"If we harden our hearts to the suffering of the creatures, we must by an immutable law harden our hearts to our brother and sister, and this can never lead to ideal conditions. The adoption of this vegetarian way of life, if the food is balanced, will lead to a new, better, higher, and more noble rhythm of living."
January 1, 1970
https://en.wikiquote.org/wiki/Gordon_Latto_(doctor)