First Quote Added
April 10, 2026
Latest Quote Added
"It is much easier to go to extremes and to start exhaustive fasting, to encumber oneself with fetters—in general, to practise austerities—than to achieve vigilance and self-control together with complete preservation of strength. But without self-control nothing is possible."
"Prescribed for you is the Fast, as it was prescribed for those before you, so that you may deserve God's protection (against the temptations of your carnal soul) and attain piety."
"Dietary energy restriction (DER), either by limited daily feeding (sustained caloric restriction) or intermittent energy restriction (IER) (e.g., alternate day fasting), significantly extends health span and life span in rats and mice. DER can improve cognitive function and delay age-related cognitive impairment in rodents... Recent findings have also demonstrated significant improvement in cognitive performance of nonhuman primates and humans maintained on caloric restriction diets... Neurogenesis is increased in mice maintained on an alternate-day fasting diet, by a mechanism involving BDNF signaling, and increased survival of newly generated neurons."
"Nevertheless the children of God were commanded that they should gather themselves together oft, and join in fasting and mighty prayer in behalf of the welfare of the souls of those who knew not God."
"When I began to think about the work you commanded I guarded my spirit, did not expend it On trifles, that were not to the point. I fasted in order to set My heart at rest. After three days fasting, I had forgotten gain and success. After five days I had forgotten praise or criticism. After seven days I had forgotten my body With all its limbs."
"When the Great Lord was on Earth, He told His disciples that successful spiritual effort of a healing nature went not forth except by prayer and fasting."
"I can think. I can wait. I can fast."
"A feature of all spiritual traditions is the encouragement – sometimes requirement – that their adherents should undergo periods of fasting. Two examples are Ramadan in Islam, and Lent in Christianity. The great eastern religions also have their traditional times of fasting. There are several reasons for this. One of them is that it helps us demonstrate to ourselves that we can control our desires and appetites. Another is that consciously abstaining from food helps to atone for mistakes and sins."
"Do not forget that every seventh day is holy and consecrated to God. On six days feed your body with the gifts of the Earthly Mother, but on the seventh day sanctify your body for your Heavenly Father. On the seventh day do not eat any earthly food [...] Renew yourself and fast.. Go by yourself and fast alone and show your fast to no man. The living God shall see it and great shall be your reward. Fast till Beelzebub and all his evils depart from you, and all the angels of our Earthly Mother come and serve you [...] If you will that the living God's word and his power may enter you, defile not your body and your spirit, for the body is the temple of God."
"I can prove to anybody on his own body there can exist one natural remedy, i.e. fasting and fruit-diet.. Fasting is the master key to mental and spiritual unfoldment and evolution."
"The goal of fasting is inner unity. This means hearing, but not with the ear; hearing, but not with the understanding; it is hearing with the spirit, with your whole being. The hearing that is only in the ears is one thing. The hearing of the understanding is another, but the hearing of the spirit is not limited to any one faculty, to the ear, or to the mind. Hence, it demands the emptiness of the faculties, and when the faculties are empty, then your whole being listens. There is then a direct grasp of what is right before you that can never be heard with the ear or understood with the mind. Fasting of the heart empties the faculties, frees you from limitations and from preoccupations."
"Do you know what I mean by fasting? It is not easy. But easy ways do not come from God."
"Let us not believe that that external fast from visible food alone can possibly be sufficient for perfection of heart and purity of body unless with it there has also been united a fast of the soul. For the soul also has its foods which are harmful, fattened on which, even without superfluity of meats, it is involved in a downfall of wantonness. Slander is its food, and indeed one that is very dear to it. A burst of anger also is its food, even if it be a very slight one; yet supplying it with miserable food for an hour, and destroying it as well with its deadly savour. Envy is a food of the mind, corrupting it with its poisonous juices and never ceasing to make it wretched and miserable at the prosperity and success of another. Kenodoxia, i.e., vainglory is its food, which gratifies it with a delicious meal for a time; but afterwards strips it clear and bare of all virtue, and dismisses it barren and void of all spiritual fruit, so that it makes it not only lose the rewards of huge labours, but also makes it incur heavier punishments. All lust and shifty wanderings of heart are a sort of food for the soul, nourishing it on harmful meats, but leaving it afterwards without share of the heavenly bread and of really solid food. If then, with all the powers we have, we abstain from these in a most holy fast, our observance of the bodily fast will be both useful and profitable. For labour of the flesh, when joined with contrition of the spirit, will produce a sacrifice that is most acceptable to God, and a worthy shrine of holiness in the pure and undefiled inmost chambers of the heart."
