"Shihonage is the foundation of Aikido. All you ever need to master is shihonage."
— Aikido

January 1, 1970

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Added on April 10, 2026
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PhilosophyAikido
Original Language: English

Sources

Morihei Ueshiba, as quoted in Aikido Shugyo (1991) by Gōzō Shioda, p. 61; Shihonage (or Shiho-nage the "Four Corner Throw") is a technique of maintaining control over an opponent in Aikido.