"We feel pain, but not painlessness; care, but not freedom from care; fear, but not safety and security. We feel the desire as we feel hunger and thirst; but as soon as it has been satisfied, it is like the mouthful of food which has been taken, and which ceases to exist for our feelings the moment it is swallowed. We painfully feel the loss of pleasures and enjoyments, as soon as they fail to appear; but when pains cease even after being present for a long time, their absence is not directly felt, but at most they are thought of intentionally by means of reflection. For only pain and want can be felt positively; and therefore they proclaim themselves; well-being, on the contrary, is merely negative. Therefore, we do not become conscious of the three greatest blessings of life as such, namely health, youth, and freedom, as long as we possess them, but only after we have lost them; for they too are negations. We notice that certain days of our life were happy only after they have made room for unhappy ones. In proportion as enjoyments and pleasures increase, susceptibility to them decreases; that to which we are accustomed is no longer felt as a pleasure. But in precisely this way is the susceptibility to suffering increased; for the cessation of that to which we are accustomed is felt painfully. Thus the measure of what is necessary increases through possession, and thereby the capacity to feel pain. The hours pass the more quickly the more pleasantly they are spent, and the more slowly the more painfully they are spent, since pain, not pleasure, is the positive thing, whose presence makes itself felt. In just the same way we become conscious of time when we are bored, not when we are amused. Both cases prove that our existence is happiest when we perceive it least; from this it follows that it would be better not to have it."
January 1, 1970
https://en.wikiquote.org/wiki/Philosophical_pessimism