"The more desires one has, the more they will suffer. Our mere existence is suffering. In our life we distinguish pleasure from suffering and tend to cling to pleasure. This is our inherent nature. But suffering is inseparable from pleasure, for one is never found without the other. Therefore, the more we seek pleasure and avoid suffering, the more entangled we become in the duality of pleasure and suffering. Be content with our state of being. If we are not satisfied with our state of being we will be slaves to the five desires which stem from the five senses."
January 1, 1970
https://en.wikiquote.org/wiki/Desire