"Bodily weakness is no hindrance to purity of heart, if only so much food is taken as the bodily weakness requires, and not what pleasure asks for."
"The belly when filled with all kinds of food gives birth to seeds of wantonness, nor can the mind, when choked with the weight of food, keep the guidance and government of the thoughts. For not only is drunkenness with wine wont to intoxicate the mind, but excess of all kinds of food makes it weak and uncertain, and robs it of all its power of pure and clear contemplation."
"On the manner of fasting a uniform rule cannot easily be observed, because everybody has not the same strength; nor is it like the rest of the virtues, acquired by steadfastness of mind alone. And therefore, because it does not depend only on mental firmness, since it has to do with the possibilities of the body, we have received this explanation concerning it which has been handed down to us, viz.: that there is a difference of time, manner, and quality of the refreshment in proportion to the difference of condition of the body, the age, and sex: but that there is one and the same rule of restraint to everybody as regards continence of mind, and the virtue of the spirit."
"Many people are already deficient as well as toxic. The longer they do without food, the greater becomes the deficiency. The Master Cleanse lemonade diet can more than match all the possible good obtained from fasting and at the same time will rebuild any possible deficiency. Ordinarily with fasting it is necessary to take it easy by resting or staying in bed. On the contrary, with the lemonade diet there is no need to become a useless member of society--you may live an active, normal life. Many workers at hard labor have found they are able to do more and harder work while on the lemonade diet than on their normal diet. After one has attained a clean, healthy body, and then desires to fast for purely spiritual reasons, thirty or even forty days can cause no harm."
"We were with the Prophet while we were young and had no wealth whatever. So Allah's Apostle said, "O young people! Whoever among you can marry, should marry...and whoever is not able to marry, should fast, as fasting diminishes his sexual power."
"Fasting is, without any doubt, the most effective biological method of treatment. It is the operation without surgery."
"The experience of knowing the power of God that comes through the fasting. Fasting and prayer have been a gateway through which God has done supernatural things."
"Fasting is the key which unlocks the Nature's storehouse of Energy.. Fasting rewards you with increased Energy. Each time you fast, you will make your mind stronger, and more positive. you will eliminate fear and worry... Fasting helps you to a higher life. Fasting elevates the soul, the mind, and body... By fasting you can create the person you have always longed to be. That is, if you demand only the best life can offer... When your body is cleansed by fasting and you are living a natural health life, you will discover that you feel wonderful all the time. This is because Nature intended man to be a happy, well-balanced person, free of fears, of frustrations, stresses and strains."
"Fasting cleanses the soul, raises the mind, subjects one’s flesh to the spirit, renders the heart contrite and humble, scatters the clouds of concupiscence, quenches the fire of lust, and kindles the true light of chastity."
"A person has not attained his ultimate end until natural desire comes to rest. Therefore, for human happiness which is the ultimate end it is not enough to have merely any kind of intelligible knowledge; there must be divine knowledge, as an ultimate end, to terminate the natural desire."
"Beseech Christ. Search for the joy of turning to the Creator. Learn, and unlock the Gates of Knowledge, And affirm yourselves in understanding the Divine Plan."
"Reward for information leading to the apprehension of — Jesus Christ Wanted — For Sedition, Criminal Anarchy — Vagrancy, and Conspiring to Overthrow the Established Government. Dresses poorly, said to be a carpenter by trade, ill-nourished, has visionary ideas, associates with common working people, the unemployed and bums. Alien — believed to be a Jew. Alias: "Prince of Peace. Son of Man." "Light of the world" &c. &c. Professional Agitator, Red beard, marks on hands and feet the result of injuries inflicted by an angry mob led by respectable citizens and legal authorities."
