Russell Brand

"I recently researched my family tree, and quite quickly labels of class are smudged into nonsense. For a couple of generations back, it’s all very proletariat in every direction—Bethnal Green bottle-makers and jobs that belong in Dickens. But with the generational doubling that occurs, before too long it’s a muddle of all manner of colliding types: scullery maids and sculptors, officers and gentlemen."

"An unexpected benefit of this process is an increased compassion for others, a dawning recognition of the connection between us all. Since meditating I feel that the intuitive connection to others that I’ve always felt has been somehow enhanced. I’m lucky in that I have a mother who is pathologically loving and gentle. Who unfussily loves animals and children and tries to see the good in everyone—thank God, because in my case it was pretty well hidden. This perhaps-inherited positive trait, though, was redundant and unexpressed for much of my life as I was entangled in the sparkles and the spangles, mangled in the crackling drudge, addicted to attention and drugs."

"[On the Ancient Greeks having sex with children] They didn’t mind it did they [...] They were clever weren't they."

"How did it feel in there to you when you were a child, in the aquarium of your head? I was lonely in mine as the world swam by in immaculately choreographed schools, like an inaccessible gang of Nemos. I was only really at ease with my mum and animals, and I treated them pretty badly. If you feel how I felt, I have been taught a few techniques that might help you. Here’s one for a kick-off: You have to forgive everyone for everything. You can’t cling on to any blame that you may be using to make sense of the story of your life. Even me with my story of one nan that I love and another that I don’t—that story is being used to maintain a certain perspective of mine, a perspective that justifies the way I am, and by justifying the way I am I ensure that I stay the same. I’m no longer interested in staying the same; I’m interested in Revolution, that means I have to go back and change the story of my childhood."

"I should also point out that empathy, sympathy, and love are limitless resources, energies that never deplete, and at this time of dwindling fuels we should cherish and explore these inexhaustible inner resources more than ever"

"I have recently begun to look for people’s "vicar" nature. It is a technique I happened upon quite by chance, but I think it has a precedent in eastern mysticism. In Buddhism they talk of each of us having a "Buddha nature," a divine self, the aspect of our total persona that is beyond our materialism and individualism. Well, that’s all well and good. What I’m into is people’s "vicar nature"—what a person would be like if they were a vicar. You can do it on anyone; it doesn’t have to be a vicar either if that isn’t your bag, it could be a rabbi or an imam or whatever. Simply think of someone you know, like, I dunno, Hulk Hogan, and imagine them as a devotional being. When I do, it helps me to see where their material persona intersects with a well-meaning spiritual aspect. Reverend Hogan would be, I suspect, a real fire-and-brimstone guy, spasming and retching in the pulpit but easily moved to tears, perhaps by the plight of a childless couple in his parish. Anyway, let’s not get carried away, it’s just a tool to help me see where a person’s essential self might dwell. Oddly, it’s really easy to do with atheists. I can imagine Richard Dawkins as a vicar in an instant, Calvinist and insistent. Dogmatic and determined, having a stern hearthside chat with a seventeen-year-old boy on the cusp of coming out. My point is that in spite of the lack of any theological title, Bobby Roth is like a priest."

"I see that dereliction can survive in opulence; the abundantly wealthy with destitution in their stare."

"Oh also I raped someone once, [laughter] I killed her after."

"Have you ever tried to argue with someone who doesn’t want anything from you? It’s hard. Have you ever noticed in a row with someone that no longer loves you that you have no recourse?' No tools with which to bargain."

"When I was an atheist it was because I rejected authority, and why not reject the supreme authority of God, particularly that boring fucker on Songs of Praise. I could reject him with the unsentimental dispatch of a clipped toenail. When I got clean from drugs and alcohol, I saw that the way I’d always seen the world was limited. It will always be limited. By yielding authority to a benign power, I found a key to transcend previous limitations. Modest limitations, like being unable to survive without the use of drugs and alcohol. Until the time when I got clean, I’d had little experience of loving, powerful authority. Authority had only been corrupt or inefficient in my experience."

"I’ve just typed myself into a revolutionary fervor again. Every so often the fury at injustice rises up in me and makes me want to smash something or burn something, but nothing in my immediate environment belongs to me so I have to refrain."

