"...meditation and concentration on the secrets of mysteries, my mid breath and inner strength, my vital heat that controls the winds and electric currents of the body system and the water, the pranic vitality related to prana and udana (breath and upper motions of energy wind), and inner light between the solar and lunar plexi and its effects on health, and the energy for movement and my movements, and my purity of mind and vital energy, and my churner and dairy foods and apparatuses, may all these grow strong and be good and auspicious for me and all by yajna."
January 1, 1970