"This [Kundalini] manifests when we develop higher powers of speech through mantra and the practice of silent communion during meditation. Kundalini speech is energized mantra. In this regard, we must remember that Kundalini wears the garland of the mantras of the Sanskrit alphabet and ultimately the garland of all mantras. Mantra is the main yogic method used to arouse the Kundalini, particularly mantra repeated along with pranayama, meditation and deep devotion."