"The stability of a conjugated diene arises because of an interaction between the p orbitals of the two double bonds. To review briefly, when two p atomic orbitals combine to form a π bond, two π molecular orbitals (MOs) result. One is lower in energy than the starting p orbitals and is therefore bonding; the other is higher in energy, has a node between nuclei, and is antibonding. The two p electrons occupy the low-energy, bonding orbital, resulting in formation of a stable bond between atoms."
January 1, 1970
https://en.wikiquote.org/wiki/Conjugated_system