"The same [elder] said: “Always have the fear of God before your eyes. Remember him who gives death and life. Hate the world and all that is in it. Hate all physical repose. Renounce this life so you may live for God. Remember what you promised to God, for he will be looking for it from you on the Day of Judgment. Be hungry and thirsty, endure nakedness, keep watch; sorrow, weep, and groan in your hearts. Examine whether you are worthy of God. Despise the flesh in order to save your souls.”"