"I'm healthier and I can run longer and faster because I eat a plant-based diet. But I don't preach to my carnivorous friends or lambaste anyone who eats a baked potato slathered with butter and sour cream. Anyone who pays attention to what they eat and how it affects them will naturally move toward plants â and toward health."
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Sources
Scott Jurek, Eat & Run: My Unlikely Journey to Ultramarathon Greatness (Boston and New York: Houghton Mifflin Harcourt, 2012), ch. 15, p. 149.
https://en.wikiquote.org/wiki/Veganism
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Veganism
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