First Quote Added
April 10, 2026
Latest Quote Added
"Africa’s progress will depend on development that truly lifts countries from poverty to prosperity -- because people everywhere deserve the dignity of a life free from want."
"I believe Africa’s progress will also depend on democracy, because Africans, like people everywhere, deserve the dignity of being in control of their own lives. We all know what the ingredients of real democracy are. They include free and fair elections, but also freedom of speech and the press, freedom of assembly. These rights are universal. […] And I have to proclaim, democracy is not just formal elections. When journalists are put behind bars for doing their jobs, or activists are threatened as governments crack down on civil society then you may have democracy in name, but not in substance. And I'm convinced that nations cannot realize the full promise of independence until they fully protect the rights of their people."
"No country is perfect, but we have to be honest, and strive to expand freedoms, to broaden democracy. The bottom line is that when citizens cannot exercise their rights, the world has a responsibility to speak out."
"I have to also say that Africa’s democratic progress is also at risk when leaders refuse to step aside when their terms end. […] When a leader tries to change the rules in the middle of the game just to stay in office, it risks instability and strife -- as we’ve seen in Burundi. And this is often just a first step down a perilous path. And sometimes you’ll hear leaders say, well, I'm the only person who can hold this nation together. If that's true, then that leader has failed to truly build their nation. […] Nobody should be president for life. And your country is better off if you have new blood and new ideas. I'm still a pretty young man, but I know that somebody with new energy and new insights will be good for my country. It will be good for yours, too, in some cases."
"Africa’s progress will also depend on security and peace -- because an essential part of human dignity is being safe and free from fear."
"Our efforts to ensure our shared security must be matched by a commitment to improve governance. Those things are connected. Good governance is one of the best weapons against terrorism and instability. Our fight against terrorist groups, for example, will never be won if we fail to address legitimate grievances that terrorists may try to exploit, if we don’t build trust with all communities, if we don’t uphold the rule of law. There’s a saying, and I believe it is true -- if we sacrifice liberty in the name of security, we risk losing both."
"And finally, Africa’s progress will depend on upholding the human rights of all people -- for if each of us is to be treated with dignity, each of us must be sure to also extend that same dignity to others."
"Our girls have to be treated the same. We can’t let old traditions stand in the way. The march of history shows that we have the capacity to broaden our moral imaginations. We come to see that some traditions are good for us, they keep us grounded, but that, in our modern world, other traditions set us back. When African girls are subjected to the mutilation of their bodies, or forced into marriage at the ages of 9 or 10 or 11 -- that sets us back. That's not a good tradition. It needs to end. […]"
"And when girls cannot go to school and grow up not knowing how to read or write -- that denies the world future women engineers, future women doctors, future women business owners, future women presidents -- that sets us all back. That's a bad tradition -- not providing our girls the same education as our sons. I was saying in Kenya, nobody would put out a football team and then just play half the team. You’d lose. The same is true when it comes to getting everybody and education. You can't leave half the team off -- our young women."
"[...] let girls learn so they grow up healthy and they grow up strong. And that will be good for families. And they will raise smart, healthy children, and that will be good for every one of your nations. Africa is the beautiful, strong women that these girls grow up to become. The single best indicator of whether a nation will succeed is how it treats its women. When women have health care and women have education, families are stronger, communities are more prosperous, children do better in school, nations are more prosperous. Look at the amazing African women here in this hall. If you want your country to grow and succeed, you have to empower your women. […] Let’s work together to stop sexual assault and domestic violence. Let’s make clear that we will not tolerate rape as a weapon of war -- it’s a crime.And those who commit it must be punished. Let’s lift up the next generation of women leaders who can help fight injustice and forge peace and start new businesses and create jobs -- and some might hire some men, too. We’ll all be better off when women have equal futures."
"In this tree of humanity, with all of our branches and diversity, we all go back to the same root. We’re all one family -- we're all one tribe. And yet so much of the suffering in our world stems from our failure to remember that -- to not recognize ourselves in each other. We think because somebody’s skin is slightly different, or their hair is slightly different, or their religious faith is differently expressed, or they speak a different language that it justifies somehow us treating them with less dignity. And that becomes the source of so many of our problems. And we think somehow that we make ourselves better by putting other people down. And that becomes the source of so many of our problems. When we begin to see other as somehow less than ourselves -- when we succumb to these artificial divisions of faith or sect or tribe or ethnicity -- then even the most awful abuses are justified in the minds of those who are thinking in those ways. And in the end, abusers lose their own humanity, as well."