"Christ had truths to present which the people were unprepared to accept or even to understand. For this reason also He taught them in parables. By connecting His teaching with the scenes of life, experience, or nature, He secured their attention and impressed their hearts. Afterward, as they looked upon the objects that illustrated His lessons, they recalled the words of the divine Teacher. To minds that were open to the Holy Spirit, the significance of the Saviour's teaching unfolded more and more. Mysteries grew clear, and that which had been hard to grasp became evident. Jesus sought an avenue to every heart. By using a variety of illustrations, He not only presented truth in its different phases, but appealed to the different hearers."
"Except for one or two passages in St. John's Gospel it is difficult to get any words actually ascribed to Jesus in which be claimed to be the Jewish Messiah (rendered in Greek by "the Christ") and still more difficult is it to find any claim to be a part of the godhead, or any passage in which he explained the doctrine of the Atonement or urged any sacrifices or sacraments (that is to say, priestly offices) upon his followers."
"Missionary zeal has not Christianized Africa, Asia and Oceania, but has brought these territories under the cold, cruel and destructive domination of the white race, which has trodden down everything. It would be strange, indeed, that the word of Christ should have produced such results if it had been properly understood."
"I say of Jesus, as all humanists do. "If what he said is good, and so much of it is absolutely beautiful, what does it matter if he was God or not?" But if Christ hadn't delivered the Sermon on the Mount, with its message of mercy and pity, I wouldn't want to be a human being. I'd just as soon be a rattlesnake."
"The flaw in the Christ stories, said the visitor from outer space, was that Christ, who didn't look like much, was actually the Son of the Most Powerful Being in the Universe. Readers understood that, so, when they came to the crucifixion, they naturally thought...: Oh, boy — they sure picked the wrong guy to lynch that time! And that thought had a brother: "There are right people to lynch." Who? People not well connected. So it goes. The visitor from outer space made a gift to Earth of a new Gospel. In it, Jesus really was a nobody, and a pain in the neck to a lot of people with better connections than he had. He still got to say all the lovely and puzzling things he said in the other Gospels. So the people amused themselves one day by nailing him to a cross and planting the cross in the ground. There couldn't possibly be any repercussions, the lynchers thought. The reader would have to think that too, since the Gospel hammered home again and again what a nobody Jesus was. And then, just before the nobody died, the heavens opened up, and there was thunder and lightning. The voice of God came crashing down. He told the people that he was adopting the bum as his son, giving him the full powers and privileges of the Son of the Creator of the Universe throughout all eternity. God said this: From this moment on, He will punish horribly anybody who torments a bum who has no connections!"
"You have already heard that the Quakers date their epoch from Christ, who, according to them, was the first Quaker. Religion, say they, was corrupted almost immediately after His death, and remained in that state of corruption about sixteen hundred years. But there were always a few of the faithful concealed in the world, who carefully preserved the sacred fire, which was extinguished in all but themselves; till at length this light shone out in England in 1642."
"Christianity in its true sense puts an end to government. So it was understood at its very commencement; it was for that cause that Christ was crucified. So it has always been understood by people who were not under the necessity of justifying a Christian government. Only from the time that the heads of government assumed an external and nominal Christianity, men began to invent all the impossible, cunningly devised theories by means of which Christianity can be reconciled with government. But no honest and serious-minded man of our day can help seeing the incompatibility of true Christianity — the doctrine of meekness, forgiveness of injuries, and love — with government, with its pomp, acts of violence, executions, and wars. The profession of true Christianity not only excludes the possibility of recognizing government, but even destroys its very foundations."
"Christ says, "Forgive all. Forgive not once, not seven times, but forgive without end." "Love your enemies." "Do good to those who hate you." Courts of law do not forgive, but they punish; they do not do good, but evil, to those whom they call the enemies of society. So, the true sense of the doctrine is that Christ forbids all courts of law."
"Don't get attached to any one word. You can substitute "Christ" for presence, if that is more meaningful to you. Christ is your God essence or the Self, as it is sometimes called in the East. The only difference between Christ and presence is that Christ refers to your indwelling divinity regardless of whether you are conscious of it or not, whereas presence means your awakened divinity or God-essence. Many misunderstandings and false beliefs about Christ will clear if you realize that there is no past or future in Christ. To say that Christ was or will be is a contradiction in terms. Jesus was. He was a man who lived two thousand years ago and realized divine presence, his true nature. The "second coming" of Christ is a transformation of human consciousness, a shift from time to presence, from thinking to pure consciousness... Ch. 5"
"I had some trepidation about the Christ parallels, but I hoped there would be little outcry if I handled it tastefully, since I was not really making any serious statement on religion... at least not overtly."
