Mahatma Gandhi

"It is not possible to make a person or society non-violent by compulsion."

"A volunteer from Ahmedabad, who had been to Godhra, writes: You say that you must be silent over these quarrels. Why were you not silent over the Khilafat, and why did you exhort us to join the Muslims? Why are you not silent about your principles of Ahimsa? How can you justify your silence when the two communities are running at each other’s throats and Hindus are being crushed to atoms? How does Ahimsa come there? I invite your attention to two cases: A Hindu shopkeeper, thus, complained to me: Musalmans purchase bags of rice from my shop, often never paying for them. I cannot insist on payment, for fear of their looting my godowns. I have, therefore, to make an involuntary gift of about 50 to 70 maunds of rice every month? Others complained: Musalmans invade our quarters and insult our women in our presence, and we have to sit still. If we dare to protest, we are done for. We dare not even lodge a complaint against them. What would you advise in such cases? How would you bring your Ahimsa into play? Or, even here you would prefer to remain silent! “These and similar other questions have been answered in these pages over and over again, but as they are still being raised, I had better explained my views once more at the risk of repetition. “Ahimsa is not the way of the timid or the cowardly. It is the way of the brave ready to face death. He who perishes sword in hand is, no doubt, brave, but he who faces death without raising his little finger, is braver. But he who surrenders his rice bags for fear of being beaten, is a coward and no votary of Ahimsa. He is innocent of Ahimsa. He, who for fear of being beaten, suffers the women of his household to be insulted, is not manly, but just the reverse. He is fit neither to be a husband nor a father, nor a brother. Such people have no right to complain…”"

"If an entire nation of 300 millions took to similar economic exploitation, it would strip the world bare like locusts."

"Islam’s distinctive contribution to India’s national culture is its unadulterated belief in the oneness of God and a practical application of the truth of the brotherhood of man for those who are nominally within its fold. I call these two distinctive contributions. For in Hinduism the spirit of brotherhood has become too much philosophized. Similarly though philosophical Hinduism has no other god but God, it cannot be denied that practical Hinduism is not so emphatically uncompromising as Islam."

"I have been known as a crank, faddist, madman. Evidently the reputation is well deserved. For wherever I go, I draw to myself cranks, faddists, and madmen."

"I am uncompromising in the matter of woman's rights. In my opinion she should labour under no legal disability not suffered by man, I should treat the daughters and sons on a footing of perfect equality."

"In this age of the rule of brute force, it is almost impossible for anyone to believe that anyone else could possibly reject the law of final supremacy of brute force. And so I receive anonymous letters advising me that I must not interfere with the progress of non-co-operation even though popular violence may break out. Others come to me and assuming that secretly I must be plotting violence, inquire when the happy moment for declaring open violence to arrive. They assure me that English never yield to anything but violence secret or open. Yet others I am informed, believe that I am the most rascally person living in India because I never give out my real intention and that they have not a shadow of a doubt that I believe in violence just as much as most people do. Such being the hold that the doctrine of the sword has on the majority of mankind, and as success of non-co-operation depends principally on absence of violence during its pendency and as my views in this matter affect the conduct of large number of people. I am anxious to state them as clearly as possible. I do believe that where there is only a choice between cowardice and violence I would advise violence."

"I advocate training in arms for those who believe in the method of violence. I would rather have India resort to arms in order to defend her honor than that she should in a cowardly manner become or remain a helpless witness to her own dishonor. But I believe that nonviolence is infinitely superior to violence, forgiveness is more manly than punishment, forgiveness adorns a soldier. But abstinence is forgiveness only when there is the power to punish, it is meaningless when it pretends to proceed from a helpless creature. A mouse hardly forgives cat when it allows itself to be torn to pieces by her. ... I do not believe myself to be a helpless creature. Only I want to use India's and my strength for better purpose. Let me not be misunderstood. Strength does not come from physical capacity. It comes from an indomitable will."

"We in India may in moment realize that one hundred thousand Englishmen need not frighten three hundred million human beings. A definite forgiveness would therefore mean a definite recognition of our strength. ... I must not refrain from a saying that India can gain more by waiving the right of punishment. We have better work to do, a better mission to deliver to the world. I am not a visionary. I claim to be a practical idealist. The religion of nonviolence is not meant merely for the Rishis and saints. It is meant for the common people as well. Nonviolence is the law of our species as violence is the law of the brute. The spirit lies dormant in the brute and he knows no law but that of physical might. The dignity of man requires obedience to a higher law — to the strength of the spirit."