"This may be one of the many points in this book where you are shouting the word "hypocrite" as you read. Don’t think I’m unaware of the inevitability of such a charge. I know. I know. I’m rich, I’m famous, I have money, I’m being paid money for this book, I have had private security on and off for years. There is no doubt that I as much as anyone have to change. The only thing I can offer you in the face of this legitimate accusation is that change is something I’m good at. I know that change is a necessity. I have had to change to survive. I’d also like to add, by way of mitigation, that I could’ve just written Booky Wook 3, not mentioned global inequality, ecological meltdown, or the complicity of the entertainment industry in holding together a capitalist machine that exploits the vast majority of people, and collected my check. When I was poor and complained about inequality they said I was bitter; now that I’m rich and I complain about inequality they say I’m a hypocrite. I’m beginning to think they just don’t want to talk about inequality. Revolution is change. I believe in change, personal change most of all; at this time, however, we must coordinate a massive change, so, please, shout "hypocrite" at an inanimate object if you must, but please don’t dismiss the ideas in this book. Know, too, that I am prepared for change, that I have seen what fame and fortune have to offer and I know it’s not the answer. That doesn’t diminish these arguments, it enhances them. Of course I have to change as an individual, and part of that will be sharing wealth, though without systemic change will be a sweet, futile gesture."

""You’ll find God among the poor," they say. Is that true anymore? Is the connection between poverty and divinity simply a panacea for the world’s destitute, an assurance that they’ll be rewarded in the hereafter? Or does a material deficit provide space for God? My love of God elevates the intention of this book beyond the dry and admirable establishment of collectivized communities. I am enraptured by the magnetic pull of evolution: What is this energy that heals the body and escalates one cell to two, that repairs and creates and calculates in harmony with environment, outside of time? Where is evolution trying to go? Evolutionary psychologists would likely say the imposition of an anthropocentric concept like "trying" or "intending" is naïve, but I’m not going to ask one, they get enough airtime, the killjoys. I remain uncharmed by the incessant rationalization that requires the spirit’s capitulation. The infusion of the scientific with the philosophical is materialism. The manifesto for our salvation is not in this sparse itinerary."

""Travel in the old ruts," quotes my friend Meredith; some ancient Chinese maxim. The way lain down by elders. Pathways through the world, pathways through the mind—it’s a shame that these days we so seldom have a guide. That our atomized worldview, mimicking scientific doctrine, sees us as separate, distinct, alone, orbiting in space, touching only an infinite void."

"[Posing as a woman named 'Sarah' in a call to an emergency police phoneline] I have got some information for you. I've seen a gentleman who fits the description. He was wearing a lime green top and polka- dot trousers, and I thought, "Well, look at the state of him" (laughter). I've had someone come near my underpass. He was dressed absolutely atrociously, he looked like Timmy Mallett."

"[during third message] (singing ...) I'd like to apologise for the terrible attacks, Andrew Sachs, I would like to show contrition to the max, Andrew Sachs. I would like to create world peace, between the yellow, white and blacks, Andrew Sachs, Andrew Sachs. I said something I didn't have oughta, like I had sex with your granddaughter. But it was consensual and she wasn't menstrual, it was consensual lovely sex. It was full of respect I sent her a text, I've asked her to marry me, Andrew Sachs ..."

"In this age where politics is presented as entertainment, it's the most entertaining politicians who ascend"

"If a product has an advertisement, it means you don't need it. No-one ever has to say 'go to sleep', 'breathe', 'love people'."

""God, please make me a channel of your peace." The first line of the St. Francis prayer, popularized by Mother Teresa, bastardized by Margaret Thatcher, and cherished by those of us who have fallen through the cracks and floated ourselves back up with crack."

"The reason I keep mentioning God is because I believe in God. A lot of people are surprised by that, what with it being 2014 and this being a technologically advanced secular culture. God is primarily regarded as the preserve of thick white people and angry brown people. Since Friedrich Nietzsche (deceased) declared, "God is dead," we’ve been exploring the observation of British writer G. K. Chesterton, who said, "The death of God doesn’t mean man will believe in nothing but that he will believe in anything." I’m a good example of that: at thirteen a believer in Lakeside, at eight a believer in biscuits, at seventeen a devoted wanker, at nineteen a fanatical drug user, before winding up in the monastery of celebrity."

