"No wonder Muddlers initially think that becoming a vegetarian is like taking a vow of culinary abstinence mixed with voluntary poverty. Of course, in time Muddlers discover that there is an incredibly delicious, colorful, and nutritious animal-free cuisine out there to be discovered, a menu of possibilities that includes foods from every nation and ethnicity in the world. It is the great new food we gain, not the customary old food we lose, that is the real surprise, something all of us have to discover for ourselves."