"Our minds, like bowstrings, cannot be kept always taut; reasonable relaxation and change of thought is one of the necessities of mental health. But the pupil should be exceedingly careful that there is no slightest tinge of impurity or unkindness about his relaxation; no thought should ever be permitted, even for a moment, which the pupil would be ashamed that his Master should see."
January 1, 1970
https://en.wikiquote.org/wiki/The_Masters_and_the_Path