"December 12, 1894, 2:30 at night When you are in a warm place, you feel warm. When you are in a cold place, you feel cold. Instead of understanding this truth of “warm and cold,” you let your own mind’s truths work—this is the basis of the disorders of the body. From this, try to understand. Only because there is warmth and moisture are you able to think your thoughts and have your own expectations in the first place."