Michelle Obama

"Hillary understands that the president is about one thing and one thing only, it’s about leaving something better for our kids."

"When you want to make a difference, when you want to change the world, your mental health will sometimes get in the way."

"So when people ask me whether being in the White House has changed my husband, I can honestly say that when it comes to his character and his convictions and his heart, Barack Obama is still the same man I fell in love with all those years ago."

"When crisis hits, we don’t turn against each other. No, we listen to each other, we lean on each other, because we are always stronger together."

"That's the kind of hope that every single one of us — politicians, parents, preachers — all of us need to be providing for our young people. Because that is what moves this country forward every single day — our hope for the future and the hard work that hope inspires."

"Allow yourself the gift of absorption"

"Every day, the people I meet inspire me, every day, they make me proud, every day they remind me how blessed we are to live in the greatest nation on earth."

"Those are the values that Barack and I and so many of you are trying to pass on to our own children. That's who we are. And standing before you four years ago, I knew that I did not want any of that to change if Barack became president. Well today, after so many struggles and triumphs and moments that have tested my husband in ways I never could have imagined, and I have seen firsthand that being president does not change who you are. No, it reveals the you are."

"[As graduates with] all the status and connections that degree confers, you don’t get to have no hands. No, you don’t get to be precious or cautious or cynical. No, not when the earth is warming and the oceans are rising. You don’t get to be cynical. Not when too many young people still languish in communities ripped apart by violence and despair. Not when women still make less than men for the same work. Not when millions of girls across the globe never set foot inside a school. (Applause.) No, not when many young people just like you — the men and women we honor this Memorial Day—have sacrificed their lives for your freedom to make your voice heard. You don’t get to have no hands."

"I want a president who will teach our children that everyone in this country matters, a president who truly believes in the vision that our Founders put forth all those years ago that we are all created equal, each a beloved part of the great American story."

"These men and women show them that those kids matter; that they have something to offer; that no matter where they're from or how much money their parents have, no matter what they look like or who they love or how they worship or what language they speak at home, they have a place in this country. And as I end my time in the White House, I can think of no better message to send our young people in my last official remarks as First Lady. So for all the young people in this room and those who are watching, know that this country belongs to you—to all of you, from every background and walk of life. If you or your parents are immigrants, know that you are part of a proud American tradition — the infusion of new cultures, talents and ideas, generation after generation, that has made us the greatest country on earth."

"When you encounter obstacles — because I guarantee you, you will, and many of you already have — when you are struggling and you start thinking about giving up, I want you to remember something that my husband and I have talked about since we first started this journey nearly a decade ago, something that has carried us through every moment in this White House and every moment of our lives, and that is the power of hope — the belief that something better is always possible if you're willing to work for it and fight for it. It is our fundamental belief in the power of hope that has allowed us to rise above the voices of doubt and division, of anger and fear that we have faced in our own lives and in the life of this country. Our hope that if we work hard enough and believe in ourselves, then we can be whatever we dream, regardless of the limitations that others may place on us. The hope that when people see us for who we truly are, maybe, just maybe they, too, will be inspired to rise to their best possible selves."

"“At fifty-four, I am still in progress, and I hope that I always will be.” Perier. M (2020) Michelle Obama in 12 powerful quotes"

"One Light feeds another. One strong family lends strength to more. One engaged community can ignite those around it. This is the power of the light we carry."

"The size of our hips, our style, our swag, it becomes co-opted but then we are demonised... My advice to young women is that you have to start by getting those demons out of your head. The questions I ask myself — "am I good enough?" — that haunts us, because the messages that are sent from the time we are little is: maybe you are not, don't reach too high, don't talk too loud."

"And everywhere I've gone, in the people I've met, and the stories I've heard, I have seen the very best of the American spirit. I have seen it in the incredible kindness and warmth that people have shown me and my family, especially our girls."