"The awareness that is not prickled and tugged by capricious emotion. The awareness that is aware that it is aware. In meditation I access it; in yoga I feel it; on drugs it hit me like a hammer—at sixteen, staring into a bathroom mirror on LSD, contrary to instruction ("Don’t look in the mirror, Russ, it’ll fuck your head up." Mental note: "Look in mirror."). I saw that my face wasn’t my face at all but a face that I lived behind and was welded to by a billion nerves. I looked into my eyes and saw that there was something looking back at me that was not me, not what I’d taken to be me. The unrefined ocean beyond the shallow pool was cascading through the mirror back at me. Nature looking at nature. Not me, little ol’ Russ, tossed about on turbulent seas; these distinctions were engineered. On acid, these realizations are absolute. The disobedient brain is whipped into its basket like a yapping hound cowed by Cesar Millan."

"Now I’m up at the front and Tall Bloke, Long Suit, is still Sieg-Heiling; women are still jiggling and beseeching. There is an unspoken acknowledgment that I am an interloper, that I am unlike everybody else there, neither Eritreanh or Ethiopian, and that there is a risk, therefore, that I am there to mock or judge or disrupt, and I’m capable of all those things. Bellamy has clearly overcome any doubt he has in his self, if not in me, as he is now insistently inquiring, "Do you accept Jesus Christ?" He says it in English, so he definitely knows I'm not Eritrean; the jig is up. "Do you accept Jesus Christ?" he says again, like Jesus is a credit card and I’m an unhelpful waiter. The conditions of the inquiry do not suggest that there is time for me to go into my honest answer: "Yes, but there are caveats." Jesus Christ, the Son of God, sent to earth to redeem us all. Jesus Christ, the Jewish nationalist radical. Jesus Christ, the metaphor for the divine within the corporeal. Jesus Christ, the human being superimposed, literally, placed on the cross: the pagan geometric emblem that represents on the vertical plane the relationship between the earthly and the divine and on the other, horizontal plane the lateral relationships between individual humans. Christ as the end of paganism, the beginning of individualism, of idolatry. Of the acceptance that some humans are more equal than others. Christ as a reminder that we must all constantly die and be born again, moment to moment, to live forever in the now, if as Wittgenstein says, "eternity is taken not to be an infinite temporal duration but the quality of timelessness, then are we not all eternal if we live in the present." Christ as the symbol that the flesh is human, that the carnal human ape has expired, and that we can achieve no more until we transcend, until we ascend, into new conscious realms and manifest the divine. "On earth as it is in heaven""? "Do you accept Jesus Christ?" he says again, and this time gives me a bit of a prod, which he tries to pass off as shamanic but I think is actually frustration. The answer, as I have outlined above, is conditionally "yes," but the most expedient answer is a totally unconditional "yes," so that is the answer I give. "Yes.""

"For me, it’s standard. I don’t feel irresponsible for telling kids not to vote; I feel like I deserve a Blue Peter badge for not telling them to riot. For not telling them that they are entitled to destroy the cathedrals of tyranny erected to mock them in the heart of their community. That they should rise up and destroy the system that imprisons them, ignores them, condemns and maligns them. By any means necessary.' I might also note that I think it unlikely that people aren’t voting because I told them not to; it is more likely that they’re not voting because they are subject to the same conditions that led me not to vote."

"It was ridiculous—he was soaking. I had to get a towel and offer him clothes that he wouldn’t take. I knew immediately that I’d like him; he just had one of those faces. I could see what he’d been like as a boy, probably always fenced off in the electronic penitentiary of a too-fast mind."

"Folk codes of pride and togetherness, pride in both senses, honor, and togetherness. Ring-fenced emotion permitted only at three o’clock for ninety minutes in the sanctuary of the stadium. Can we march that pride out of the gates and into the streets? Can we harness it? Direct it? Use it for something less stymied by white lines and whistles, that could pour from the terraces and into the oak-and-leather chambers, the steel-and-glass towers?"

"Diablo and I fashioned my beard together in my trailer, together, as cautiously as you’d sculpt a peace treaty between two nations that prefer war to peace. The reality was that my identity outside of filmmaking had become more important to me. I was doing hours of yoga and meditation each day, I was going through a divorce, and the result was a kind of hirsute intransigence. I looked like the cliché of a terrorist and I behaved like one. Except the beard wasn’t the symbol, it was the cause. I feel some guilt about my lack of enthusiasm for acting, like it’s a bit ungrateful. Like I’ve let my teenage self down. Mind you, he let himself down a fair bit, the dirty little pervert. The dreams of my adolescent self were entangled with silvery screens and limousines, and I still feel that I need to offer up superficial sacrifices to his misguided altar. The fact is, though, I find filmmaking a boring process and its ends dubious. This could, of course, be due to the quality of the stuff I’ve done so far, as opposed to an essential rejection of an art form. Maybe if I’d been "R. P. McMurphy" or "The Elephant Man" or "Brian," I’d feel different. It just wasn’t what I thought it would be. It’s not just the entertainment industry that has seemed like a mirage on arrival. What about clubs and parties? When I’m there I think, "Is this it? Is this all there is? Is this what all the fuss is about?" This feeling of disillusionment perhaps climaxed around the time of my divorce and the making of this subsequent film."