"Nonviolence in its dynamic condition means conscious suffering. It does not means meek submission to the will of the evil-doer, but it means the putting of one's whole soul against the will of the tyrant. Working under this law of being , it is possible for a single individual to defy the whole might of an unjust empire to save his honor, his religion, his soul and lay the foundation for the empire's fall or its regeneration. And so I am not pleading for India to practice nonviolence because it is weak. I want her to practice nonviolence being conscious of her strength and power. No training in arms is required for realization of her strength. We seem to need it because we seem to think that we are but a lump of flesh. I want India to recognize that she has a soul that cannot perish and that can rise triumphant above every physical weakness and defy the physical combination of a whole world."

"I invite even the school of violence to give this peaceful non-co-operation a trial. It will not fail through its inherent weakness. It may fail because of poverty of response. Then will be one time for real danger. The high-souled men, who are unable to suffer national humiliation any longer, will want to vent their wrath. They will take to violence."

"I am wedded to India because I owe my all to her. I believe absolutely that she has a mission for the world. She is not to copy Europe blindly, India's acceptance of the doctrine of the sword will be the hour of my trial. I hope I shall not be found wanting. My religion has no geographical limits. If I have a living faith in it, it will transcend my love for India herself. My life is dedicated to service of India through the religion of nonviolence which I believed to be the root of Hinduism. Meanwhile I urge those who distrust me, not to disturb the even working of the struggle that has just commenced, by inciting to violence in the belief that I want violence I detest secrecy as a sin. Let them give nonviolence non co-operation a trial and they will find that I had no mental reservation whatsoever."

"It is far easier and safer to prevent illness by the observance of the laws of health than to set about curing the illness which has been brought on by our own ignorance and carelessness. Hence it is the duty of all thoughtful men to understand aright the laws of health (Introduction)"

"As Milton says, the mind can make a hell of heaven or a heaven of hell. So heaven is not somewhere above the clouds, and hell somewhere underneath the earth!... Whether a man is healthy or unhealthy depends on himself. Illness is the result not only of our actions but also of our thoughts. ... Ignorance is one of the root-causes of disease. (Introduction)"

"Illness or disease is only Nature’s warning that filth has accumulated in some portion or other of the body; and it would surely be the part of wisdom to allow Nature to remove the filth, instead of covering it up by the help of medicines. Those who take medicines are really rendering the task of Nature doubly difficult. It is, on the other hand, quite easy for us to help Nature in her task by remembering certain elementary principles, by fasting, for instance, so that the filth may not accumulate all the more, and by vigorous exercise in the open air, so that some of the filth may escape in the form of perspiration. And the one thing that is supremely necessary is to keep our minds strictly under control. (Introduction)"

"As far as possible, possess your souls in patience, and do not trouble the doctors. In case you are forced at length to call in the aid of a doctor, be sure to get a good man; then, follow his directions strictly, and do not call in another doctor, unless by his own advice. But remember, above all, that the curing of your disease does not rest ultimately in the hands of any doctor. (Introduction)"

"Man alone is perfectly healthy whose body is well formed, whose teeth as well as eyes and ears are in good condition, whose nose is free from dirty matter, whose skin exudes perspiration freely and without any bad smell, whose mouth is also free from bad smells, whose hands and legs perform their duty properly, who is neither too fat nor too thin, and whose mind and senses are constantly under his control. (Chapter I, The Meaning of Health)"

"The chief agency for keeping the blood pure is the air. When the blood returns to the lungs after one complete round over the body, it is impure and contains poisonous elements. The oxygen of the air which we inhale purifies this blood and is assimilated into it, while the nitrogen absorbs the poisonous matter and is breathed out. ... The air which we inhale is taken into the lungs through the windpipe, and the blood is purified by it. It is of the utmost importance to breathe through the nose, instead of through the mouth. (Chapter II, The Human Body)"

"Of the three things that are indispensable for the subsistence of man, — namely, air, water, and food — the first is the most important. We should all be as much against the breathing of impure air as we are against the drinking of dirty water and the eating of dirty food; but the air we breathe is, as a rule, far more impure than the water we drink or the food we eat. ... In fact, every child should be taught the value of fresh air, as soon as it is able to understand anything. ... All men should learn to breathe through the nose alone. And this is not at all difficult, if we remember to keep our mouth firmly shut at all times, except when we are talking. After learning how to inhale the air, we should cultivate the habit of breathing fresh air, day in and day out. (Chapter III, Air)"

"If we cultivate the habit of keeping the air pure and of breathing only fresh air, we can save ourselves from many a terrible disease. ... Sleeping with the face uncovered is as essential as sleeping in fresh air. Many of our people are in the habit of sleeping with the face covered, which means that they have to inhale the poisonous air which has been exhaled by themselves."