"My father was a pump operator at the city water plant, and he was diagnosed with Multiple Sclerosis when my brother and I were young. And even as a kid, I knew there were plenty of days when he was in pain...I knew there were plenty of mornings when it was a struggle for him to simply get out of bed."

"We learned about dignity and decency – that how hard you work matters more than how much you make...that helping others means more than just getting ahead yourself. We learned about honesty and integrity – that the truth matters, that you don't take shortcuts or play by your own set of rules, and success doesn't count unless you earn it fair and square. We learned about gratitude and humility – that so many people had a hand in our success, from the teachers who inspired us to the janitors who kept our school clean, and we were taught to value everyone's contribution and treat everyone with respect."

"... [ Franklin D. Roosevelt, Lucy Stone, Martin Luther King Jr. ]... didn’t let the ugliness and the obstacles deter them. They didn’t just give up and retreat to the comfortable company of like-minded folks, because they understood that this is how democracy operates. It is loud and messy, and it’s not particularly warm and fuzzy."

"...we live in such an instantaneous age. We want everything right away—whether it’s an Uber or your favorite TV show—and we want it tailored to our exact preferences and beliefs. We fill our Twitter feed with voices that confirm, rather than challenge, our views. If we dislike someone’s Facebook post, we just un-follow them, we un-friend them. ...in the real world, there are plenty of people who think very differently than you do, and they hold their opinions just as passionately. So if you want to change their minds, if you want to work with them to move this country forward, you can’t just shut them out. You have to persuade them, and you have to compromise with them. That is what so many of our heroes of history have done."

"I realized that our time in the White House would form the foundation for who they would become and how well we managed this experience could truly make or break them. That is what Barack and I think about every day as we try to guide and protect our girls through the challenges of this unusual life in the spotlight, how we urge them to ignore those who question their father’s citizenship or faith. How we insist that the hateful language they hear from public figures on TV does not represent the true spirit of this country. How we explain that when someone is cruel or acts like a bully, you don’t stoop to their level. No, our motto is, when they go low, we go high."

"What I admire most about Hillary is that she never buckles under pressure. She never takes the easy way out. And Hillary Clinton has never quit on anything in her life. And when I think about the kind of president that I want for my girls and all our children, that is what I want. I want someone with the proven strength to persevere. Somebody who knows this job and takes it seriously. Somebody who understands that the issues of our nation are not black or white. It cannot be boiled down to 140 characters. Because when you have the nuclear codes at your fingertips and the military in your command, you can't make snap decisions. You can't have thin skin or a tendency to lash out. You need to be steady and measured and well informed."

"Don’t let anyone ever tell you that this country isn’t great, that somehow we need to make it great again. Because this right now is the greatest country on earth!"

"I want to recognize all of you who are here in this audience. We have our educators, our leaders, our young people who have been with us since we launched Reach Higher back in 2014. Now, when we first came up with this idea, we had one clear goal in mind: We wanted to make higher education cool. We wanted to change the conversation around what it means and what it takes to be a success in this country. Because let's be honest, if we're always shining the spotlight on professional athletes or recording artists or Hollywood celebrities, if those are the only achievements we celebrate, then why would we ever think kids would see college as a priority?"

"If your family doesn't have much money, I want you to remember that in this country, plenty of folks, including me and my husband — we started out with very little. But with a lot of hard work and a good education, anything is possible — even becoming President. That's what the American Dream is all about. If you are a person of faith, know that religious diversity is a great American tradition, too. In fact, that's why people first came to this country — to worship freely. And whether you are Muslim, Christian, Jewish, Hindu, Sikh — these religions are teaching our young people about justice, and compassion, and honesty. So I want our young people to continue to learn and practice those values with pride. You see, our glorious diversity — our diversities of faiths and colors and creeds — that is not a threat to who we are, it makes us who we are."

