"The protein in animal products is so laden with fats and chemicals and all sorts of stuff that's harmful to you. When I was competing and stuffing down all of that sort of stuff, I had lots of digestive problems. I was constipated and bloated and just miserable all the time. … [Going vegan] kept me not only healthy, but I feel better about myself and how I relate to other creatures in the world. … I think a lot of people don't realise if they would stop drinking milk and [consuming] all of the milk products, they would say, 'Wow, I didn't realise I could feel this good'. I know as a fact I would not be here and I would not be in this condition now had I continued eating the way I was."