"Ultimately, you want to feel great. You want to have energy, to be consistent. You don’t want to have the big oscillations and highs and lows in your energy levels. Veganism has eradicated that. … One of the things was my sleeping pattern and not feeling right in the stomach. Your gut is your second brain. We’re taught to drink milk and eat meat for protein and I started looking into other areas of research around all this. The first thing was, what’s happening to the animals? Secondly, the impact it can have on your body. That’s a free advantage I’m going to take. If no one else wants it, well that’s their loss."