"Only the disciplined ones are free in life. If you are undisciplined you are a slave to your moods, you are a slave t…"

"I felt a lot of pressure yesterday (11 October 2019). I received a lot of calls of encouragement from all over the wo…"

"I have tried, I am the first man to run (full marathon) under two hours to inspire many people, to tell people no hum…"

"It has taken 65 years (after Roger Bannister) for a human being to make history in sport. I am the happiest man to ru…"

"It means a lot to Kenya, running under two hours, together we can make a beautiful world."

"The law of nature cannot allow all human beings to think together. In breaking the two-hour barrier, I want to open m…"

"100 percent of me is nothing compared to one percent of the whole team."

"I was feeling good. And I think it’s just it’s a challenge. So let us discuss it as a challenge and move on...You kno…"

"I tried to do what was necessary but it wasn’t working. So I put my mind just trying to cope with the pace and just t…"

"Marathon actually is life. Sport is life. Resilience is one of the recipes for success. If you are not resilient then…"