"A lot of individuals would always bring you down. But I say this because I was able to experience this, I was able to battle this by giving myself positive affirmations such as 'I am worthy', 'I am capable', and 'I can do anything through my power and through my own voice.' That's what every individual should do to have their own self-worth."
January 1, 1970
https://en.wikiquote.org/wiki/Tarah_Valencia