"For you the group meditation is essential; it will serve to aid your soul in its life task and to integrate you into the second ray sphere of influence, which will be of real use. My brother, we travel not alone. For you, again, group love, group understanding, group happiness and group work are essential to progress, real happiness and good physical health. In group work and contact comes relief from inner tension, through the sharing of force. You...carry much force. Disperse it among your brothers."