"Always think of yourself as everyone's servant; look for Christ Our Lord in everyone and you will then have respect and reverence for them all."
"Burning the witch Giordano Bruno is one more wound inflicted on Christ’s body."
"The sublime title "Christ" is an adjective which only receives its specific value from the specificity of the noun, Jesus of Nazareth. If Jesus is forgotten, then it becomes possible to fill the adjective with whatever suits at the time, without checking whether Jesus was like that or not, or whether this means leaving the world sunk in its wretchedness or not; or worse still, without asking if this image legitimates the tragedy of the world or brings liberation from it."
"At its beginnings there was very powerful meditation on the presence of Christ in the oppressed Indians, which objectively pointed toward a christology of the "body of Christ." Guamán Poma, for example, said, "By faith we know clearly that where there is a poor person there is Jesus Christ himself," and Bartolomé de las Casas declared, "In the Indies I leave Jesus Christ, our God, being whipped and afflicted, and buffeted and crucified, not once but thousands of times, as often as the Spaniards assault and destroy those people." But this original christological insight did not thrive, and what became the tradition was a christology based on the dogmatic formulas, in which—however well they were known and understood—what was stressed was the divinity of Christ rather than his real and lived humanity."
"Must then a Christ perish in torment in every age to save those that have no imagination?"
"I'm gonna look twice at you until I see the Christ in you when I'm lookin through the eyes of love."
"At sea on a ship in a thunderstorm on the very night the Christ was born a sailor heard from overhead a mighty voice cry "Pan is Dead!" So follow Christ as best you can Pan is dead — Long live Pan!"
"Now we know that what things soever the law saith, it saith to them who are under the law: that every mouth may be stopped, and all the world may become guilty before God. Therefore by the deeds of the law there shall no flesh be justified in his sight: for by the law is the knowledge of sin. But now the righteousness of God without the law is manifested, being witnessed by the law and the prophets; Even the righteousness of God which is by faith of Jesus Christ unto all and upon all them that believe: for there is no difference: For all have sinned, and come short of the glory of God; Being justified freely by his grace through the redemption that is in Christ Jesus: Whom God hath set forth to be a propitiation through faith in his blood, to declare his righteousness for the remission of sins that are past, through the forbearance of God; To declare, I say, at this time his righteousness: that he might be just, and the justifier of him which believeth in Jesus. Where is boasting then? It is excluded. By what law? of works? Nay: but by the law of faith. Therefore we conclude that a man is justified by faith without the deeds of the law. Is he the God of the Jews only? is he not also of the Gentiles? Yes, of the Gentiles also: Seeing it is one God, which shall justify the circumcision by faith, and uncircumcision through faith. Do we then make void the law through faith? God forbid: yea, we establish the law."
"Besides, why should the apostles be regarded as infallible? It is not only in the Gospel that they are revealed to be far from the high moral level that is to be expected of the closest disciples of Christ, but reading their own writings, one sadly realizes how many discords and all sorts of sinful abominations went on in those first Christian communities out of which came the Fathers of the Church. And even among the apostles themselves there was plenty of disunity. Let us, for instance, recall the perpetual contention between Peter and Paul, which has survived as a symbol of all dissension among so-called Christian zealots, who have split the one Teaching of Christ into sects and churches warring among themselves. I advise you to read Merezhkovski's book Paul and Augustine. You will find interesting material in it. As usual, this writer offers a complete treasury of most valuable information."
"Christ came, and only fishermen accepted him. But when the centuries laid upon Him all the weight of the church dogma and golden vestments, making out of Him an inaccessible idol, multitudes believed in Him."