"I suppose that corruption by definition is a deviation, a perversion from the intended path."

"When the physicist speaks of the expanding universe with atheistic wonder, he is feeling the same transcendent pull that Rumi describes: Do you know what you are? You are a manuscript of a divine letter. You are a mirror reflecting a noble face. This universe is not outside of you. Look inside yourself; everything that you want, you are already that."

"My experiences of meditation began before bearded pajama time, which a friend of mine is encouraging me to describe as a mental breakdown. I don’t think it was, as I would say that despair is a necessary ingredient of a breakdown. What did happen at the time of my divorce was that a lot of my beliefs and their outward manifestations fell away."

"When I meet a new person, I like to take them in, give them a damn good staring at, and check my files for references."

"What kind of sex attacker reneges at the first scream?"

"I know it's serious but the actual event doesn't change whether we look at it humorously or seriously."

"[part of first message] Right. you wait till I come on your show. Andrew Sachs I did not do nothing with Georgina [Sachs granddaughter] … oh no, I revealed I know her name! Oh no, it's a disaster! Abort, abort! Put the phone down, put the phone down, code red, code red! I'm sorry Mr Fawlty, I'm sorry. You're a waste of space! Oh no, Jonathan ..."

"[during Sachs recorded announcement at the beginning of the second message] (interrupting) … I am too busy thinking about killing myself … Andrew, this is Russell Brand. I am so sorry about the last message - it was part of the radio show, it was a mistake … The truth is I am phoning you to ask if I can marry - that's right, marry - Georgina the granddaughter."

"[On Melanie Phillips] In person, inconveniently, she is beautiful. Deep brown, soulful eyes, elegant features and a truthful, caring sincerity in her tone. It is surprising and bizarre, then, to see her contort on air into a taut, jabbing Gollum figure, untutored index finger fucking the audience in the face when they pipe up about Syria or whatever. Oddly, I still like her, regarding her opinions as an arbitrary appurtenance that she pops on in public, like a daft hat that says "Immigrants Out" on the brim. When the audience – who, incidentally, make all the best points – boo her, I think it a shame. The wall of condemnation is an audible confirmation that the world is a fearful and unloving place. Like most of us, Melanie just needs a cuddle."

"Only Boris [Johnson] concerns me. When I used to watch Have I Got News For You, which as a kid I was proud to watch, full stop, I loved it when Boris Johnson came on. I didn't know who he was or what he did, I didn't think about it, I just liked him. I liked his voice, his manner, his name, his vocabulary, his self-effacing charm, humour and, of course, his hair. He has catwalk hair. Vogue cover hair, Rumplestiltskin spun it out of straw, straight-out-of-bed, drop-dead, gold-thread hair."

"I could see the room dividing as I spoke. I could hear the laughter of some and louder still silence of others. I realised that for some people this was regarded as an event with import. The magazine, the sponsors and some of those in attendance saw it as a kind of ceremony that warranted respect. In effect, it is a corporate ritual, an alliance between a media organisation, GQ, and a commercial entity, Hugo Boss. What dawned on me as the night went on is that even in apparently frivolous conditions the establishment asserts control, and won't tolerate having that assertion challenged, even flippantly, by that most beautifully adept tool: comedy."

"There is a relationship between government, media and industry that is evident even at this most spurious and superficial level. These three institutions support one another. We know that however cool a media outlet may purport to be, their primary loyalty is to their corporate backers. We know also that you cannot criticise the corporate backers openly without censorship and subsequent manipulation of this information."

"I've done another triangle. I'm f—ing a little kid. This is great. F–k the kid with the triangle. No that's too much."

"Look at the women in this room [...] Even a bold estimate would be that I've slept with half of them. Currently."

"Aren’t we all, in one way or another, trying to find a solution to the problem of reality? If I get this job, this girl, this guy, these shoes. If I pass this exam, eat this pizza, drink this booze, go on this holiday. Learn karate, learn yoga. If West Ham stay up, if my dick stays up, if I get more likes on Facebook, more fancy cookbooks, a better kitchen, cure this itchin’, if she stops bitching. Isn’t there always some kind of condition to contentment? Isn’t it always placed in the future, wrapped up in some object, either physical or ideological? I know for me it is, and as an addict that always leads me to excess and then to trouble. Do you feel like that? Are you looking for something? It’s not just me, is it?"

