"If you just want to help people out you end up being a good person. I mean there’s every single kind of horrible self-help book will tell you if you’re feeling down and you’re feeling depressed just go help someone out and it’s a cliché, you wouldn’t even say it it’s so embarrassing, except it happens to be true."
January 1, 1970
https://en.wikiquote.org/wiki/Penn_Jillette