Animal Rights Activists

"Once animal exploitation was institutionalized and accepted as part of the natural order of things, it opened the door to similar ways of treating other human beings, thus paving the way for such atrocities as human slavery and the Holocaust."

"98 percent of the animals raised for food suffer horrifically on factory farms before being slaughtered. Every time you eat a vegan meal, you're voting for something different."

"You never know what a man—or a woman—has inside: how much grit, how much courage, how much willingness to change. When someone draws on those qualities, you're looking at a person of substance. And power. And promise. This world needs more of those."

"Calling people animals is always an ominous sign because it sets them up for humiliation, exploitation, and murder. It is significant, for example, that in the years leading up to the Armenian genocide, the Ottoman Turks referred to Armenians as rajah (cattle)."

"Nothing fills us with deep and lasting joy the way that doing a good turn for someone else does. Saving somebody's life, human or animal, is that “good turn” in spades."

"For me, the essence of veganism is compassion … not just compassion for animals, but all the way around."

"Vivisection is the killing of animals to find cures for the diseases caused by eating animals."

"I suppose I am one: an activist — for animals and a vegan lifestyle. I hear that word, however, and look around to see if someone is indeed referring to me."

"For those who are still merely vegetarian and not yet vegan, I ask, what in heaven's name are you waiting for? If you are trying to avoid the health pitfalls of eating carcasses—high fat, saturated fat, and cholesterol content; lack of fiber; deficiency of vitamins and enzymes; abundance of stored toxins—well, then take a good look at the dairy you're eating. Dairy is basically liquid meat without the iron. … Milk should be viewed as no more or less than what it is: a delivery system for fat, cholesterol, blood, pus, antibiotics, and carcinogenic growth hormones. … If your reason for abstaining from meat has more to do with an emotional attachment to animals than a concern for your health, then understand that dairy cows are truly sick, miserable, abused creatures … Someone who has become vegetarian for emotional reasons ought to switch to the vegan diet as swiftly and surely as someone brought to vegetarianism for reasons of health."

"is not a natural condition that we should expect to “grow into” at any age. Like heart disease, dementia has acquired a patina of normalcy only because so many of those around us succumb to it. But I believe that, like heart disease, it is a distinctly abnormal condition brought about by an abnormal diet."

"To state the obvious: vegetarians live longer than meat eaters simply and solely because we do not consume the filthy, fatty, disease-ridden, decaying flesh of animals."

"We've all heard it: vegans are cool and plant-based dining is hot. What other diet can promise to keep you trim without working at it, clear clogged arteries, save the lives of animals, and do more to stem climate change than driving a Prius—or not driving at all?"

"Vegetarians and vegans are not morally superior to everyone else. We're simply healthier, and a hell of a lot better for the environment around us. Of course, just because we're not morally superior doesn't mean we're not on the side of the angels. I believe we are. After all, we're practitioners of a diet that's better for people, better for animals, and better for the environment."

"And suddenly the circle came together for me. We were as a civilization making one big mistake, a mistake that was understandable because we had been raised to make it. We had been culturally indoctrinated to believe it to be not a mistake at all, but rather a normal and healthy habit. But this mistake was killing us as individuals just as it was destroying our land and our forests and our rivers. We were eating dead animals, and it wasn't working. If those animals had set out to take their revenge on us, they couldn't have done a better job."

"Within a year of eating no meat, my health problems all started to go away. Not only did I feel better physically, but I felt better knowing that there was one answer to many of the different ills afflicting both ourselves and our environment. Everything revolved around the fork."

"Humanity is rich in folly, but it's hard to think of a folly more mind-bogglingly stupendous than that of transforming infinitely rich, diverse, dense jungle into desert in a few years' time for the sake of a few more hamburgers."

"I compared meat to tobacco as a killer, but to be fair, in one way alone tobacco outshines meat as an evil: it is physically addictive. As we all know, tobacco companies have a history of trying to target their ads to teenagers in the frequently fulfilled hope that these young people will be in their thrall for the rest of their lives. Meat, by contrast, is in no way physically addictive. Eating it is merely a habit, one that people are socially conditioned to believe is normal, even healthy. Whether you choose to phase meat out of your diet slowly, over time, or to stop on a dime and become a vegetarian overnight, you won't suffer any real symptoms of “withdrawal.” But you probably will feel more energy, and enjoy a longer and healthier life."

"Cruelty to animals is an enormous injustice; so is expecting those on the lowest rung of the economic ladder to do the dangerous, soul-numbing work of slaughtering sentient beings on our behalf."

"The question we must ask ourselves as a culture is whether we want to embrace the change that must come, or resist it. Are we so attached to the dietary fallacies with which we were raised, so afraid to counter the arbitrary laws of eating taught to us in childhood by our misinformed parents, that we cannot alter the course they set us on, even if it leads to our own ruin? Does the prospect of standing apart or encountering ridicule scare us even from saving ourselves?"