"Every one of us is equal. Every one of us has worth. Every one of us matters. And when we respect the freedom of others -- no matter the color of their skin, or how they pray or who they are or who they love -- we are all more free. Your dignity depends on my dignity, and my dignity depends on yours. Imagine if everyone had that spirit in their hearts. Imagine if governments operated that way. Just imagine what the world could look like -- the future that we could bequeath these young people."
"Yes, in our world, old thinking can be a stubborn thing. That's one of the reasons why we need term limits -- old people think old ways. […] The old ways can be stubborn. But I believe the human heart is stronger. I believe hearts can change. I believe minds can open. That’s how change happens. That’s how societies move forward. It's not always a straight line -- step by halting step -- sometimes you go forward, you move back a little bit. But I believe we are marching, we are pointing towards ideals of justice and equality."
"New thinking. Unleashing growth that creates opportunity. Promoting development that lifts all people out of poverty.Supporting democracy that gives citizens their say. Advancing the security and justice that delivers peace. Respecting the human rights of all people. These are the keys to progress -- not just in Africa, but around the world."
"The best measure of how a country does economically in terms of development is how does it treat its women. And as I said in a speech -- a couple of the speeches that I gave while I was in Kenya and Ethiopia -- if you’re mistreating your women, then you’re just holding yourself back, you’re holding yourself down. You may have some false sense of importance, but ultimately you don’t benefit if women are being discriminated against, because that means when they’re working, your family is going to have less income. If they’re not educated, that means your children are less likely to be well educated, because, typically, the mother is the first educator of a child. So if they see you disrespecting your wife, then what lesson is your -- not just your girls, but what lessons are your sons learning from you? […] You do not lift yourself up by holding somebody else down."
"And the one thing I’ve learned, both in my personal life and in my political life, is that if you want more authority, then you also have to be more responsible. You can’t wear the crown if you can’t bear the cross. […] So my attitude is, if you want to participate then you have to recognize that you have broader responsibilities. […] And that is part of leadership. That’s true, by the way, for you individually as well. You have to be willing to take some risks and do some hard things in order to be a leader. A leader is not just a name, a title, and privileges and perks."
"But what we’ve also said is in order to defeat these extremist ideologies, it can’t just be military, police and security. It has to be reaching into communities that feel marginalized and making sure that they feel that they’re heard; making sure that the young people in those communities have opportunity. […] And that’s why, when I was in Kenya, for example, and I did a town hall meeting there, I emphasized what I had said to President Kenyata -- be a partner with the civil society groups. Because too often, there’s a tendency -- because what the extremist groups want to do is they want to divide. That’s what terrorism is all about. The notion is that you scare societies, further polarizes them. The government reacts by further discriminating against a particular group. That group then feels it has no political outlet peacefully to deal with their grievances. And that then -- that suppression can oftentimes accelerate even more extremism. And that’s why reaching out to civil society groups, clergy, and listening and asking, okay, what is it that we need to do in order to make sure that young people feel that they can succeed? What is it that we need to do to make sure that they feel that they’re fully a part of this country and are full citizens, and have full rights? How do we do that? Bringing them into plan and design messages and campaigns that embrace the diversity of these countries -- those are the things that are so important to do."
"Societies evolve based on new understandings and new science and new appreciation of who we are."
"And so we can preserve great traditions -- music, food, dance, language, art -- but if there’s a tradition anywhere in Africa, or here in the United States, or anywhere in the world that involves treating people differently because you’re scared of them, or because you're ignorant about them, or because you want to feel superior to them, it's a bad tradition. And you have to challenge it. And you can't accept excuses for it. […] But the truth of the matter is, is that if you’re treating people differently just because of who they love and who they are, then there’s a connection between that mindset and the mindset that led to racism, and the mindset that leads to ethnic conflict. It means that you’re not able to see somebody else as a human being. And so you can’t, on the one hand, complain when somebody else does that to you, and then you’re doing it to somebody else. You can’t do it. There’s got to be some consistency to how you think about these issues. And that’s going to be up to young people -- because old people get stuck in their ways. […] And that doesn’t mean that everything suddenly is perfect. It just means that, young people, you can lead the way and set a good example. But it requires some courage, because the old thinking, people will push back at you. And if you don’t have the convictions and the courage to be able to stand up for what you think is right, then cruelty will perpetuate itself."