"Light is as indispensable to life as air itself. Hence it is that Hell is represented as completely dark. Where light cannot penetrate, the air can never be pure. ... Those who thus deprive themselves of air and light are always weak and haggard. ... Now-a-days, there are many doctors in Europe who cure their patients by means of air-bath and sun-bath alone. Thousands of diseased persons have been cured by mere exposure to the air and to the sunlight. ... Dwellers in towns are, as a rule, more delicate than those in the country, for they get less air and light than the latter. (Chapter III, Air)"

"Man cannot live for more than a few minutes without air, but he can live for a few days without water. And in the absence of other food, he can subsist on water alone for many days. There is more than 70% of water in the composition of our food-stuffs, as in that of the human body. ... Even though water is so indispensable, we take hardly any pains to keep it pure. ... Perfectly pure water has a most beneficial effect on the system; hence doctors administer distilled water to their patients. ... One should drink water only when one feels thirsty, and even then only just enough to quench the thirst. There is no harm in drinking water during the meals or immediately afterwards. Of course, we should not wash the food down with water. If the food refuses to go down of itself, it means that either it has not been well prepared or the stomach is not in need of it. ... Our blood has in itself the power of destroying many of the poisonous elements that enter into it, but it has to be renewed and purified (Chapter IV, Water)"

"The ways of men are so diverse, that the very same food shows different effects on different individuals. ... Man is not born to eat, nor should he live to eat. His true function is to know and serve his Maker; but, since the body is essential to this service, we have perforce to eat. Even atheists will admit that we should eat merely to preserve our health, and not more than is needed for this purpose. ... We have sedulously cultivated such false notions in the matter of eating that we never realise our slavishness and our beastliness. (Chapter V, Food)"

"An examination of the structure of the human body leads to the conclusion that man is intended by Nature to live on a vegetable diet. There is the closest affinity between the organs of the human body and those of the fruit-eating animals. The monkey, for instance, is so similar to man in shape and structure, and it is a fruit-eating animal. Its teeth and stomach are just like the teeth and stomach of man. From this we may infer that man is intended to live on roots and fruits, and not on meat. (Chapter V, Food)"

"An experienced doctor by name Deway has written an excellent book on Fasting, in which he has shown the benefits of dispensing with the breakfast. I can also say from my experience that there is absolutely no need to eat more than twice, for a man who has passed the period of youth, and whose body has attained its fullest growth. (Chapter V, Food)"

"Exercise is as much of a vital necessity for man as air, water and food, in the sense that no man who does not take exercise regularly, can be perfectly healthy. By “exercise” we do not mean merely walking, or games like hockey, football, and cricket; we include under the term all physical and mental activity. Exercise, even as food, is as essential to the mind as to the body. The mind is much weakened by want of exercise as the body, and a feeble mind is, indeed, a form of disease. An athlete, for instance, who is an expert in wrestling, cannot be regarded as a really healthy man, unless his mind is equally efficient. As already explained, “a sound mind in a sound body” alone constitutes true health. (Chapter VII, Exercise)"

"For me the only training in Swaraj we need is the ability to defend ourselves against the whole world and to live our natural life in perfect freedom, even though it may be full of defects. Good government is no substitute for self-government."

"We are our own slaves, not of the British. This should be engraved on our minds. The whites cannot remain if we do not want them. If the idea is to drive them out with firearms, let every Indian consider what precious little profit Europe has found in these."

"The days pass and the years, until at length old age comes upon us, and finds us utterly emasculated in body and in mind. But the law of Nature is just the reverse of this. The older we grow, the keener should grow our intellect also; the longer we live, the greater should be our capacity to transmit the fruits of our accumulated experience to our fellowmen. And such is indeed the case with those who have been true Brahmacharies. They know no fear of death, and they do not forget good even in the hour of death; nor do they indulge in vain complaints. ... We hardly realise the fact that incontinence is the root-cause of all the vanity, anger, fear and jealousy in the world. If our mind is not under our control, if we behave once or more every day more foolishly than even little children, what sins may we not commit consciously or unconsciously? (Part I, Chapter IX, Sexual Relations)"

