"A certain amount of it [excitement] is wholesome, but, like almost everything else, the matter is quantitative. Too little may produce morbid cravings; too much will produce exhaustion. A certain power of enduring boredom is therefore essential to a happy life, and is one of the things that ought to be taught to the young."
January 1, 1970
https://en.wikiquote.org/wiki/The_Conquest_of_Happiness