"The good news is that you can free yourself from your mind. This is the only true liberation. You can take the first step right now.... You'll soon realize: there is the voice, and here I am listening to it, watching it. This I am realization, this sense of your own presence, is not a thought. It arises from beyond the mind."
January 1, 1970
https://en.wikiquote.org/wiki/Eckhart_Tolle