"By disidentifying with your feelings you break your attachment to them. When that is done sufficiently you're back at the beginning, in pure sensation or unconditioned knowledge. You've been beating your head against the wall to get some feelings and all you've got to do is break the habit and get used to living anew without pain and conflict. But that's a mighty realisation, and a mighty simple one which few are going to accept - they'll be too busy defending their feelings! So, I guess I'll still be demonstrating this the day I die."