"Shinto, the very process of creating and giving birth to life and spirit is described as musubi and we place it in very high regard. In other words, the basic religious idea of Shinto is the continuous process of creation. When we apply this principle to an individual spirit-soul, we see that musubi is the process of work through which each person generates, grows, transforms, and develops naohinomitama (the innermost pure spirit), making his or her spirit grow and become strong. This means that the first task involves the creating of the body, which is attained through diligent care of bodily health. The second task is the creating of heart and mind, or psychological growth. Thirdly, there is the creating of the spirit, that is to say the purification of spirit-soul."