"Do not ever let anyone make you feel like you don't matter, or like you don't have a place in our American story — because you do. And you have a right to be exactly who you are. But I also want to be very clear: This right isn't just handed to you. No, this right has to be earned every single day. You cannot take your freedoms for granted. Just like generations who have come before you, you have to do your part to preserve and protect those freedoms. And that starts right now, when you're young. Right now, you need to be preparing yourself to add your voice to our national conversation. You need to prepare yourself to be informed and engaged as a citizen, to serve and to lead, to stand up for our proud American values and to honor them in your daily lives. And that means getting the best education possible so you can think critically, so you can express yourself clearly, so you can get a good job and support yourself and your family, so you can be a positive force in your communities."

"I want our young people to know that they matter, that they belong. So don't be afraid—you hear me, young people? Don't be afraid. Be focused. Be determined. Be hopeful. Be empowered. Empower yourselves with a good education, then get out there and use that education to build a country worthy of your boundless promise. Lead by example with hope, never fear. And know that I will be with you, rooting for you and working to support you for the rest of my life."

"Being your First Lady has been the greatest honor of my life, and I hope I've made you proud."

"I've learned it's okay to recognize that self-worth comes wrapped in vulnerability, and that what we share as humans on this earth is the impulse to strive for better, always and no matter what."

"If you know your light, you know yourself. You know your own story in an honest way."

"When I look out at all these young women, I see myself. In so many ways your story is my story."

"I wake up in a house that was built by slaves."

"Here is the secret: I have been at probably every powerful table that you can think of — I have worked at non-profits, I have been at foundations, I have worked in corporations, served on corporate boards, I have been at G-summits, I have sat in at the UN — they are not that smart."

"Over the past few years as First Lady, I have had the extraordinary privilege of traveling all across this country."

"Serving as your First Lady is an honor and a privilege...but back when we first came together four years ago, I still had some concerns about this journey we'd begun. While I believed deeply in my husband's vision for this country...and I was certain he would make an extraordinary President...like any mother, I was worried about what it would mean for our girls if he got that chance."

"I loved Barack just the way he was."

"Barack's grandmother started out as a secretary at a community bank, and she moved quickly up the ranks, but like so many women, she hit a glass ceiling. And for years, men no more qualified than she was – men she had actually trained – were promoted up the ladder ahead of her, earning more and more money while Barack's family continued to scrape by. But day after day, she kept on waking up at dawn to catch the bus...arriving at work before anyone else...giving her best without complaint or regret. And she would often tell Barack, "So long as you kids do well, Bar, that's all that really matters.""

"Like so many American families, our families weren't asking for much. They didn't begrudge anyone else's success or care that others had much more than they did, in fact, they admired it. They simply believed in that fundamental American promise that, even if you don't start out with much, if you work hard and do what you're supposed to do, then you should be able to build a decent life for yourself and an even better life for your kids and grandkids. That's how they raised us; that's what we learned from their example."

"And if so many brave men and women could sacrifice their lives for our most fundamental rights, then surely we can do our parts as citizens of this great democracy to exercise those rights. Surely we can get to the polls on an election day and make our voices heard."

"...if you truly wish to carry on the Oberlin legacy of service and social justice, then you need to run to, and not away from, the noise. Today, I want to urge you to actively seek out the most contentious, polarized, gridlocked places you can find. Because so often, throughout our history, those have been the places where progress really happens—the places where minds are changed, lives transformed, where our great American story unfolds."

"...Generation after generation, this country has become more equal, more inclusive, more fair, more free. My life and so many of your lives are a testament of that truth. But that has only happened because folks like all of you left their comfort zones and made their voices heard."

"...the biggest, most dramatic change happens incrementally, little by little, through compromises and adjustments over years and decades."

