"Do not forget that every seventh day is holy and consecrated to God. On six days feed your body with the gifts of the Earthly Mother, but on the seventh day sanctify your body for your Heavenly Father. On the seventh day do not eat any earthly food [...] Renew yourself and fast.. Go by yourself and fast alone and show your fast to no man. The living God shall see it and great shall be your reward. Fast till Beelzebub and all his evils depart from you, and all the angels of our Earthly Mother come and serve you [...] If you will that the living God's word and his power may enter you, defile not your body and your spirit, for the body is the temple of God."
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Essene Gospel of Peace .
https://en.wikiquote.org/wiki/Fasting
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Fasting
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