African Americans

"I like reading the comments on my online accounts as much as anyone. But I also know there is a lot of toxicity online, and many people aren’t as kind to others in the virtual world as my fans are to me. Commonplace distortions in the online world — with manipulated images and selective sharing that shows people enjoying a seemingly carefree, “perfect” life — are an unhealthy influence on the mind, especially young minds. From the priorities I see being valued online today, and in the media in general, it’s no wonder that many people think that aspiring to be a billionaire is the most important thing in the world. It’s no wonder people feel increasingly divided and lonely. In reality, what we need most right now are legions of billionaires of the heart, multitudes of masters of the mind, and models of peace, equality, and unity in diversity. That, in my opinion, is what upcoming generations need to see. I hope that, somehow, in the near future, the various technological poisons that society is facing can be turned into healing medicine. At the moment, the best solution is to simply spend less time on our phones, tablets, and computers and more time with each other, with real human beings, face-to-face, heart-to-heart. When I’m at home with Erwin, we make it a point not to get distracted by phones at mealtimes. Not that screens and devices are the only culprits. I often find it hard to tear myself away from the book I’m reading — I know you can relate if you love to read as much as I do. But I resist, because no novel can compare to sharing time with my dear partner. I know that the last thing anyone ever wants to do is think about death, but as someone who has faced my own mortality time and again, I am all too aware that life is short and can end at any moment. Being always aware of the limited time we have here on Earth, and making the most of it, for the good of all, is also a part of my spiritual practice."

"My Buddhist faith has been the foundation of my personal path toward revolution. But you don’t have to be a Buddhist to benefit from these principles. In fact, you don’t have to be a Buddhist to be a Buddha. As Daisaku Ikeda says, "When we realize that our lives are one with the great and eternal life of the universe, we are the Buddha. The purpose of Buddhism is to enable all people to come to this realization." This mind-set is open to everyone, regardless of religion or cultural background. The Lotus Sutra’s ancient wisdom belongs to all humanity, proclaiming that each person equally possesses the Buddha nature, with infinite potential and inherent dignity, lighting the way to true independence and absolute happiness for everyone."

"Imagination, visualizing, and dreaming big, combined with hard work, determination, and faith, are what got me where I wanted to go, and they can do the same for you. If you ever find your resolve melting away, tell yourself, “This time I’ll do it! This time I’ll win!” As long as you keep moving forward, despite any disappointments and setbacks, you will be on the path to victory. I’ve observed people who veered from the path of self-improvement, having been swayed by short-term outlooks, failures, or by the opinions of others. In every case, their life condition suffered. Thankfully, I’ve known many more people who strived to improve themselves and work for the greater good. Invariably, their lives became more fulfilling. It boils down to a matter of choices—making thoughtful decisions toward improvement, for yourself and for others—and the intention behind those choices. At every moment, we always have a choice, even if it feels as if we don’t. Sometimes that choice may simply be to think a more positive thought. Remember that cultivating the deepest dimension of yourself, your inward journey, is always the most direct path to happiness. So, let’s rev up our humanity, and rev up our lives. Think of the rev in the word revolution as meaning you have the opportunity to accelerate the speed of your human revolution and rev it up. I know you’ll be happy you did."

"The challenges we face in life can come from outside ourselves, or they can come from within. I know from personal experience that there are sometimes negative voices in your head, and they can be dangerous. These voices may say you’re too old, too young, too gay, too straight, too thin, too fat, too this, too that. The voices may tell you it’s too late for your dreams, or that no one will love you. They may tell you all sorts of lies to keep you trapped in unhealthy cycles of self-doubt. Maybe you've allowed your negative voices to undermine your self-esteem, to hinder your work, or to keep you locked in unhealthy relationships. If so, it's time to tell those voices you've heard their propaganda, and you're not going to take it anymore. Dismiss them, and you will be the only one holding the pen as you write the story of your life."

"I had witnessed the circle of life and death in nature, where plants and animals came and went in their own time. And I had heard about deaths in our community, young and old people, dying in all sorts of circumstances. But this time it was very personal. After Margaret died, there was a lot of talk about God's will. Our community was deeply Baptist, after all, and that was a natural response to the sudden tragedy that killed her and a few other young people, including my half sister Evelyn (my mother's child from a previous relationship). Thinking about the mysteries of life and death, I didn’t have a problem with the concept of an underlying universal force. But the idea of a bearded old white man in space, monitoring activities here on Earth, felt unrelatable and just plain unreal. I couldn't verbalize my own vision of God then, as the vocabulary hadn't come to me yet. But from the youngest age I can recall, I knew I could experience "Godliness" in Mother Nature. Something told me I had a piece of God in my heart, even if the traditional beliefs of my family and the way they practiced religion weren't right for me. I wished they practiced what they preached and lived more positive lives."

"No matter where you’re born or who your parents are, it seems to me that we all start out with a mixture of circumstances, with both darkness and light. Some of us experience more of one than the other. And I believe there is an inextricable link between us and our ancestors, that we stand on the shoulders of those who came before us. If there’s one lesson I’ve learned, it’s that encountering adversity, as I have, isn’t necessarily a bad thing. It’s what we make of it, how we use it to shape ourselves and our futures, that ultimately determines our success and happiness."