"The idea that voting is pointless, democracy a façade, and that no one is representing ordinary people is more resonant than ever as I leave my ordinary town behind. Amidst the guilt and anger I feel in the back of the Führer-mobile, there is hope. Whilst it’s clear that on an individual, communal, and global level that radical change is necessary, I feel a powerful, transcendent optimism. I know change is possible, I know there is an alternative, because I live a completely different life to the one I was born with. I also know that the solution is not fame or money or any transient adornment of the individual. The only Revolution that can really change the world is the one in your own consciousness, and mine has already begun."

"Making enough money to become an effective consumer takes time, dedication, devotion. The wait is miserable. It never occurred that the objective was flawed and the rules were skewed."

"In secondary immigration, as I await processing, I sit with people for whom I imagine the experience is less of a novelty. To be blunt, non-white people. Mexican and Arabian people, mostly—I assume, I don’t look at their passports; they don’t have them, they’re behind the desks with the border police, equally trapped and obese, behind the counter, often the same color as the people they’re casually harassing. "Who does this notion of nation most suit," I wonder as I sit there, unable to use my phone. Proper rich people don’t encounter these rooms, these borders, these problems. For them the world is as it is when seen from space, without boundary, without limitation, full of fluid possibility and whispering wonder."

"There is always something for it to think, always something for it to solve, so whenever I first start to meditate, the mantra is a tiny clear droplet lost in a deluge of sludge. I’m not a person who finds meditation a doddle or to whom yoga comes naturally. To tell you the truth, I find the whole business a bit poncey and contrary to the way I used to see myself. It’s only the fact that I decimated my life by aggressively pursuing the models of living that were most immediately available—eating, wanking, drinking, consuming, getting famous—that I was forced to look at alternatives."

"I don’t see myself as a yoga person or a man who meditates and prays and eats well and says "Namaste" or "God bless you." I became that because I exhausted all other options. There was a point, I’ll admit, when I flung myself full force into an L.A. New Age lifestyle. I’d just got divorced, and a movie I wanted to do well didn’t meet my expectations. My response to this was to stop shaving and start wearing pajamas outdoors. That is relatively typical behavior for any lunatic; we see them everywhere—twitching, twisting, hollering at their imagined foes. The difference is I was doing it in Hollywood and my pajamas looked suitably ethnic, so I think I got away with it. Although my mates have subsequently told me they were worried and, thinking about it, they did drop hints like "Trim your beard, you look like a shoe bomber" and "Stop wearing them gap-year trousers, you fuckin’ nut," but I was immune. A friend of mine, himself no stranger to mental illness, and that’s putting it lightly—he’s a right fucking fruitcake, living at his mum’s on disability benefits—said to me, "In India if you have a mental breakdown, they don’t build you back up again; they leave you in communion with God." He then looked up, mimicking, I supposed, an Indian yogi, and raised his hands and eyes skywards as if he were playing a tiny accordion just in front of his hairline. "They say, ‘Ah, he’s in conversation with Brahman now,’ and they revere you. In this country they just give you a bus pass."

""I believe in God," says my nan, in a way that makes the idea of an omnipotent, unifying frequency of energy manifesting matter from pure consciousness sound like a chore. An unnecessary chore at that, like cleaning under the fridge. I tell her, plucky little seven-year-old that I was, that I don’t. This pisses her off. Her faith in God is not robust enough to withstand the casual blasphemy of an agnostic tot. "Who do you think made the world, then?" I remember her demanding as fiercely as Jeremy Paxman would later insist I provide an instant global infrastructure for a post-revolutionary utopia. "Builders," I said, thinking on my feet. This flummoxed her and put her in a bad mood for the rest of the walk. If she’d hit back with "What about construction at a planetary or galactic level?" she’d’ve had me on the ropes. At that age I wouldn’t’ve been able to riposte with "an advanced species of extraterrestrials who we have been mistakenly ascribing divine attributes to due to our own technological limitations" or "a spontaneous cosmic combustion that contained at its genesis the code for all subsequent astronomical, chemical, and biological evolution." I probably would’ve just cried. Anyway, I’m supposed to be explaining the power of forgiveness, not gloating about a conflict in the early eighties in which I fared well against an old lady. Since getting clean from drugs and alcohol I have been taught that I played a part in the manufacture of all the negative beliefs and experiences from my past and I certainly play a part in their maintenance. I now look at my nan in another way. As a human being just like me, trying to cope with her own flaws and challenges. Fearful of what would become of her sick daughter, confused by the grandchild born of a match that she was averse to. Alone and approaching the end of her life, with regret and lacking a functioning system of guidance and comfort. Trying her best. Taking on the responsibility of an unusual little boy with glib, atheistic tendencies, she still behaved dutifully. Perhaps this very conversation sparked in me the spirit of metaphysical inquiry that has led to the faith in God I now have."