"The process of vaccination consists in injecting into the skin the liquid that is obtained by applying the discharge from the body of a small-pox patient to the udder of a cow… Vaccination is a barbarous practice, and it is one of the most fatal of all the delusions current in our time, not to be found even among the so-called savage races of the world. Its supporters are not content with its adoption by those who have no objection to it, but seek to impose it with the aid of penal laws and rigorous punishments on all people alike. ... (Part II, Chapter VI Contageous Diseases: Small-Pox)"

"I cannot also help feeling that vaccination is a violation of the dictates of religion and morality. [Pg 108]The drinking of the blood of even dead animals is looked upon with horror even by habitual meat-eaters. Yet, what is vaccination but the taking in of the poisoned blood of an innocent living animal? Better far were it for God-fearing men that they should a thousand times become the victims of small-pox and even die a terrible death than that they should be guilty of such an act of sacrilege. (Part II, Chapter VI Contageous Diseases: Small-Pox)"

"In the lower orders of the animal creation, the pangs of child-birth are altogether unknown. The same should really be the case with perfectly healthy women. In fact, most women in the country regard child-birth as quite an ordinary matter; they continue to do their normal work till almost the last moment, and experience hardly any pain at the time of delivery. Women employed in labour have also been known to be able very often to return to work almost immediately after child-birth. How comes it, then, that women in towns and cities have to endure so much pain and suffering at the time of child-birth? (Part II, Chapter VIII Maternity & Child-Birth)"

"Why is it that they have to receive special treatment before and after the delivery? The answer is simple and obvious. The women in towns have to lead an unnatural life. Their food, their costume, their mode of life, in general, offend against the natural laws of healthy living. ... besides becoming pregnant at a premature age, they are the sad victims of men’s lust even after pregnancy, as well as immediately after child-birth, so that conception again takes place at too short an interval. This is the state of utter misery and wretchedness ... Let all married people realise, once for all, that, so long as sexual enjoyment at a premature age, as well as during pregnancy and soon after child-birth, does not cease to exist in our land, an easy and painless child-birth must remain a wild dream. ... their own ignorance and weakness of will make their children grow weaker and droop from day to day. ... If even a single man and woman should do their duty in this matter, to that extent it would mean the elevation of the world."

"If the child is unwell, attention must be turned to the state of the mother’s health. Administering drugs to the child is as good as murdering it, for the child with its delicate constitution, easily succumbs to their poisonous effects. Hence the medicine should be administered to the mother, so that its beneficial properties may be transmitted to the child through her milk. If the child suffers, as it often does, from cough or loose bowels, there is no cause for alarm; we should wait for a day or so, and try to get at the root of the trouble, and then remove it. Making fuss over it and falling into a panic only makes matters worse. ... The use of shoes prevents the free circulation of blood and the development of hardy feet and legs. Dressing the child in silk or lace cloths, with cap and coat, and ornaments, is a barbarous practice. Our attempt to enhance by such ridiculous means the beauty that Nature has given, only bespeaks our vanity and ignorance. (Part II, Chapter IX, Care of the Child)"

"We should always remember that the education of the child really begins from its very birth, and is best given by the parents themselves. The use of threats and punishments, and the practice of gorging the children with food, are an outrage on the principles of true education. ... The example and practice of the parents necessarily shape the conduct and character of the children.... The very first duty of a man is to give such education to his children as will make them honest and truthful, and an ornament to the society in which they live. ... It is the solemn duty of all virtuous parents to train their children in noble ways. (Part II, Chapter IX, Care of the Child)"

"To conclude, then our attempt in these pages has been to teach the great truth that perfect health can be attained only by living in obedience to the laws of God, and defying the power of Satan. True happiness is impossible without true health, and true health is impossible without a rigid control of the palate. All the other senses will automatically come under our control when the palate has been brought under control. And he who has conquered his senses has really conquered the whole world, and he becomes a part of God. We cannot realise Rama by reading the Ramayana, or Krishna by reading the Gita, or God by reading the Koran, or Christ by reading the Bible; the only means of realising them is by developing a pure and noble character. Character is based on virtuous action, and virtuous action is grounded on Truth. Truth, then, is the source and foundation of all things that are good and great. Hence, a fearless and unflinching pursuit of the ideal of Truth and Righteousness is the key-note of true health as of all else. (Part II, Chapter XIV, Conclusion)"

"It is not my purpose to attempt a real autobiography. I simply want to tell the story of my experiments with truth...as my life consists of nothing but those experiments."

