"At first, when you push beyond your perceived capability your mind won't shut the fuck up about it. It wants you to stop so it sends you into a spin cycle of panic and doubt, which only amplifies your self-torture. But when you persist past that to the point that pain fully saturates the mind, you become single-pointed. The external world zeroes out. Boundaries dissolve and you feel connected to yourself, and to all things, in the depth of your soul. That's what I was after. Those moments of tiotal connection and power, which came through me again in an even deeper way as I reflected on where I'd come from and all I'd put myself through."
David Goggins

January 1, 1970

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Added on April 10, 2026
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Original Language: English

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p. 344

https://en.wikiquote.org/wiki/David_Goggins