"What if instead of drowning in your self- hating thoughts, you spread them apart like cotton candy..."

"Lesson 1: You are a part of the universe, the universe is a part of you"

"How can we possibly feel oneness with the universe, if we aren't creating any inner space to really listen to what th…"

"Let us get reacquainted with the miracle that is your breath: all the trees, flowers, and plants on this earth make i…"

"There are no divisions in the universe, the universe is oneness, the universe just is"

"we exist because of all the other living creatures the came before us"

"there are no separate waves in this ocean of energy"

"I think it’s this intention to pay attention to what you’re doing in your day-to-day life to take care of your home a…"

"When you feel like you have autonomy in everything in your life — what outfit you want to wear, or what flowers you w…"

"I feel like being a second-generation person of color born to immigrant parents, I really do think that sort of — how…"