"Those The heart should be free from hypocrisy, the heart of man should be perfectly pure. What the heart thinks, the tongue should talk. What one thinks, one must talk. Nobody you should deceive; nobody you should hate. You must not mix with others. Your mind must always be one pointed. (277)"
January 1, 1970
https://en.wikiquote.org/wiki/Bhagawan_Nityananda