"I have no doubt in my mind that vaccination is a filthy process, that it is harmful in the end and that it is little short of taking beef."

"To call woman the weaker sex is a libel; it is man's injustice to woman. If by strength is meant brute strength, then, indeed, is woman less brute than man. If by strength is meant moral power, then woman is immeasurably man's superior. Has she not greater intuition, is she not more self-sacrificing, has she not greater powers of endurance, has she not greater courage? Without her, man could not be. If nonviolence is the law of our being, the future is with woman. Who can make a more effective appeal to the heart than woman?"

"An unjust law is itself a species of violence. Arrest for its breach is more so."

"All faiths are a gift of God, but partake of human imperfection, as they pass through the medium of humanity. God-given religion is beyond all speech. Imperfect men put it into such language as they can command, and their words are interpreted by other men equally imperfect. Whose interpretation must be held to be the right one ? Every one is right from his own standpoint, but it is not impossible that every one is wrong. Hence the necessity for tolerance, which does not mean indifference towards one's own faith, but a more intelligent and purer love for it. Tolerance gives us spiritual insight, which is as far from fanaticism as the north pole is from the south. True knowledge of religion breaks down the barriers between faith and faith and gives rise to tolerance. Cultivation of tolerance for other faiths will impart to us a truer understanding of our own."

"By its very nature, non-violence cannot ‘seize’ power, nor can that be its goal. But non-violence can do more; it can effectively control and guide power without capturing the machinery of government. That is its beauty."

""Civil disobedience becomes a sacred duty when the State becomes lawless or corrupt."

"Freedom is not worth having if it does not connote freedom to err. It passes my comprehension how human beings, be they ever so experienced and able, can delight in depriving other human beings of that precious right."

"It would be a great things, a brave thing, for the Hindus to achieve act of self-denial."

"My implicit faith in non-violence does mean yielding to minorities when they are really weak. The best way to weaken communalists is to yield to them. Resistance will only rouse their suspicion and strengthen their opposition. A satyagrahi resists when there is threat of force behind obstruction. I know that I do not carry the Congressmen in general with me in this to me appears as very sensible and practical point of view. But if we are to come to Swaraj through non-violent means, I know that this point of view will be accepted."

"The weak can never forgive. Forgiveness is the attribute of the strong."

"On all occasions of trial He has saved me. I know that the phrase 'God saved me' has a deeper meaning for me today, and still I feel that I have not yet grasped its entire meaning. Only richer experience can help me to a fuller understanding. But in all my trials — of a spiritual nature, as a lawyer, in conducting institutions, and in politics — I can say that God saved me. When every hope is gone, 'when helpers fail and comforts flee', I experience that help arrives somehow, from I know not where."

"It is beyond my power to induce in you a belief in God. There are certain things which are self proved and certain which are not proved at all. The existence of God is like a geometrical axiom. It may be beyond our heart grasp. I shall not talk of an intellectual grasp. Intellectual attempts are more or less failures, as a rational explanation cannot give you the faith in a living God. For it is a thing beyond the grasp of reason. It transcends reason. There are numerous phenomena from which you can reason out the existence of God, but I shall not insult your intelligence by offering you a rational explanation of that type. I would have you brush aside all rational explanations and begin with a simple childlike faith in God. If I exist, God exists. With me it is a necessity of my being as it is with millions. They may not be able to talk about it, but from their life you can see that it is a part of their life. I am only asking you to restore the belief that has been undermined. In order to do so, you have to unlearn a lot of literature that dazzles your intelligence and throws you off your feet. Start with the faith which is also a token of humility and an admission that we know nothing, that we are less than atoms in this universe. We are less than atoms, I say, because the atom obeys the law of its being, whereas we in the insolence of our ignorance deny the law of nature. But I have no argument to address to those who have no faith."

"Zionism in its spiritual sense is a lofty aspiration. By spiritual sense I mean they should want to realise the Jerusalem that is within. Zionism meaning reoccupation of Palestine has no attraction for me. I can understand the longing of a Jew to return to Palestine, and he can do so if he can without the help of bayonets, whether his own or those of Britain. In that event he would go to Palestine peacefully and in perfect friendliness with the Arabs. The real Zionism of which I have given you my meaning is the thing to strive for, long for and die for. Zion lies in one’s heart. It is the abode of God. The real Jerusalem is the spiritual Jerusalem. Thus he can realise this Zionism in any part of the world."