"If the great examples and sacrifice of Christ kindles the fires within our hearts, and if we apply his Covenant, it can be said that he did not suffer in vain, and that precisely the Cup that he accepted, sealed his Covenant. But if we imagine that, regardless of what we do and what crimes we commit, the blood that was shed by Christ will save us forever from the power of the devil, then we ourselves become these very devils! No one can save another. Only by personal efforts can the spirit ascend into the preordained beautiful worlds. "Faith without works is dead." All the Great Teachers are called Saviors of the World, because again and again they point out to us the Path of Light. However, They are able to help and safeguard us only so far as we ourselves accept Their protection. The whole of Cosmos is based on the law of reciprocity or mutuality, and where there is no response, there is no result. This explains why Christ could not perform miracles where there was no faith in him, and where there was no striving of the spirit toward his healing ray."
"I strongly recommend that all read the autobiography of St. Theresa. In spite of the fact that this work went through the "spiritual" censorship of the Church, some amazing pages have been preserved. By propagating the dogma of Jesus Christ as the only begotten Son of God, the Church contradicts the very sense of the prayer given to us by Jesus Christ himself, "Our Father which art in heaven." And also the words of the Scriptures, "So God created man in his own image." (Genesis 1:27) Thus, by claiming the exclusiveness of sonship and divine origin for Jesus Christ, the Church, by that very claim, forever divorced him from mankind. From this came a whole train of grave events; the exclusion of Jesus Christ from the life of humanity, the obliteration of his human Sacrifice and the awful suggestion implying that the death of Christ on the Cross saved humanity from "original" sin (?!) and from all subsequent sins."
"You ask whether it is possible to understand the indication regarding the appearance of Christ in lesser images and in reality. Certainly. Medievalism made an inaccessible idol of Christ and deprived him of any humanity, therefore also of divinity. Thus, all the Teachings of the East proclaim that there is no god (or gods) who was not at one time a man. Such a forced separation of Christ from human essence threatened and still threatens a complete break in the communion of humanity with the Higher World. One can trace how in the Middle Ages there appeared every now and then great saints who tried to re-establish this almost lost communion, and all of them insisted precisely on the human essence of Christ. Especially strong affirmations of this can be found in the pages of the autobiography of St. Theresa, the Spanish saint of the sixteenth century, and still earlier, in the visions and writings of St. Catherine of Siena and St. Gertrude. Thus, the form and the quality of the visions and communications received through such communion always correspond with the level of the consciousness of those who see and receive them, and also with the needs of the time. As it was said, "In is precisely by following the character of the visions that the best history of the intellect may be written.""
"Just think how many clear indications about reincarnation, about the law of Karma, are given in the New Testament, precisely in the words of Christ Himself! But our "spiritual fathers" thoroughly avoid these questions! May God be their judge! Today, we experience a dreadful spiritual crisis, a terrible, all-corrupting atheism, which results from narrow, lifeless sectarianism and from choking dogmatism, as well as from the fall of morality among the representatives of churches. We have never spoken, nor will we speak against any religion or church, as it is better to have some religion or church than none at all. But we will always protest against lack of tolerance, morality and knowledge. Priests are necessary, but they should be real spiritual leaders and should be progressive and not continue to exist in the chains of the dark ignorance of the Middle Ages. The spirit of the Inquisition is still very strong. Do you think that if Christ came again on earth now He could avoid crucifixion? At best, would He escape lynching, or imprisonment for life, with the title of Antichrist?"
"The Image of the true Christ—the Teacher—abides in our hearts and minds, and we completely join Vivekananda in his words about Christ. However, we see Man-God in Christ, and not a narrow sectarian who condemns everybody to the ranks of "anti-Christ" if they do not accept the ecclesiastic limitations and distortions of his Teaching. We have plenty of adherents even among the official representatives of the various churches. It is impossible to stop all progress, and it is impossible to share the mentality of the ancient priesthood, the creators of Christian dogmas, who, at their synods for instance, discussed very seriously how many spirits could be placed on the end of a needle, or whether or not woman possessed a soul, and similar gems of profound spiritual revelation... Let us not forget that the law of Reincarnation was rejected by these wise men only in the sixth century, at the Council of Constantinople. No, it is time to look through all the Teachings, discard the later distorted accumulations, and return to the pure original sources. It would be advisable for the fathers of the church to recollect the Covenant of Christ, and of his favorite disciple, "love one another." Then everything would take its right place."