"I’m here tonight because I want to share with you just two fundamental lessons that I’ve learned in my own life, lessons grounded in the courage, love and faith that define this community and that I continue to live by to this day. Now, the first lesson is very simple, and that is, don’t ever be afraid to ask for help. And I cannot stress that enough. [...] See, when I started my freshman year at Princeton, I felt totally overwhelmed and out of place. I had never spent any meaningful time on a college campus. I had never been away from home for an extended period of time. I had no idea how to choose my classes, to — how to take notes in a large lecture. And then I looked around at my classmates, and they all seemed so happy and comfortable and confident. They never seemed to question whether they belonged at a school like Princeton. [...] as I got to know my classmates, I realized something important. I realized that they were all struggling with something, but instead of hiding their struggles and trying to deal with them all alone, they reached out. They asked for help. If they didn’t understand something in class, they would raise their hand and ask a question, then they’d go to professor’s office hours and ask even more questions. And they were never embarrassed about it, not one bit. Because they knew that that’s how you succeed in life. See, growing up, they had the expectation that they would succeed, and that they would have the resources they needed to achieve their goals. So whether it was taking an SAT-prep class, getting a math tutor, seeking advice from a teacher or counselor — they took advantage of every opportunity they had. So I decided to follow their lead. I found an advisor who helped me choose my classes. I went to the multicultural student center and met older students who became my mentor. And soon enough, I felt like I had this college thing all figured out. And, graduates, wherever you are headed, I guarantee you that there will be all kinds of folks who are eager to help you, but they are not going to come knocking on your door to find you. You have to take responsibility to find them. [...] And if someone isn’t helpful, if they are impatient or unfriendly, then just find somebody else. You may have to go to a second, or third, or a fourth person but if you keep asking. And if you understand that getting help isn’t a sign of weakness but a sign of strength, then I guarantee you that you will get what you need to succeed."

"And that brings me to the other big lesson that I want to share with you today. It’s a lesson about how to get through those struggles, and that is, instead of letting your hardships and failures discourage or exhaust you, let them inspire you. Let them make you even hungrier to succeed. Now, I know that many of you have already dealt with some serious losses in your lives. Maybe someone in your family lost a job or struggled with drugs or alcohol or an illness. Maybe you’ve lost someone you love [...]. [...] So, yes, maybe you’ve been tested a lot more and a lot earlier in life than many other young people. Maybe you have more scars than they do. Maybe you have days when you feel more tired than someone your age should ever really feel. But, graduates, tonight, I want you to understand that every scar that you have is a reminder not just that you got hurt, but that you survived. And as painful as they are, those holes we all have in our hearts are what truly connect us to each other. They are the spaces we can make for other people’s sorrow and pain, as well as their joy and their love so that eventually, instead of feeling empty, our hearts feel even bigger and fuller. So it’s okay to feel the sadness and the grief that comes with those losses. But instead of letting those feelings defeat you, let them motivate you. Let them serve as fuel for your journey."

"With every word we utter, with every action we take, we know our kids are watching us. We as parents are their most important role models. And let me tell you, Barack and I take that same approach to our jobs as president and first lady because we know that our words and actions matter, not just to our girls, but the children across this country, kids who tell us I saw you on TV, I wrote a report on you for school."

"Hillary (Clinton) has spent decades doing the relentless work to actually make a difference in their lives. Advocating for kids with disabilities as a young lawyer, fighting for children's health care as first lady, and for quality child care in the senate."

"That’s how we’ve always moved this country forward, by all of us coming together on behalf of our children, folks who volunteer to coach that team, to teach that Sunday school class, because they know it takes a village. Heroes of every color and creed who wear the uniform and risk their lives to keep passing down those blessings of liberty, police officers and the protesters in Dallas who all desperately want to keep our children safe. People who lined up in Orlando to donate blood because it could have been their son, their daughter in that club. Leaders like who show our kids what decency and devotion look like. Leaders like Hillary Clinton who has the guts and the grace to keep coming back and putting those cracks in that highest and hardest glass ceiling until she finally breaks through, lifting all of us along with her."

"Because of Hillary Clinton, my daughters and all our sons and daughters now take for granted that a woman can be president of the United States."

"We cannot sit back and hope that everything works out for the best. We cannot afford to be tired or frustrated or cynical."

"“When we are able to recognize our own light, we become empowered to use it.”"