"Do what you can do, as well as you can do it, every day of your life, and you will end up dying one of the happiest individuals that have ever died."

"I like animals, all animals. I wouldn’t hurt a cat or a dog—or a chicken or a cow. And I wouldn’t ask someone else to hurt them for me. That’s why I’m a vegetarian."

"I came to the understanding that individually we are responsible for the way in which we live and for the care of our human frame by good nutrition, proper exercise and a balanced lifestyle. It is this, together with a strong focused mind, that enables us to draw from our vast inner resources and strength to make the most of our time on this planet. The changes in my life came by way of a massive physical and psychological shock and were implemented for the purpose of healing and motivating my recovery. A change in our diet and lifestyle of course can be started at any time, and is of interest to anybody wishing to maximise their health and vitality, leading to a more fulfilling life. This was how I discovered the benefits of cutting meat and dairy from my diet and then taking the correct care of my body’s nutritional requirements to help heal my mind, body and soul."

"One of my earliest recollections in life was being taken for holidays to the little farm where my father had been born. … The cows "gave" milk, the hens "gave" eggs … but I couldn't for the life of me see what the pigs "gave", and they seemed … such friendly creatures, always glad to see me, and grateful for almost anything that was thrown to them in the sty. … I still have vivid recollections of the whole process from start to finish, including all the screams of course, which were only feet away from where this pig's companion still lived. And then, when the pig had finally expired, the women came out, one after another, with buckets of this scalding water, and the body of the pig was scraped – all the hairs were taken away. The thing that shocked me, along with the chief impact of the whole setup, was that my Uncle George, of whom I thought very highly, was part of the crew, and I suppose at that point I decided that farms, and uncles, had to be re-assessed. They weren't all they seemed to be, on the face of it, to a little, hitherto uninformed boy. And it followed that this idyllic scene was nothing more than Death Row. A Death Row where every creature's days were numbered by the point at which it was no longer of service to human beings."

"If you eat chicken, maybe you're on one level. If you wear a mink coat, maybe you're on another level. But if you wear cosmetics, cosmetics that are tested on animals, then you're just unconscious. Really, my message is simple. It's a message of compassion. In this world that is spinning madly out of control, we have to realize that we're all related. We have to try to live harmoniously."

"It's been at least 20 years. I used to eat burgers and steak, and I would just be knocked out afterward; I had to give it up. The first thing was dairy. I was about 24 years old and I had tons of acne and mucus. I met some random girl on a bus who told me to quit dairy and all those symptoms would go away three days later. By God she was right."

"We can see quite plainly that our present civilisation is built on the exploitation of animals, just as past civilisations were built on the exploitation of slaves, and we believe the spiritual destiny of man is such that in time he will view with abhorrence the idea that men once fed on the products of animals' bodies."

"Because superior non-animal methods are used for this exact training by military and civilian programs around the world, animals are clearly not required to meet your objectives. … I'm sure you agree that our military personnel deserve state-of-the-art training and that our country deserves to be respected for its civilized treatment of animals."

"Has anyone ever known a school to organize a field trip to a slaughterhouse? Never. Why? Where does this sense of shame come from that obliges us to keep silent in front of our children about the fate that we impose on animals? Throat-cutting, electrocution, and evisceration—are these scenes that would be obscene in the eyes of innocents? The answer is yes."

"Well, it started with my yoga practice and you know, the practice of non-harming, ‘ahimsa’. So I became a vegan because [of] compassion [for] the animals. The vegan diet was being discussed around me all the time, so finally, I just made the choice. […] The first thing I did was lose 20 pounds and I haven't put that back on. Do I feel better than I felt 15, 17 years ago? Yeah I think so. I think I'm in pretty good shape."

"especially in the last years where I was really active at the (Nuyorican Poets) Cafe, everyone came in and just wanted to be a star. And I shouldn’t lay blame, but Russell Simmons who came around with the Def Poets and all that. “Come with me. I’ll take you to Broadway! I’ll put you on TV! Everyone will see you on TV!” It kind of polluted the intent of what we were doing. That kind of twisted the mindset, just undermined the real purpose and value of the writing, of the creative act. Because you don’t do it to be on TV. You do it for you, because you have to do it! Initially, that was the intent. We have to have this community! We have to share our voices. Nobody else out here is listening, so we’ll make our community. And that’s what it was about."

"[As a vegan] I feel better, I look better, so it’s a big change for me. You have more clarity and I think that all of us want to be more clear. I wanted to look younger and feel better and wanted to be a greater contributor to the good on the planet […] The more I learned about factory farming… the more I realized that I could not, in good conscience, be a contributor to such violence."

"[Describing her visit to a slaughter facility in Pennsylvania] The floor was very slippery and the walls and everything else were covered with blood. Dried blood had formed a crust on the chains. I surely didn't want to fall down in all that blood and guts. The workers wore non-slip boots, yellow aprons, and helmets. It was a scene of controlled, mechanized chaos."

