"Valerian remains in the category of “life-givers” and its significance is equivalent to the significance of the blood in the body. Occultly, valerian is considered as the blood of the vegetable kingdom. It should be taken continuously as daily food. It can be taken in the form of a tincture, made with alcohol, but definitely without mixing with such additions as ether. Dose: ten to forty-five drops. But best of all is the valerian tea made from infusing the valerian roots in water—once or twice daily. (28 August 1931)"