"As poles of good and evil, he was offered two conceptions: egoism and altruism. Egoism was held to mean the sacrifice of others to self. Altruism — the sacrifice of self to others. This tied man irrevocably to other men and left him nothing but a choice of pain: his own pain borne for the sake of others or pain inflicted upon others for the sake of self. … Man was forced to accept masochism as his ideal — under the threat that sadism was his only alternative."
January 1, 1970
https://en.wikiquote.org/wiki/Ego