"It’s six months since I did the interview with Jeremy Paxman that inspired this book, and British media today is awash with halfhearted condemnations of my observation that voting is pointless and my admission that I have never voted. My assertion that other people oughtn’t vote either was born of the same instinctive rejection of the mantle of appointed social prefect that prevents me from telling teenagers to "Just Say No" to drugs. I cannot confine my patronage to the circuitry of their minuscule wisdom. "People died so you’d have the right to vote." No, they did not; they died for freedom. In the case where freedom was explicitly attached to the symbol of democratic rights, like female suffrage, I don’t imagine they’d’ve been so willing if they’d known how tokenistic voting was to become. Note too these martyrs did not achieve their ends by participating in a hollow, predefined ritual, the infertile dry hump of gestural democracy; they did it by direct action. Emily Davison, the hero of women’s suffrage, hurled herself in front of the king’s horses; she defied the tyranny that oppressed her and broke the boundaries that contained her. I imagine too that this woman would have had the rebellious perspicacity to understand that the system she was opposing would adjust to incorporate the female vote and deftly render it irrelevant. This woman, who left her job as a teacher to dedicate her life to activism, was imprisoned nine times. She used methods as severe and diverse as arson and hunger-striking to protest and at the time of her death would have been regarded as a terrorist."

"It was a bizarre experience visiting him in there. Not least because I, as was the custom at the time, went to the powwow armed with a yoga teacher. I was hanging out with her a lot. I took her along to the MTV Movie Awards, which I was hosting, where at one point—perhaps the summit of my own personal Everest of Hollywood kookiness—she vetoed a joke from my opening monologue. It wasn’t unspiritual or mean; I think it was about Jennifer Aniston. It was cut "for time," like the monologue was saggy. I don’t know if that makes it less weird. Tej, her name was, and she was a bloody good kundalini yoga teacher, and the lessons and techniques definitely induced interesting states of mind. Most people would’ve left it at that, but with my tendency for extremism, I first became teacher’s pet and then, in a macabre switcheroo, made the teacher into my pet. I’ve already told you I’m a sucker for a mystic costume. I’m like a wartime gal with a thing for uniforms, swooning at a G.I., and Tej’s get-up was world-class. Kundalini practitioners dress entirely in white—why not? They also wear a turban as the yogic practice they follow is derived from the Sikh faith. Tej was a lovely woman and we became good friends; I learned a lot and had a good laugh. A fair amount of that fun may have been derived, I realize in retrospect, from the novel thrill of turning up at unexpected places with a yogi. Like the MTV Movie Awards or the Ecuadorian embassy. During the production of my let’s call it experimental—with the emphasis on the "mental"—TV show Brand X (surely the last punning derivation my surname can provide), the whole of Tej’s yoga class, which consisted of about one hundred people, was uprooted and placed each morning at the studio where the show was recorded. That’s pretty mad, isn’t it? We left the comfort, tranquillity, sweet smells, and fine foods of the purpose-built yoga center to practice yoga in the functioning canteen of a TV production facility. Sometimes when you’re famous you can get away with being a lunatic. Especially if you’re like me and think the system is corrupt and rules have to be broken and conformity challenged. Before too long, you have a scenario where the teamsters who do all the heavy lifting on a TV show are confronted with the daily spectacle of a hundred yoga devotees descending on their canteen."

"Consciousness, thoughts, are traveling through space in your head; we are traveling through space on this beautiful biosphere, Earth. If consciousness can traverse inner space, then perhaps it can traverse outer space. Perhaps we are as connected by consciousness as we are by the air that we all breathe. The air we inhale through the holes in our faces which tumbles into our lungs and blood, which travels through our hearts, which forms the words we speak, the air which we exhale, which is connected to all air, an unbroken entity, like all the water in all the rivers in the world, leading to the sea, touching one another."