"Sue Coe … has done more through her paintings and prints to help animals than any other artist in history."

"I have no doubt that Sue's art … is of historic importance. A hundred years from now and more, assuming our species has managed to survive, Sue Coe's work will hang in all the great museums of the world."

"Nowhere is patriarchy's iron fist as naked as in the oppression of animals, which serves as the model and training ground for all other forms of oppression. Its three basic strategies — the club, the yoke, and the leash — operate similarly in the oppression of women and minorities. The club strategy is to kill animals for gain, sadistic pleasure, and the "affirmation of manhood." It is domination through brute force. The yoke strategy is to domesticate animals to carry burdens and pull vehicles; supply eggs, wool, and milk; and provide flesh and skins. It is domination through enslavement. The leash strategy is to tame animals to provide the psychic benefits of direct rule of master over pet. It is domination through deceit. … It is a surprisingly close progression from hunting animals to hunting and torturing people — catching and lynching blacks or "smoking out" Jews during the Holocaust."

"Until we establish a felt sense of kinship between our own species and those fellow mortals who share with us the sun and shadow of life on this agonized planet, there is no hope for other species, there is no hope for the environment, and there is no hope for ourselves."

"I’ll do anything that’s going to save animals. Anytime I can encourage people to think twice before [doing] anything to animals … that’s a good thing."

"If the young vegan kids of our nation Are at school and can't get vegan bites, Then the school staff need food education Because safe food are one of our rights."

"There's no vegan who is the greatest Because all you vegans are great, Just like the peace dove You symbolise love, And there is no death on your plate."

"When people ask me why I don’t eat meat or any other animal products, I say because they are unhealthy and they are the product of a violent and inhumane industry. Chickens, cows, and pigs in factory farms spend their whole lives in filthy, cramped conditions only to die a prolonged and painful death."

"I've got no bodies inside me All of me is me, I will not eat no body else So I am what you see. I do not plan to eat young sheep I will not eat a hen, I'm so proud of what I am I must say once again."

"…Sometimes I’ll do these things for a couple of days then suddenly one day the poem comes out, just like that, in a couple of minutes. I might rewrite it later, a kind of fine tuning, or sometimes I’ll tell the audience it’s a new poem and just perform it to see if it works."

"…So to me it’s not about black, white, Asian, whatever. To me, it’s about literature for everybody, you know. There’s a lot of literature and it should represent us, basically – male, female, whatever kind of nationality or racial background you come from: that’s the kind of literature I want to see in the world and hopefully I’m making my own little contribution."

"So far from vegetarianism springing from the anthropomorphism of predominantly urban dwellers, as has been suggested by its more superficial critics, it and its inevitable successor veganism are increasingly being recognised as a logical, even inescapable, process, essentially relevant, essentially practical, essentially compassionate to all species."

"When I start, I have a story that tends to have a lesson to be learnt. A lot of the time my novels are called novels for young adults and I think one of the reasons they are popular with young adults is because they read them and understand it…"

"As the only black kid in my primary school playground, animals had become my friends. By 15 I was vegan, although I didn't give up honey until 16. For a while my mother thought it was just "a rasta phase"."

"I can honestly say I've not been tempted to give up veganism in 27 years. I sometimes smell a chip shop and like the smell but then feel guilty because fish might be part of it. But I'll go home and make vegan chips. After all these years, my favourite food is my mother's butter bean stew with whole potatoes, yam and dasheen. I don't think I've ever made a meal for her, to be honest. I think she would consider it a failing of her motherhood and say "Boy, get out the kitchen.""

"One day when I was 11, I asked my mother where did meat come from and she said from the butcher and I said where did the butcher get it from and she said the farmer and I said where did the farmer get it from and she said the cow and I said where did the cow get it from and she said – it is the cow! A shudder went through me! … I read a book about how humans drink milk that was meant for the animals’ young and I decided I wanted to disturb the animal kingdom as little as possible. But it was sometimes difficult to explain why. One day a kid gave me an ice cream and I said I didn’t want it because it had milk in it and milk belonged to babies. ‘You’re a vegan’, he said – and I thought he was calling me a nigger or something so I went to beat him up. He was yelling, ‘No, no, it’s a good thing!’ I was quite proud then because I was the only vegetarian or vegan I knew. … I passionately love life and I understand now how important love is to me. I really think about the true meaning of the word – that and compassion. If I have just one sentence on my tombstone to be remembered by it would be, ‘He tried to love every body’, with everybody as two separate words."

"I thought, OBE me? Up yours, I thought. I get angry when I hear that word "empire"; it reminds me of slavery, it reminds of thousands of years of brutality, it reminds me of how my foremothers were raped and my forefathers brutalised."

"I have always loved playing around with words. I didn’t know it was called poetry. I was just an innocent kid messing around with words when an adult said ‘You’re a poet, be published or be damned’."