"Each of us is born, I believe, with a unique mission, a purpose in life that only we can fulfill. We are linked by a shared responsibility: to help our human family grow kinder and happier. I first learned about the workings of the universe from my daily experiences growing up in Nutbush, Tennessee, a small rural town. I loved spending time outside, running through the fields, looking up at the heavenly bodies in the sky, spending time with animals—domestic and wild ones—and listening to the sounds of nature. Even as a little girl, I sensed an unseen universal force as I walked through the wide-open pastures each day. Communing with nature taught me to trust my intuition, which always seemed to know the way home when I was lost, the best branch on a tree for swinging, or where a treacherous rock was hidden in a stream. I learned to listen to my heart, which taught me that you and I are connected to each other and everything else on this planet. We are joined together by the mysterious nature of life itself, the fundamental creative energy of the universe. In this complicated world of ours, where contradictions abound, we find breathtaking beauty in the most unlikely places. The brightest rainbows appear after the heaviest of storm clouds. Magnificent butterflies emerge from the drabbest cocoons. And the most beautiful lotus flowers bloom from the deepest and thickest mud. Why do you suppose life works this way? Perhaps those rainbows, butterflies, and lotus flowers are meant to remind us that our world is a mystical work of art—a universal canvas upon which we all paint our stories, day by day, through the brushstrokes of our thoughts, words, and deeds."

"Spirituality isn’t tied to any one religion or philosophy. It isn’t the property of a priesthood or clergy. Spirituality is a personal awakening and relationship with our Mother Earth and the universe that increases openness and positivity. My awakening began five decades ago through my practice and study of Buddhist teachings. Sharing the story of this most precious part of my life with you is a long-cherished dream. This book carries my personal guidance on how to create lasting happiness. It explains spiritual truths I’ve learned on my unlikely path to joy, from childhood to today."

"It hurts to have to remember those times, but at a certain stage forgiveness takes over. Forgiving means not to hold on. You let it go, because it only hurts you. Not forgiving, you suffer, 'cause you think about it over and over again. And for what? I had an abusive life, there's no other way to tell the story, it's a reality, it's a truth. That's what you've got. So you have to accept it."

"Even on the saddest days, one thing helps: treasuring happy memories and looking forward."

"Buddhism teaches equality — the empowering principle that everyone has the potential to attain enlightenment and become absolutely, indestructibly happy. When we come to see this potential in ourselves, we can see and respect it in everyone else, too. As the Soka Gakkai International (SGI) president Daisaku Ikeda says: "When we realize that our lives are one with the great and eternal life of the universe, we are the Buddha. The purpose of Buddhism is to enable all people to come to this realization." This is so important because it’s open to everyone, regardless of culture, language, even religion. It’s a reminder that everyone equally has the potential for Buddhahood, for enlightenment, and that our salvation is up to us."

"Don't be afraid to feel as angry or as loving as you can, because when you feel nothing, it's just death."

""Always be smarter than the people who hire you.“"

"It's so nice to get flowers while you can still smell the fragrance."

"I am not alone. I am free. I no longer have to be a credit, I don't have to be a symbol to anybody, I don't have to be a first to anybody. I don't have to be an imitation of a white woman that Hollywood sort of hoped I'd become. I'm me, and I'm like nobody else."

"I made a promise to myself to be kinder to other people."

"My friend, Miss Lena Horne"

"One of my fondest personal memories was Lena Horne and Mike Douglas. We were booked to do "Here's to My Lady" and a prolonged medley together on a Kraft Music Hall Special. I was so thrilled, I kept making mistakes in rehearsal just so we'd have to do it over again."

"That’s who I am. I don’t look much like him now with my foot wrapped up and all that kind of business."

"Syncopations are no indication of light or trashy music, and to shy bricks at "hateful ragtime" no longer passes for musical culture."

"Listening to the strains of genuine negro ragtime, brokers forget their cares."

"Good times coming. Good times have come."

"Panic in Wall Street, brokers feeling melancholy."

"Never play ragtime fast at any time."

"What is scurrilously called ragtime is an invention that is here to stay. That is now conceded by all classes of musicians."

"Boy, when I'm dead twenty-five years, people are going to begin to recognize me."

"In America, we vote, we decide as a group of people what our policies are, and that's the way we do business. We don't let violence make those determinations for us."

"You have lifted a shadow of fear for many families. God bless you and may God bless the victims."

"I don't shut anybody up... It’s not very democratic, not very American."

"I cannot separate problems happening in South Africa with problems here. I don't think you can put too much emphasis on something as brutal and overt as South Africa."

""She lived with a lot of the trauma of our struggle. The movement was in her DNA.”"

"I am a 100 percent, dyed-in-the-wool, card-carrying believer in the dream."

"Our mother is coming home and we are so grateful and so thankful that this is happening."

