, emerged from studies on populations in the last century."

"My path to vegetarianism was a slow one, it was something I thought about for a long time, and when I read “Eating Animals” by Jonathan Safran Foer, something in me clicked. I believe that feeding oneself shouldn’t require torturing animals, and that one can take pleasure in food even without meat. … Young people who follow me know that Love Therapy refers to food that doesn’t cause harm to living animals or our planet. … I try to stick to a vegetarian diet because I think what humans are doing to animals is terrible. When I shop, I concentrate on fruits and vegetables. Everyone has a goal, and mine right now is to become vegan – I think of them as modern saints, as they make sacrifices for a better, collective good."

"Prevention is within reach of everyone. And here are recommendations: abstain from smoking, eat less, eat mostly vegetarian foods, an active mind and body, and follow individually designed early diagnostic regimens."

"The more red meat and blood we eat, the more bloodthirsty we get, the more violent we get. The more vegetarian food that we eat, the more peace is taken into us."

"The Nobel Peace Prize for 2007 is to be shared, in two equal parts, between the Intergovernmental Panel on Climate Change (IPCC) and Albert Arnold (Al) Gore Jr. for their efforts to build up and disseminate greater knowledge about man-made climate change, and to lay the foundations for the measures that are needed to counteract such change."

"[To help combat climate change] Give up meat for one day (per week) initially, and decrease it from there. In terms of immediacy of action and the feasibility of bringing about reductions in a short period of time, it clearly is the most attractive opportunity."

"Nobody on this planet is going to be untouched by the impacts of climate change."

"I’ve been a vegetarian for 14 years now, and a lot of the time I avoid going to restaurants. I eat at home. … I’ve never had any desire to eat meat. In fact, when I was a kid I would have a really difficult time eating meat at all. It had to be the perfect bite, with no fat or gristle or bone or anything like that…. I don’t judge people who eat meat—that’s not for me to say—but the whole thing just sort of bums me out."

"I'm in better condition [after going vegan]. My endurance has gone up, and I haven't gotten tired at all during the whole season. … I don't think you should eat something that had a mother."

"[Asked who inspired him to be a vegetarian] I used to sell books, when I was about 18 …. We were selling books, and right next to us was an old man. I mean, he had to be about 80 years old, and he was a nutritionist, but he was a holistic nutritionist, and he was talking to us about how you shouldn’t really eat animals and things of that nature … and he pulled up his shirt and the man had the abs of a 15-year-old. He says to us, “Touch ’em. Punch me,”—whatever—and he’s like, “How old do you think I am?” And we thought he was about 50 years old, and he’s like, “I’m 86 years old.” … We looked at each other, me and my friends, and we were, like, when we’re 86, we want to be like that …. So that’s what started it."

"My spirit was often bowed in awful reverence before the Most High, and covered with feelings of humility and tenderness; under which I had to believe that we ought to attend to Divine instruction, even in disposing of and governing the inferior part of his creation."

"I considered that life was sweet in all living creatures, and the taking it away became a very tender point with me. The creatures, or many of them, were given, or as I take it, rather lent us to be governed in the great Creator's fear."

"I believe my dear Master has been pleased to try my faith and obedience, by teaching me that I ought no longer to partake of any thing that had life."

"If eating meat why not eat the most highly organised form of meat, which is not beef or mutton, but human flesh? If you still believe in the eating of flesh, then you must admit that at least as far as the fitness of food is concerned the cannibal has the best of the argument."

"Some people seem to think that if the animals were not eaten they would multiply so rapidly as to overrun the earth. Is it not true that the more beef there is consumed the more there is raised? These people do not understand that there are men in the business who have made an effort to increase their stock by forced means."

"It is strange to hear people talk on humanitarianism, who are members of societies for prevention of cruelty to children and animals, and who claim to be God-loving men and women, but who, nevertheless, encourage by their patronage the killing of animals merely to gratify the cravings of appetite."

"Even if man were created a carnivorous animal, is there no way for him to outgrow it as he becomes more intelligent?"

"From time to time he [Leo Tolstoy] posed – a tiring obligation – for painters and sculptors: for Repin, Pasternak who did a study of the family, Aronson, and Paolo Trubetskoy. Trubetskoy, a Russian educated in Italy, did some splendid little statues of Tolstoy – one of him on horseback. Father was very fond of him. A sweet and childlike person in addition to his great gifts, he read practically nothing, spoke little, all his life was wrapped up in sculpture. As a convinced vegetarian he would not eat meat but cried: “Je ne mange pas de cadavre!” if anyone offered him some. In his studio in St. Petersburg there was a whole zoo: a bear, a fox, a horse, and a vegetarian wolf."

"Man is innately a creature of love. That love is the most powerful force in the universe, and eventually — it's a very slow process — it will conquer. I think there will come a time, and this is down the road a great many years, when civilized people will look back in horror on our generation and the ones that have preceded it: the idea that we should eat other living things running around on four legs, that we should raise them just for the purpose of killing them! The people of the future will say “meat-eaters!” in disgust and regard us in the same way that we regard cannibals and cannibalism."

"Prince Paul Troubetzkoy is one of the few geniuses of whom it is not only safe but necessary to speak in superlatives. He is the most astonishing sculptor of modern times. … Troubetzkoy is a gigantic and terrifying humanitarian who can do anything with an animal except eat it. Some of us remember the inaugural banquet in London of the International Society of Painters, at which the late Lord Haldane, presiding, announced, when all the conventional speechmaking was over, that the illustrious sculptor Paul Troubetzkoy desired to address the company, and how a figure of Patagonian stature arose amid polite applause, and began "Mr. President: is it not a monstrous thing that we, who are supposed to be artists and civilized men, and not savages, should be celebrating a great artistic occasion by gorging ourselves on the slaughtered corpses of our fellow creatures?""

"I cannot kill. Unfortunately, there are so many who can and do kill. As I cannot kill I cannot authorize others to kill. Do you see? If you are buying from a butcher you are authorizing him to kill — kill helpless, dumb creatures, which neither I nor you could kill ourselves. So that I am for that reason a vegetarian, as most Russians are. For nine years I have been a vegetarian, and I shall be one — mind, I am a man with strong convictions — to the end of my life."

"The basic message of Gunsmoke was that there's going to be the bad and there's going to be the good. And most of the time, the good will win out. That's an old theme. There are no new themes, it's just the way you do them. It's the way you bring fresh characters to that theme."

"Further, it should be clear that meat in itself as protein is not much superior to eggs or nuts and could not alter the evolution of the brain – if this were so, this miracle food would have continued to enlarge humans’ brain size in succeeding years when much greater amounts of meat were consumed."

"Opposers of compassion urge: ‘If we should live on vegetable food, what shall we do with our cattle? What would become of them? They would grow so numerous they would be prejudicial to us—they would eat us up if we did not kill and eat them.’ But there is abundance of animals in the world whom men do not kill and eat; and yet we hear not of their injuring mankind, and sufficient room is found for their abode. Horses are not usually killed to be eaten, and yet we have not heard of any country overstocked with them. … Cattle are at present an article of trade, and their numbers are industriously promoted. … Self-preservation justifies a man in putting noxious animals to death, yet cannot warrant the least act of cruelty to any being. … Some animals are savage and unfeeling; but let not their ferocity and brutality be the standard pattern of the conduct of man. Because some of them have no compassion, feeling, or reason, are we to possess no compassion, feeling, or reason?"

"Vegetarianism is necessary for the very rich and the very poor. The poor need it because it is cheap and nourishing. The rich, in order to cleanse all the poisons from the corpses that have accumulated in their overfed organism."