"Ideologies are not defeated with guns, they’re defeated by better ideas -- a more attractive and compelling vision."
"I’ve said this before -- when human rights are denied and citizens have no opportunity to redress their grievances peacefully, it feeds terrorist propaganda that justifies violence. Likewise, when political opponents are treated like terrorists and thrown in jail, it can be a self-fulfilling prophecy. So the real path to lasting stability and progress is not less democracy; I believe it is more democracy in terms of free speech, and freedom of religion, rule of law, strong civil societies. All that has to play a part in countering violent extremism."
"And finally, we recognize that our best partners in protecting vulnerable people from succumbing to violent extremist ideologies are the communities themselves -- families, friends, neighbors, clerics, faith leaders who love and care for these young people. Remember that violent extremism is not unique to any one faith, so no one should be profiled or targeted simply because of their faith."
"In the coming days, we’ll learn about the victims — young men and women who were studying and learning and working hard, their eyes set on the future, their dreams on what they could make of their lives. And America will wrap everyone who’s grieving with our prayers and our love. But as I said just a few months ago, and I said a few months before that, and I said each time we see one of these mass shootings, our thoughts and prayers are not enough. It’s not enough. It does not capture the heartache and grief and anger that we should feel. And it does nothing to prevent this carnage from being inflicted someplace else in America — next week, or a couple of months from now. We don’t yet know why this individual did what he did. And it’s fair to say that anybody who does this has a sickness in their minds, regardless of what they think their motivations may be. But we are not the only country on Earth that has people with mental illnesses or want to do harm to other people. We are the only advanced country on Earth that sees these kinds of mass shootings every few months. Earlier this year, I answered a question in an interview by saying, “The United States of America is the one advanced nation on Earth in which we do not have sufficient common-sense gun-safety laws — even in the face of repeated mass killings.” And later that day, there was a mass shooting at a movie theater in Lafayette, Louisiana. That day! Somehow this has become routine. The reporting is routine. My response here at this podium ends up being routine. The conversation in the aftermath of it. We’ve become numb to this. We talked about this after Columbine and Blacksburg, after Tucson, after Sandy Hook Elementary School shooting, after Aurora, after Charleston. It cannot be this easy for somebody who wants to inflict harm on other people to get his or her hands on a gun. And what’s become routine, of course, is the response of those who oppose any kind of common-sense gun legislation."
"We know that states with the most gun laws tend to have the fewest gun deaths. So the notion that gun laws don’t work, or just will make it harder for law-abiding citizens and criminals will still get their guns is not borne out by the evidence. We know that other countries, in response to one mass shooting, have been able to craft laws that almost eliminate mass shootings. Friends of ours, allies of ours — Great Britain, Australia, countries like ours. So we know there are ways to prevent it."
"We spend over a trillion dollars, and pass countless laws, and devote entire agencies to preventing terrorist attacks on our soil, and rightfully so. And yet, we have a Congress that explicitly blocks us from even collecting data on how we could potentially reduce gun deaths. How can that be? This is a political choice that we make to allow this to happen every few months in America. We collectively are answerable to those families who lose their loved ones because of our inaction."
"Democracy will win -- because a government’s legitimacy can only come from citizens; because in this age of information and empowerment, people want more control over their lives, not less; and because, more than any other form of government ever devised, only democracy, rooted in the sanctity of the individual, can deliver real progress."
"Justice will win -- because might does not make right, and the only path to lasting peace is when people know that their dignity will be respected and that their rights will be upheld. And citizens, like nations, will never settle for a world where the big are allowed to bully the small. Sooner or later, they fight back."
"Dignity will win -- because every human being is born equal, with free will and inalienable rights. And any regime or system of government that tries to deny these rights will ultimately fail and countries that uphold them will only grow stronger."
"Yes, there will be setbacks and there will be frustrations, and there will be moments of doubt and moments of despair. The currents of history ebb and flow, but over time they flow toward freedom -- more people, in every corner of the Earth, standing up and reaching to claim those rights that are universal. And that’s why, in the end, our ideals are stronger. And that’s why, in the end, our ideals will win."
