First Quote Added
April 10, 2026
Latest Quote Added
"One of my favorite sayings comes from Seng-Ts’an. He said, "Our way is not difficult, save the picking and choosing." Entire books and weeklong courses could be developed around these words. The wisdom is simple, but extremely powerful and profound, particularly when dealing with loss. Although it’s so much easier said than done, when we take a step back and a full breath, we can see loss from what I believe is the deepest perspective."
"When our familiar world falls apart, especially through the pain of death — of losing someone we love — we are shaken at our very core. We realize, perhaps for the first time, that there is no easy or quick way out. We must go through the process, which will be a little different for each of us — the common thread being pain. In the midst of that inner struggle, however, something begins to happen. There are the moments that are most resisted — and there is extreme pain. Simultaneously, however, there are voluntary or involuntary bursts of letting go. Perhaps the pain is too much for the moment — the mind takes a break, shuts down, or wakes up, I’m not really sure. But in those moments, there is a release from the pain; an acknowledgment that although we don’t understand it, and it hurts like hell, the universe somehow knows what it’s doing."
"Turn Your Melodrama into a Mellow-Drama"
"Search for the Grain of Truth in Other Opinions"
"There is no prescription for how to practice random kindness. It comes from the heart. Your gift might be to pick up litter in your neighborhood, make an anonymous contribution to a charity, send some cash in an unmarked envelope to make someone experiencing financial stress breathe a little easier, save an animal by bringing it to an animal rescue agency, or get a volunteer position feeding hungry people at a church or shelter. You may want to do all these things, and more. The point is, giving is fun and it doesn't have to be expensive."
"There is a bumper sticker that has been out for some time now. You see it on cars all across the nation. It says, "Practice Random Acts of Kindness and Senseless Acts of Beauty." I have no idea who thought of this idea, but I've never seen a more important message on a car in front of me. Practicing random kindness is an effective way to get in touch with the joy of giving without expecting anything in return. It's best practiced without letting anyone know what you are doing."
"Let Others Have the Glory"
"Do Something Nice for Someone Else — and Don't Tell Anyone About It"
"Let Go of the Idea that Gentle, Relaxed People Can't Be Superachievers"
"Often we allow ourselves to get all worked up about things that, upon closer examination, aren't really that big a deal. We focus on little problems and blow them out of proportion. … Whether we had to wait in line, listen to unfair criticism, or do the lion's share of the work, it pays enormous dividends if we learn not to worry about little things. So many people spend so much of their life energy "sweating the small stuff" that they completely lose touch with the magic and beauty of life."
"Ask yourself: Is there any way I can become even more loving than I am? Can I fill my heart with more loving kindness? Can you, despite the fact that there are less than perfect people in our world, think loving thoughts about yourself and about others? Spread that love around as far as your mind will allow!"
"Treasure Yourself"
"We helped plow the fields, build the dams, write the poems and sing the music of America. Are not all Americans proud, of Doree Miller, of Frederick Douglass, of Paul Robeson, of Joe Louis, of Marian Anderson."
"And then there was Robeson and the heart-filling voice singing WHAT IS AMERICA TO ME."
"Paul Robeson was holding forth on the wizardry of old w:Josh Gibson, w:Satchel Paige and other black ballplayers jimcrowed out of what was euphemistically called the national pastime..."One day," said Paul, "our boys are going to bust right into the Yankee Stadium dugout and teach 'em the fine points of the game.""
"My first real job was as art editor of the People's Voice. Adam Powell, Charlie Buchanan and Ben Davis published that great sheet and one day Adam called me into his office. "Ollie," he said, "there's someone I want you to meet." A beaming giant of a man left his chair, thumped me on the back with a hand as powerful as John Henry's sledgehammer and boomed, "Feller, I just wanted you to know that those cartoons of yours are great."Of course it was Paul Robeson. I can't remember doing much more than gulping. What can one say to a mountain? But it was the beginning of a treasured friendship."
"Downtown they were still mournfully talking about the good, solid white folks who had walked into space from Wall Street's many windows. Uptown we were talking about Paul Robeson, who was singing songs which gripped some inner fibres in us that had been dozing. And he was saying things which widened black eyes and sharpened black ears, things which sounded elusively familiar."
"There is this... that must be admired about Du Bois, Robeson, Ben Davis and others. They are not taking it lying down. Ben Davis is in prison... Robeson has sacrificed... DuBois has fought without let up for over half a century and at 85 be is determined as ever. Some day when truth gets a hearing, America, regardless of colour, we will honour them."
"“Cross That Line” is an important poem to me because I loved Paul Robeson so much as a child. I loved his voice. We had a record of him singing. And I wouldn’t read his biography till I was an adult, and know about what he suffered as a so-called communist and how his passport was taken away from him and he was not allowed to leave the nation, though he had a huge fan club in Europe and elsewhere. So I thought this was so funny when he did this, and I now own a CD of this concert."
