"Before one is ready to have sex with a partner, he must practice Taoist physiological alchemy. He must train his breathing for a hundred days. His breathing should become as smooth and well-balanced as possible."
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Original Language: English
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published before 1850 in "Mental Images of the Mysteries and Subtleties of Sexual Techniques", according to pages 56 and 68 of 1991 book Sex in China
https://en.wikiquote.org/wiki/Zhao_Lianpi
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