"In the face of violence that seems intractable and suffering that is so senseless, it is easy to grow cynical, and I think tempting to give in to the notion that peace and security may be beyond our grasp. But I say to all of you here today, especially the young people, do not give into that cynicism. Do not lose the idealism and optimism that is the root of all great change. Don’t ever lose the faith that says, if we want it, if we are willing to work for it, if we stand together, the future can be different; tomorrow can be better."
"And this brings me to the final area where our nations have to come together -- in our steadfast support for those who reach for their freedom. And, yes, that includes the people of Ukraine. And few understand this better than the Baltic peoples. You know from bitter experience that we can never take our security and liberties for granted. We want Ukrainians to be independent and strong and able to make their own choices free from fear and intimidation, because the more countries are free and strong, and free from intimidation, the more secure our own liberties are."
"And even as we meet conventional threats, we need to face other challenges. And that includes propaganda campaigns that try to whip up fears and divide people from one another. We reject the idea that people cannot live and thrive together, just because they have different backgrounds or speak a different language. And the best antidotes to such distorted thinking are the values that define us. Not just in the Baltics, but throughout Europe, we must acknowledge the inherent dignity and human rights of every person -- because our democracies cannot truly succeed until we root out bias and prejudice, both from our institutions and from our hearts. We have to uphold a free press and freedom of speech -- because, in the end, lies and misinformation are no match for the truth. We have to embrace open and inclusive societies -- because our countries are more successful and more prosperous when we welcome the talents of all our people, including minorities. That’s part of the work that we must do. That's the example we must set."
"Because of the work of generations, because we’ve stood together in a great alliance, because people across this continent have forged a European Union dedicated to cooperation and peace, we have made historic progress toward the vision we share -- a Europe that is whole and free and at peace. And yet, as we gather here today, we know that this vision is threatened by Russia’s aggression against Ukraine. It is a brazen assault on the territorial integrity of Ukraine -- a sovereign and independent European nation. It challenges that most basic of principles of our international system -- that borders cannot be redrawn at the barrel of a gun; that nations have the right to determine their own future. It undermines an international order where the rights of peoples and nations are upheld and can’t simply be taken away by brute force."
"We’re stronger because we’re democracies. We’re not afraid of free and fair elections, because true legitimacy can only come from one source -- and that is the people. We’re not afraid of an independent judiciary, because no one is above the law. We’re not afraid of a free press or vibrant debate or a strong civil society, because leaders must be held accountable. We’re not afraid to let our young people go online to learn and discover and organize, because we know that countries are more successful when citizens are free to think for themselves."
"Your experience cautions that progress is neither easy nor quick."
"But the people of the Baltic nations also knew that freedom needs a foundation of security."
"There is no change without risk, and no progress without sacrifice, and no freedom without solidarity."
"Thank you, Poland -- thank you for your courage. Thank you for reminding the world that no matter how brutal the crackdown, no matter how long the night, the yearning for liberty and dignity does not fade away. It will never go away. Thank you, Poland, for your iron will and for showing that, yes, ordinary citizens can grab the reins of history, and that freedom will prevail -- because, in the end, tanks and troops are no match for the force of our ideals."
"We stand together because we believe that upholding peace and security is the responsibility of every nation. The days of empire and spheres of influence are over. Bigger nations must not be allowed to bully the small, or impose their will at the barrel of a gun or with masked men taking over buildings. And the stroke of a pen can never legitimize the theft of a neighbor’s land. So we will not accept Russia’s occupation of Crimea or its violation of Ukraine’s sovereignty. Our free nations will stand united so that further Russian provocations will only mean more isolation and costs for Russia. Because after investing so much blood and treasure to bring Europe together, how can we allow the dark tactics of the 20th century to define this new century?"
"We stand together because we believe that people and nations have the right to determine their own destiny. And that includes the people of Ukraine. Robbed by a corrupt regime, Ukrainians demanded a government that served them. Beaten and bloodied, they refused to yield. Threatened and harassed, they lined up to vote; they elected a new President in a free election -- because a leader’s legitimacy can only come from the consent of the people."
"Our democracies must be defined not by what or who we’re against, but by a politics of inclusion and tolerance that welcomes all our citizens. Our economies must deliver a broader prosperity that creates more opportunity -- across Europe and across the world -- especially for young people. Leaders must uphold the public trust and stand against corruption, not steal from the pockets of their own people. Our societies must embrace a greater justice that recognizes the inherent dignity of every human being. And as we’ve been reminded by Russia’s aggression in Ukraine, our free nations cannot be complacent in pursuit of the vision we share -- a Europe that is whole and free and at peace. We have to work for that. We have to stand with those who seek freedom."