"Paul Robeson stood/on the northern border/of the USA/and sang into Canada/where a vast audience/sat on folding chairs/waiting to hear him./He sang into Canada./His voice left the USA/when his body was/not allowed to cross that line…"
"Robeson studied several African languages and planned to undertake a thorough study of West African folk song and folklore. As he wrote in a 1934 article in the London Spectator, his goal was to introduce the world to the beauty, power, and dignity of African and African-descended art. "I hope to be able to interpret this original and unpolluted [African] folk song to the Western world and I am convinced that there lies a wealth of uncharted musical material in that source which I hope, one day, will evoke the response in English and American audiences which my Negro spirituals have done." He even understood himself to be "African," both culturally and spiritually, and he saw in black cultural values the foundation for a new vision of a new society, one that could emancipate not only black people but the entire West...Whereas for Claudia Jones the structural position of black people-black women in particular-in the political economy placed them in the vanguard of the revolution, for Paul Robeson it was their culture that gave the black movement its special insight and character...Unfortunately, neither Du Bois nor Robeson nor anyone else with a continuing commitment to the Left had anything to say about Stalin's atrocities-the political assassinations, the gulags, the Soviet state's hidden war against political dissidents and Russian Jews. Although it is not clear who knew what before Khruschev unveiled these crimes to the world in 1956, the silence that followed these revelations is one of the great tragedies in the history of the Communist movement. The other great tragedy, for the black freedom movement in particular, was the silencing of radical leadership. Robeson, Du Bois, and Claudia Jones were among the many victims of statesponsored anticommunist witch hunts."
"my first childhood memory of the name Moses came from hearing Paul Robeson singing of him, in the unmistakable deep bass that was his voice alone: "Go down Moses/Way down in Egypt land/Tell ol' Pharaoh/To let my people go""
"I met Paul Robeson and Alpheus Hunton. Absolute giants. One could not help but be impressed. Minds were pried open by their keen insight, the manner in which they explained things. One had to join the struggle for the oppressed."
"Vast quantities of U.S. bombers, tanks and guns have been sent against Ho Chi Minh and his freedom-fighters; and now we are told that soon it will be 'advisable' to send America GI's into Indo-China in order that the tin, rubber and tungsten of Southeast Asia be kept by the "free world"-meaning white Imperialism."
"Yes, all Africa remembers that it was Litvinov who stood alone beside Haile Selassie in Geneva, when Mussolini's sons flew with the blessings of the Pope to drop bombs on Ethiopian women and children. Africa remembers that it was the Soviet Union which fought the attempts of the Smuts to annex Southwest Africa to the slave reservation of the Union of South Africa... if the peoples of the Congo refuse to mine the uranium for the atom bombs made in Jim Crow factories in the United States; if all these peoples demand an end to floggings, an end to the farce of 'trusteeship' in the former Italian colonies.... The Soviet Union is the friend of the African and the West Indian peoples."
"You are the non-patriots, and you are the un-Americans, and you ought to be ashamed of yourselves."
"Whatever has happened to Stalin, gentlemen, is a question for the Soviet Union.… You are responsible, and your forebears, for 60 million to 100 million black people dying in the slave ships and on the plantations, and don’t ask me about anybody, please."
"I am here because I am opposing the Neo-Fascist cause, which I see arising here in these committees."
"My father was a slave, and my people died to build this country, and I am going to stay here, and have a part of it just like you. And no Fascist-minded people will drive me from it. Is that clear?"
"In Russia I felt for the first time like a full human being. No color prejudice like in Mississippi, no color prejudice like in Washington."
"You want to shut up every Negro who has the courage to stand up and fight for the rights of his people, for the rights of workers, and I have been on many a picket line for the steelworkers too."
"The Korean war has always been an unpopular war among the American people. We remember the unforgivable trickery in the use of the United Nations to further the purposes of “American century” imperialists in that land—quite comparable to the taking of Texas from Mexico, the rape of Cuba, the Philippines, Puerto Rico and Hawaii...today the Negro people watch Africa and Asia and closely follow the liberation struggles of the rising peoples in these lands. We watch the United Nations and see the U.S.A. join with the western imperialist nations to stifle the liberation struggles. We cannot help but see that it is Vishinsky and the spokesman of the Eastern European Peoples Democracies who defend and vote for the interests of the African and Asian peoples. Yes, peace can and must be won, to save the world from the terrible destruction of World War III."
"But the deep desire for peace remained with the American people. Wallace was hailed by vast throngs when he resigned from Truman’s cabinet in protest against the war-mongering of the then Secretary of State James Byrnes, now the Negro-hating governor of South Carolina. We know how Truman betrayed the American people in their hopes for peace, how he betrayed the Negro people in their thirst for equal rights, how he tore up the Bill of Rights and subjected the whole American people to a reign of FBI-terrorization."