"“We can throw up our hands in despair, we can write off the millions that are homeless, or we can choose to believe in a different way and we can do our share to bring that world into being.”"

"“We today have that same power if we but choose it, but choose it we must. What makes each of us unique is the individual choices we make. There will always be doubters, those who prefer inaction. I have heard it all, but I am still a believer in the dream. I choose to believe.”"

"“For some of you, the civil rights movement might seem like ancient history, but it was live, in living color.”"

"To this day, my heart skips a beat every time I hear one of those special bulletins."

"And we wonder why we have problems with homelessness in our country. We wonder why we're floundering in education. We have got to take a look at reversing the priorities of this country."

"Maybe some of this has to happen. Every year there is some outrageous act that reminds us that there is still so much work to be done."

"In time, it became increasingly apparent to me that my presence in Arizona would be misconstructed by some to be contrary to the goals and tactics of proponents of the King holiday. I believe that the greater good would be served by my support of this boycott as it represents a growing national conscience...Because of my agreement with the goals of these efforts and my wish to avoid even the appearance of any difference, however much imagined, I have decided not to appear in Arizona at this time."

"I chose to dream and act on my dreams, following the example that my father taught. To live with this dream may be crazy, it may be foolish, but to live without it would be a nightmare."

"He knew in 1968 that while this was a beautiful symbol of hope and possibility, it indeed was only the beginning. For after they joined hands what then were they going to do? Yes, he was dreaming again of marching on Washington, but this time the intent was to stay there not just for a day, not just for speeches and singing but to engage in a campaign of massive civil disobedience to try and stop, nonviolently, the functioning of the national government until the cause of the poor became this nation’s first priority—until all people were guaranteed a decent job, at a decent income, until we stopped the killing of Asians abroad in the Vietnam war and turned to attend to the very desperate needs of our people within our shores. That was the last dream. And if you understand that dream, if you understand that for the last six months of his life Martin Luther King Jr. was not only talking about but actively organizing native Americans, Hispanics, poor whites, blacks, people from all across this nation who had for so long been denied; if you realize how threatening that was, perhaps you will understand why the bullet came, perhaps where it came from."

"During the era of segregation a term was used to describe the racist separate system that was primarily intact in the South, although of course there were vestiges of it all across the rest of the country—it was called Jim Crow. Well, in 1989 I am pleased to say Jim Crow is dead, but as has been proven by incidents that happened in Forsyth County in Georgia, Howard Beach in New York, the community of Overton in Miami, just by cross burnings on college campuses, and by racial epithets being written on the walls of many of our college facilities. These incidents and so many more that are terrifying really, when we stop and think that they are still occurring in this country, point to the fact that while Jim Crow is dead his slightly more sophisticated first born son, J. Crow, Esquire, is alive and kicking. We as black people, we as women, we as humanity have not reached the promised land. We are still wandering around bumping into each other in the wilderness. The dream, that magnificent dream, pursued so fiercely by my father, is still only a dream. Racism, sexism, injustices, inequities of all shapes and sizes remain and we have to find a semblance of real peace, not the kind of peace where everything is wonderful on the surface but things are boiling underneath. I am talking about peace with justice. My father’s utterance rings persistently—either we will learn to live together as brothers and sisters or we will perish together as fools."

"The Civil Rights Movement was not a mirage; it was not a documentary; it was not even a television special; it was live and in living color. It should not surprise us that it was a woman who sparked the movement. If Rosa Parks had not chosen to stand up that day in December 1955 by remaining seated on that bus in Montgomery, we would not be here today celebrating the life of Martin Luther King Jr. But that was the incident that propelled him into leadership and ultimately triggered the ending of segregation in the South. The doors of educational and employment opportunities were opened and blacks, Hispanics, and women of all races streamed in on an unprecedented basis."

"We as Americans memorialize and honor symbols of heroic deeds done on the battlefields of war and violence. So should we honor those cosmic travelers who have given their lives for the struggle for peace and justice. We have thousands of monuments to men at war, at long last we have the opportunity to celebrate the life of a man of peace who was one of our own. This accomplishment is a moment of triumph—but not for Martin Luther King Jr., he wouldn’t have cared one way or other, his was a very self-effacing spirit."

"It is a real thrill to be back home. When I was here I was not as endeared to this institution as I am now. You learn in retrospect and appreciate as you move on. I was indeed shaped by my experience at Smith—it was the first time I had to struggle. It was the very first time I learned how to determine and focus very specifically on the things that I felt were important, to strategize and to learn how to go about getting them and making them happen. While it was painful then, I am truly thankful for that experience now."

"My father was this whip who carried a bible everywhere he went, including to someone's house to dinner. That's not the kind of minister Daddy was! All these ridiculous cliches."

"Jim Crow is dead. But his sophisticated, college-educated, urbane first cousin J. Crow, Esquire, is alive and kicking."

"These times call not for merriment only, but for movement."

"My father had a magnificent dream, but it still is only a dream. It is easier to build monuments than make a better world. If we choose to honor him in words alone, it will be a grotesque farce."