"It’s a wonderful story, but the story of this nation reminds us that freedom is not guaranteed. And history cautions us to never take progress for granted. On the same day 25 years ago that Poles were voting here, tanks were crushing peaceful democracy protests in Tiananmen Square on the other side of the world. The blessings of liberty must be earned and renewed by every generation -- including our own."
"Poland understands as few other nations do that every nation must be free to chart its own course, to forge its own partnerships, to choose its own allies."
"For democracy is more than just elections. True democracy, real prosperity, lasting security -- these are neither simply given, nor imposed from the outside. They must be earned and built from within. They must be earned and built from within. And in that age-old contest of ideas -- between freedom and authoritarianism, between liberty and oppression, between solidarity and intolerance -- Poland’s progress shows the enduring strength of the ideals that we cherish as a free people. Here we see the strength of democracy: Citizens raising their voices, free from fear. Here we see political parties competing in open and honest elections. Here we see an independent judiciary working to uphold the rule of law. Here in Poland we see a vibrant press and a growing civil society that holds leaders accountable -- because governments exist to lift up their people, not to hold them down."
"Poland reminds us that sometimes the smallest steps, however imperfect, can ultimately tear down walls, can ultimately transform the world."
"[...] despite how hard sometimes the world seems to be, and all you see on television is war and conflict and poverty and violence, the truth is that if you had to choose when to be born, not knowing where or who you would be, in all of human history, now would be the time. Because the world is less violent, it is healthier, it is wealthier, it is more tolerant and it offers more opportunity than any time in human history for more people than any time in human history. Now, that doesn’t mean that there aren’t still terrible things happening around the world or in this region. We still have things like human trafficking. And we still have terrible abuse of children. And there are conflicts. And so these are things that we’re going to have to tackle and deal with. But you should know that with each successive generation things have improved just a little bit. And over time, that little bit adds to a lot. And it’s now up to you, the next generation, to make sure that 20 years from now, or 30 years from now, people look back and say, wow, things are a lot better now than they were back then. And there will still be problems 20 or 30 years from now also. But they will be different problems, because you will have solved many of the problems that exist today."
"Treat people with respect, whoever they are, and expect your governments to treat everybody with respect. And if you do that, then you’re going to be okay."
"Investing in people is the single most important thing in the knowledge economy. Traditionally, wealth was defined by land and natural resources. Today the most important resources is between our ears."
"But what you’ve also seen is a trend in the United States but also around the world in which even when the economy grows, it tends to benefit a lot of people at the very top, but the vast majority of people, they don't benefit as much. And you're starting to see bigger and bigger gaps in inequality and in wealth and in opportunity. And that's true not just in the United States, it's true in Europe; it's long been true in parts of Asia; it's been true in Latin America. And I believe that economies work best when growth and development is broad-based, when it's shared -- when ordinary people, if they work hard and they take responsibility, they can succeed. Not everybody is going to be rich, but everybody should be able to live a good life. Not everybody is going to be a billionaire, but everybody should be able to have a nice home and educate their children and feel some sense of security."
"So, first of all, you’ve got to try to get people involved. And a lot of people are busy in their own lives or they don’t think it’s going to make a difference or they’re scared if they’re speaking out against authority. And many of the problems that we’re facing, like trying to create jobs or better opportunity or dealing with poverty or dealing with the environment, these are problems that have been going on for decades. And so, to think that somehow you’re going to change it in a day or a week, and then if it doesn’t happen you just give up, well, then you definitely won’t succeed. So the most important thing that I learned as a young person trying to bring about change is you have to be persistent, and you have to get more people involved, and you have to form relationships with different groups and different organizations. And you have to listen to people about what they’re feeling and what they’re concerned about, and build trust. And then, you have to try to find a small part of the problem and get success on that first, so that maybe from there you can start something else and make it bigger and make it bigger, until over time you are really making a difference in your community and in that problem. But you can’t be impatient. And the great thing about young people is they’re impatient. The biggest problem with young people is they’re impatient. It’s a strength, because it’s what makes you want to change things. But sometimes, you can be disappointed if change doesn’t happen right away and then you just give up. And you just have to stay with it and learn from your failures, as well as your successes."