"By a daily examination of our actions we shall the easier cure a great sin, and prevent its arrival to become habitual. For to examine we suppose to be a relative duty, and instrumental to something else. We examine ourselves, that we may find out our failings and cure them; and therefore if we use our remedy when the wound is fresh and bleeding, we shall find the cure more certain and less painful."
January 1, 1970
https://en.wikiquote.org/wiki/Jeremy_Taylor