"The telling of these truths is an important part of our work in building a strong and broad peace movement in the United States...at home in the United States we found continued and increased persecution, first of leaders of the Communist Party, and then of all honest anti-fascists."
"In this framework we can make clear what co-existence means. It means living in peace and friendship with another kind of society—a fully integrated society where the people control their destinies, where poverty and illiteracy have been eliminated and where new kinds of human beings develop in the framework of a new level of social living."
"We must join with the tens of millions all over the world who see in peace our most sacred responsibility. Once we are joined together in the fight for peace we will have to talk to each other and tell the truth about each other. How else can peace be won? I have always insisted—and will insist, even more in the future on my right to tell the truth as I know it about the Soviet peoples: of their deep desires and hopes for peace, of their peaceful pursuits of reconstruction from the ravages of war, as in historic Stalingrad; and to tell of the heroic efforts of the friendly peoples in Poland, Czechoslovakia, Hungary, Albania, Romania, Bulgaria, great, new China and North Korea—to explain, to answer the endless falsehoods of the warmongering press with clarity and courage."
"As Americans, preserving the best of our traditions, we have the right—nay the duty—to fight for participation in the forward march of humanity."
"Pablo Neruda of Chile, one of the world’s greatest poets..Martin Anderson Nexo, the greatest modern Danish humanist...Rev. James Endicott, fearless Canadian minister and fighter for peace..."
"“It is the government’s duty to put down any opposition to this really free society with a firm hand,” he continued, “and I hope they will always do it, for I already regard myself at home here. This is home to me. I feel more kinship to the Russian people under their new society than I ever felt anywhere else. It is obvious that there is no terror here, that all the masses of every race are contented and support their government.”"
"Commenting on the recent execution after court-martial of a number of counter-revolutionary terrorists, Robeson declared roundly: “From what I have already seen of the workings of the Soviet Government, I can only say that anybody who lifts his hand against it ought to be shot!"
"“I was not prepared for the happiness I see on every face in Moscow,” said Robeson. “I was aware that there was no starvation here, but I was not prepared for the bounding life; the feeling of safety and abundance and freedom that I find here, wherever I turn. I was not prepared for the endless friendliness, which surrounded me from the moment I crossed the border. I had a technically irregular passport, but all this was brushed aside by the eager helpfulness of the border authorities. And this joy and happiness and friendliness, this utter absence of any embarrassment over a ‘race question’ is all the more keenly felt by me because of the day I spent in Berlin on the way here, and that was a day of horror—in an atmosphere of hatred, fear and suspicion.”"
"Could I say that the reason that I am here today, you know, from the mouth of the State Department itself, is: I should not be allowed to travel because I have struggled for years for the independence of the colonial peoples of Africa."
"Sometimes great injustices may be inflicted on the minority when the majority is in the pursuit of a great and just cause."
"I found it very offensive to my people. It makes the Negro childlike and innocent and is in the old plantation hallelujah shouter tradition... the same old story, the negro singing his way to glory."
"One does not need a very long racial memory to loose on oneself in such a part … As I act, civilization falls away from me. My plight becomes real, the horrors terrible facts. I feel the terror of the slave mart, the degradation of man bought and sold into slavery. Well, I am the son of an emancipated slave and the stories of old father are vivid on the tablets of my memory."
"Films make me into some cheap turn...You bet they'll never let me play a part in a film where a Negro is on top."
"The artist must elect to fight for freedom or for slavery. I have made my choice. I had no alternative. The history of the capitalist era is characterized by the degradation of my people: despoiled of their lands, their true culture destroyed... denied equal protection of the law, and deprived their rightful place in the respect of their fellows."
"For the first time since I began acting, I feel that I've found my place in the world, that there's something out of my own culture which i can express and perhaps help others preserve..i have found out now that the African natives had a definite culture a long way beyond the culture of the Stone age...an integrated thing, which is still unspoiled by western influences...I think the Americans will be amazed to find how many of the modern dance steps are relics of African heritage."
"In the early days of my carer as an actor, I shared what was then the prevailing attitude of Negro performers — that the content and form of a play or a film scenario was of little importance to us. What mattered was was the opportunity, which came so seldom to our folks … Later I came to understand that the Negro artist could not view the matter simply in terms of his individual interests, and that he had a responsibility to his people who rightfully resented the traditional stereotyped portrayals of Negros on stage and screen."
"It was deeply fascinating to watch how strikingly contemporary American audiences from coast to coast found Shakespeare's Othello — painfully immediate in its unfolding of evil, innocence, passion, dignity and nobility, and contemporary in its overtones of a clash of cultures, of the partial acceptance of and consequent effect upon one of a minority group. Against this background, the jealousy of the protagonist becomes more credible, the blows to his pride more understandable, the final collapse of his personal, individual world more inevitable. But beyond the personal tragedy, the terrible agony of Othello, the irretrievability of his world, the complete destruction of all his trusted and sacred values — all these suggest the shattering of a universe."